A straightforward meditation with blue light.

Sit upright so all the centres or chakras are aligned. This makes it easier for light to flow.

Close your eyes, and take a few deep and gentle breaths.

Imagine a single drop of brilliant liquid blue light drops in silence from on high.

It lands on your head and flows rapidly into the centre in the top part of your head which is the crown chakra. The blue light feels silent and still. It lights up the inside of your crown chakra, leaving a blue glow in it.

The blue light flows down to the next centre, your third eye, and fills it. Again the light shines a silent blue. It is like a light switch, so the third eye keeps on glowing bright blue.

Besides the main centres in the head, there are other centres, and the blue light flows into them also, lighting them up a bright, silent blue.

The drop of liquid blue light now flows down through to the throat centre in turn, filling it, switching it on to shine a brilliant and silent blue. Your throat centre shines with blue light.

From the throat centre, the liquid drop of blue light flows down to your heart centre, and fills it with blue light, which glows.

Other smaller centres in the chest area may also be touched by this liquid blue light, and be filled by the blue light.

The blue light then flows down into your solar plexus. The brilliant, bright blue light fill up your solar plexus and switches it on, your solar plexus glows blue.

From your solar plexus, the drop of liquid blue light then flows down into the sexual centre, and fills it. Your sexual centre glows with the blue light.

The liquid brilliant blue light continues downwards and then flows into your base centre. As it does so, your base centre glows a beautiful blue.

You may also find that some of this liquid blue light flows down your legs to your feet.

The blue light near your throat centre and heart centre may flow down your shoulders and arms to your hands.

Let yourself stay with this for as long as the blue light remains. Give it a few moments.

When you are ready, take a few breaths, move your fingers and toes, and then open your eyes.

This is a straightforward meditation which can be done whenever you want. This particular blue light can have a powerful healing effect on the centres, and is great for developing a person’s spirituality.

 

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