This can be quite a powerful meditation. As with anything, you don’t know until you try.
Read this first before meditating.
Sitting up straight to make sure all your centres are aligned, get comfortable and close your eyes. Imagine a gentle shower of very fine gold dust, like fairy dust falling on top of your head.
This fine gold dust irradiates its gold light into the centres or chakras in your head, which radiate out gold light. You might be able to notice within it a silence and a stillness.
The gold light moves gently and thoroughly down through your neck and down through your body, lighting up each centre it moves through. The gold light then radiates into your body around each centre.
The gold light moves down your legs towards your feet, all the while igniting your smaller centres with gold light. The gold light travels down your arms to your fingers, again igniting your smaller centres with gold light.
After filling all of your body, strands of gold light come out of your body and weave a layer around your skin.
This stays for a while, and then is slowly absorbed into your body.
When the gold light is absorbed completely, open your eyes.
There are some remarkable spiritual energies and light available for use in meditation. At a point in development they can help to enhance spirituality. Meditating with this gold light is healing for the centres and the body, as is meditating with the blue light in the previously blogged meditation.