healing

spiritualgrowthadventure

The Accidental Tarot Reader (Or I didn’t see that coming!)

Life can take us to places we don’t expect or plan for, but which turn out just right.

I had developed a decent ability in healing, and wanted to make my services available in central London. So one day I visited a shop that I knew had rooms above to hire. I began to talk to the manager when a tarot read came down stairs followed close behind by a client. The tarot reader exclaimed to the manager that they couldn’t read for the client, that it just wasn’t working. Without thinking, I said, “I’ll do it!” The client said, “Yes”. The manager gave me an annoyed look, gave me a pack of tarot cards, saying, “I hate people who interfere.” The customer and myself went upstairs to a room with a few other tarot readers in cubicles.

We sat opposite each other at a small table, the client, a woman about forty years old or so, shuffled the cards, gave them to me and I laid them out in a pattern.

I had a deck of tarot cards at home but the pictures were more a complicated collage of images, more Californian than traditional. Old style images didn’t give me too much to go on and strictly, I didn’t know their meanings in a traditional sense. I had practised a little on friends before with my pack, though hadn’t considered doing readings as a job.

I went for it anyway, and told a story based on the feelings and impressions I picked up from the images on the cards. The reading was fun and it was a great success. The customer was happy and I got paid. The Wednesday after the manager phoned me up and asked me if I would be a tarot reader in the shop. The next Wednesday, I was there.

This all started with not having an open third eye, nor was I aiming to open it.  I was given some advice by a healer to chant Om as an exercise to clear all my system as well as my chakras. First 20 minutes a day for a week. Then 40 minutes every day for the next week, and then for an hour.

I was in no rush to open my third eye. I had heard stories of people pushing it too far and ending up seeing much too much energetic phenomena, which for the unprepared mind can be scary. The astral levels can be split into the lower, middle and upper. Experiencing a lot of lower astral level phenomena due to an open third eye and no training in tuning your third eye (rather like tuning into different radio frequencies), is something to be avoided.

With chanting and meditation, I began to just “know” things about people and situations, and see things around them. Friends would ask me to tune in about issues for them.

To give readings in the shop, I experimented with different patterns of cards so that I could tune into specific information in depth, such as relationship issues, or issues to do with business and projects, or the qualities of individuals and organisations.

Working with clients, at first I found I was taking on board any negative energy they brought along. They were getting a healing while I got that energy. I soon learned how to clear negative energy and offer it up for transmuting and releasing. I learnt how to protect my aura better. Working as a tarot reader was a great opportunity for me to get good at handling energy. I also learnt how to clear and close my third eye and give it a rest.

I tried to apply positive thinking rather than be fatalistic. I didn’t give a reading with the mindset of, “it’s fate and this is the result”. I looked for options and the best scenario. To my way of thinking, if I was giving a reading about a client, I regarded them as having an actual timeline, and also some probable timelines that could happen if they put some time and effort, basically energy into them. I also considered they had some parallel timelines that were slightly different.  It was like giving a reading but saying, “and here is the small-print, and this is what can be altered and changed with some application…these are the options”.

A basic spiritual rule is, “energy follows thought”, and putting energy into something creates a small, or a large result.

The readings told people what the current situation was, what were the available options, what seemed to be the best option, then we looked at what steps needed to be taken in what they thought, and what practical steps should be taken, to get onto the optimal timeline.

It’s like looking down a path, considering what it is like, then seeing how it splits into different paths, and choosing the best path and identifying how it needs to be traveled, to create the best possible future.

It was very enjoyable. After a while, I was giving the readings faster than I was turning over the cards to see the pictures. So I gave up using the cards.

After that, I started to run workshops to help people to develop their intuition, and showed them how to look after their energy should they choose to work with other people.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Dealing With Bad Experiences And Trauma Energetically

Dealing with bad experiences and trauma in the past that affect a person’s life in the present, has been going on in modern times since early in the twentieth century. One way of trying to deal with the symptoms is to cover them up or manage them with medication. But that doesn’t deal with the root of the issue.

There are other ways of dealing with bad experiences and trauma. Think of a human as a physical body, with nervous system, muscles and bones and organs. With this is an etheric body that the physical body sits in, then there is the astral body and the mental body which is larger in which everything sits. These energy bodies go all the way through the physical body, and in them there are the chakras which are energy centres. It is also worth considering energy channels in the body, such as those that carry chi energy, or prana energy. There is an aura around a person and the aura has a skin or outer layer, which holds in the energy, and acts as a buffer (or sometimes not!), as protection from negative astral and mental energies.  

With a traumatic experience there may be damage to the physical body. There can also be an emotional response to the traumatic experience, and intense negative thoughts that have driven deep into the mind, during and after the trauma. If the trauma is inflicted by another person, then their negative emotional and negative intent also goes into the emotional or astral body and into the mind. Along with this, intense negative emotions and intense negative thoughts affect health and functioning of the body. So a powerfully negative event where a person isn’t physically harmed, but where they experience intense negative emotions and thoughts, say through bullying or intimidation, can manifest itself in the body as an illness or impaired function.

With a traumatic experience, the emotional and mental energy of it stays stuck in the astral and mental bodies, in the chakras, and the outer skin of the aura could be damaged, even when any physical trauma may have been partially or totally healed.

This negative emotional energy, and mental energy as thoughts can be intensely replayed again and again. Or the negative energy can be triggered so it keeps on affecting the person. It is like the trauma happening again and again on emotional and mental levels. Each time it happens, it takes its toll on the person. This happens for as long as the person lives unless it is dealt with.

For negative emotional and mental energy to be dealt with it has to be removed by ways that affect energy like that. It won’t happen with medicines or drugs.

There are ways of handling negative emotional and mental energy and releasing it, and providing emotional and mental healing.

One powerful way is bodywork, working on the body of the person, though remember the physical body is connected to the etheric body, the astral or emotional body, the mental body and the mind, and the chakras, so when the physical body gets worked on, all these parts get worked on. Also, the body stores memories of what happens to it, going way back.

There are gentle forms of bodywork, and more intense forms (which some might consider too painful). Gentle bodywork can still trigger powerful releases of emotional energy, and the thoughts that are tied in with this to bring about an amount of healing. Usually each bodywork session would bring about a small amount of healing that the body can cope with, and in gaps between sessions, the body, emotions and mind can adjust to the new situation.

Even using reflexology on feet or hands, which is not so invasive for people who don’t like their body being touched, can affect all of the body and the emotions and mind. Over time, with enough sessions, there is a cumulative effect.

There are some extremely sensitive and gentle forms of bodywork that have a big effect on the body, emotions and mind. One such is cranial sacral osteopathy. There is one technique (I can’t mention the name as it is trademarked) where the body is held and moved very gently and it literally unwinds tension and trauma out of it.

Even normal massage can help, the human touch can be very powerful. Aromatherapy, where essential oils from plants are massaged into the skin, can have very powerful effects on the emotions, and bring about healing release.

Deep tissue massage can be painful but it really shifts the energy out of the body, to release the memories and the energy stored in the body. So over several sessions, a person can release a lot, if they can cope with a bit of pain.

This is only a brief description of some bodywork and massage techniques, as it is intended to show what can be done about dealing with traumatic experiences and their effects by removing the emotional and mental energy in a person’s system.

Healing techniques which introduce positive energy into the person’s system are worth considering to help remove negative energy. Years ago I experienced a technique myself, and then used a similar technique to help others release negative emotional and mental energy.  It was a breathing technique that was based on kriya yoga,( that in itself is likely to be of benefit), which in yoga terms, resulted in prana building up in the body which then brought to the surface emotional issues to be released.

Again, as with the bodywork, it seemed to release old memories and the locked in emotional and mental energy, and needed to be done over a number of sessions. Over time, as issues were dealt with tension was released and the body felt so much more relaxed, and the mind felt calmer.

This breathing technique was originally called Rebirthing as the people who started it off in America claimed they re-experienced their birth. Though this happened in their first Rebirthing session for them, it doesn’t mean other people would necessarily experience this. Whatever comes up in the session, comes up. Other people changed and tweaked the process and focused on different aspects that basically they preferred to the Rebirthing angle with its spiritual background. I used it in a way that people could focus on the emotions that came up, without getting sucked into the emotions, whereas instead they could observe and feel the emotions being released and cleared. With the emotions cleared, the thoughts associated with the emotions also went. Often people had deep insights about themselves and about their feelings because of this.

Massage and bodywork, and breathing techniques are good for releasing emotions and thoughts and the memories held in the body. But where possible, talking about feelings and thoughts, and memories and events, also helps bring them up, and makes them available for release. Also, being counselled by someone who listens well, and who can help the person come to a new understanding and make steps to move forward is really helpful.

I have seen people being firstly counseled through a technique called Focused Expressive Psychotherapy, which brought up a lot of feelings and thoughts, and then they went straight into a breathing session in which they could release and clear those emotions and thoughts very effectively. It was a powerful combination; very transformative.

I have seen a form of hypnotherapy used alongside counseling over several sessions, along with positive relaxation meditations shift anxiety. With each session, there was a definite shift in energy.

There are other purely energetic techniques, for instance homoeopathy. This works on energy in the physical, astral and mental body and works on the person as a unique individual. In my own experience I have found it very powerful. Over a period of a year or two or more years it is possible to make a lot of shifts in body, mind and emotions. There are other modalities that work directly on the energy of a person, and homoeopathy is given here as an example. I do find though, that being able to have counseling and talk about matters is important too, as by thinking and talking about the past, and thoughts and feelings in a reflective way, it helps people think about the future and how they would like it to be, and how they would like to be in that future.

When the thoughts and emotions from bad experiences and trauma get stuck in a person’s energy system (aura, subtle bodies and chakras), it is like these thoughts and emotions have a life of their own, and come up again and again, and are recycled and reinforced. What was mentioned previously will make a difference. But there is more which can be done.

When people think negative thoughts and experience the emotions that go with them, from an energy point of view, their vibration drops right down. “Energy follows thoughts”. From an energy point of view they radiate a low vibration, which affects what they attract into their lives. Therapy, healing and counseling can improve the situation. Learning to manage their thoughts, reduce the intensity of negative thoughts, and deliberately choose to do positive thinking, no matter if it is only in a small way to start with, can break the recycling of the negative thoughts and emotions. A powerful way of doing this is to work with a counselor who can work with Cognitive Behavioural Therapy. In the UK this is a mainstream therapy, where it isn’t necessary to be able to “see” or sense energy.

This is just a brief look at a huge field, and there are other therapies and healing modalities that can work on the issue of locked-in and recycling thoughts and feelings due to bad experiences and trauma, from an energy point of view.

You may like to take a look at the article about reincarnation, karma and mental illness

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Your Past Lives, Karma and Spirituality

Most of what we do in this lifetime to express our spiritual nature is built on many past lives.

We have lives where our karma is all about learning and practising a spiritual skill and  developing our consciousness. In some past lives we may have had the karma to prepare our chakras, aura and bodies, then learn forms of healing. We may, lifetime after lifetime, have learned how to use specific chakras such as the third eye, or other chakras we would use in later lifetimes.

These past lives can have been way back, further than Altlantean root race times, and in Lemurian  root race times. Some of the lives can have been in time periods we know something about.

If you are fairly good or very good at meditation without any props (such as chemicals or music) it is likely you would have had one or more past-lives as a Buddhist, who were experts at meditation, the mind and what could be done with the mind. Similarly, you could have had past lives in India with it’s remarkable ground energy, practising meditation techniques drawing on the rich spiritual heritage there of Avataric incarnations of Ram and Krishna and other teachings in the Hindu body of spiritual knowledge.

Some of the more advanced knowledge would have been very technical and complex, requiring a lot of study and practice.

People who are drawn to Atlantean energy techniques would have had at least one lifetime in that time period in the area of the world that was influenced by that culture.

Throughout human history going way back there have been so many cultures around the world for people to have had past lives in, that were beacons of spirituality. There were Shamanic traditions in Europe, Asia and the Americas. (A long time ago what is now Russia and Alaska were joined so people and animals could travel and migrate.) People who like herbs, for medicinal use, for meditation, astral travel and meditation would have had lifetimes to build up knowledge and abilities. These and other lifetimes would be planned out on the inner planes between physical lives.

There are so many places in the world where it was possible to learn to use the body and chakras and aura for healing. A clue to Lemurian energy handling techniques comes from massage techniques and exercises done before massage in the huna tradition found in Hawaii. This knowledge extended throughout Polynesia (and there is a lot more to it than what is mentioned here). Other places where people could incarnate in past lives to learn how to use energy and heal would include China, in the Taoist tradition, in the Muslim Sufi traditions (think of the poets Rumi and Hafiz), in the Celtic Druid religion in the British Isles (very deep spiritual knowledge and think of Stonehenge and other stone circles). People could have had past lives in early Christian communities before the corruption at the centre of the Roman Catholic church, and in some Orthodox communities (knew a lot about breathing techniques).  The Ancient Egyptian culture was a place where people learnt about using energy, after the Atlantean period. People may also have had past lives learning Jewish mysticism and practising spirituality based on Kabbalah. I really don’t know much about spirituality in Africa, other than there must have been some traditions and teachings as there are still witch doctors and there was great skill with herbs.

What it would have been like to have one or more past lives in a culture such as the Native American culture before the destructive arrival of Europeans. The cultures had a deep spirituality which guided life and the relationship with Nature. There are very likely to be people alive today who did have past lives in these cultures.

The interests and skills that spiritual people have who are alive now can sometimes but not always give a clue to past lives of a spiritual nature and the kind of religions and spiritual practices they have been involved in. All that training got them to the point they are now at.

More on karma on this blog:

About karma and mental health

About karma and gender and sexuality

About karma and relationships

About karma, the law of Opposites and experience

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Give Your Computer, Tablet and Phone an Energy Spring Clean, Now

Spring in the Northern hemisphere, flowers are appearing and it’s a time for spring cleaning. Open the house or flat, let in the fresh air. Dust, clean, polish and throw out what is old energy (and recycle).

Get rid of the residues of old stagnant energy, and let in fresh, lively and vibrant energy. Buy some flowers and lift the energy of the place. It’ll help your energy feel a lot better and you’ll feel happy.

Your phone. Your computer (laptop, tablet). What about the energy of these? Do they ever get a clean?

We wash clothes so they are clean. People will do what it takes to clean crystals and recharge them. The electronic devices, we recharge, but cleaned? Usually not.

If you are sensitive, intuitive and / or your third eye is open, then take a moment to feel into or look at your phone, laptop etc. If you can sense lovely energy or negativity in a place or a person or objects, then you can sense it in these.

Your laptop, phone, tablet or computer is a physical object, and physical objects can hold energy. People use their phones to access the internet and the websites on this. They store apps on their phones. They make calls and receive calls from people and organisations.

In the physical world, if you have a working relationship with someone else, or a friendship, or a dislike, or a deeper relationship with them, then you will have some karma with them. You will also have cordings between you and the other person. The quality of the cordings will depend on the kind of relationship and how loving (or otherwise) it is. if you imagine you have, say, nine circles around you, then that person will be on one of the circles, either close in, or further away. The closer they are, the more they have access to your system, and the more you are in their energy field as well. As you could imagine, some people can have very full circles, with people having access into their emotions, thoughts and energy, so that their space isn’t their own. This can make it difficult to get quiet mental space and space for meditation. A person with a full space can have a lot of input coming in that isn’t theirs but which is really somebody else’s. This is why doing healing meditations to clean up your aura and chakras, and space around you is so important, as is practising buttoning up chakras and protecting your aura.

This physical world was the situation before phones and before computers and the internet. The life we now live has changed.

We know that physical objects can have energy, including computers, etc.. But so too can things in a virtual world or in cyberspace (can’t use the word “objects”, but I could perhaps use the phrase “virtual entities” because it describes them so well).

When someone has an idea for a website or app or service they have firstly a mental idea, which is mental energy. They work on their concept and put in mental energy and also put in some emotion, which is emotional energy. The concept becomes a virtual reality and has in it mental and emotional energy, which builds and builds. It literally becomes an entity. As more energy is built up, it can form a basic intelligence and spirit, and emotional qualities and can exist on the astral levels. As the concept goes live on the internet and has more and more users who bring in their own mental and emotional energy, the entity grows and morphs, developing it’s own nature. You can sense the energy of a website, app or service intuitively, with your third eye, or imagine it as a ball or cloud of energy, and you can look at it and notice how you feel about it.

Some apps, websites and services are benign and look and feel good. The cordings from them, like coloured strands or ropes will look and feel OK. Other websites, apps and services don’t have your best interests at heart. They may not be what they seem. It could be the case that you are the product and they want your data, perhaps the site has been designed to hook you in, or that it is addictive to be on, or your opinions are surreptitiously being swayed or nudged. Or it pushes negativity. Some sites and apps can act vampirically and take energy from you for a little snack (astral entities particularly like emotional energy or etheric life energy). These will intuitively feel and look awful, and the cordings will look unpleasant as well.

Things in cyberspace and in the virtual world have mental and emotional energy and are real.

You can receive positive energy form an app, site or service, or message or email, and this projects positive and loving energy into your system. And it will feel pleasant to wonderful. You can receive negative energy, and that goes into your system, as you are likely to be wide open energetically sitting in front of your laptop. And you will feel that negative energy.

There is a lot of things on the internet that carry some negativity, or that can host negative emotional and mental energy, and negative astral entities. It is very easy for a pristine new phone, laptop, computer or tablet with clean energy to build up negative energy in the circuits and develop into an astral home for the astral critters or bigger astral entities. The astral space can seem bigger than the physical space the object takes up. Doorways can be formed in the astral space as well, letting in uninvited guests.

It is really worth cleaning up devices that connect to the internet, every now and again, and also after going onto a site with a negative feel, or after being on the receiving end of some negative energy.

A negative input of energy can happen if someone has placed malware onto your device or hacked into it, as this will form a negative cording and a conduit for downloads of negative gunk from a negative source. It’s a virtual jungle out there.

It is possible to clean up the energy so that your experience of being on your device is positive. The first step is to identify what is going on in your device, and you can be creative about how you do this in a way that is easy to pick out information from.

Imagining your device as a house. What does the building look like? What are the rooms like? Are the doors open or closed? Are there a lot of doorways or just a few? How tidy and how clean is the house? Are the rooms well furnished? Plenty of light in there? Or dark and full of shadows? A fresh smell, or a musty, old smell? Any old files stuffed in the attic or down in the basement? What is the atmosphere like in the house? Fresh and vibrant? Calm and peaceful? What’s it like? Pleasant sounds? Is the house clear, or do there appear to be things living in it that you would prefer not to be there? Any blobs? Any faces? Any ghost like shadows?

Perhaps some changes need to be made, rooms cleared, curtains opened, and windows cleaned so the light can flood in. Doorways can be closed, and sealed if need be, and cut flowers in vases placed on tables. (In physical life flowers actually do radiate positive energy freely and selflessly out into the world.)

Can you imagine what your device would look and feel like if it was cleared and cleaned? What would your experience be like of using such a device?

Here is a meditation to help clear up the energy of your device. The first step will be to adjust your own energy first before working on the device. The second step will be to use a blue rose to bring in the right kind of energy to clear and protect your device.

Read this first then try it. In a quiet enough place and in a comfortable position, close your eyes. Take several long and gentle breaths, gently exhaling with each.

Imagine roots growing out of your feet, as deep as they can go into the earth.

Allow nourishing and healing energy from the earth to flow up your roots and into your feet. Allow this energy to flow up into your body, in its own time, all the way up to the top of your head.

Now let gentle and soft very bright white light flow down from high up, directly above you, as if from a white sun. Let this light flow onto your head. Some of this light will flow over you, and some will flow in, down through your centres or chakras in your head. The very bright white light feels very pure, still, and silent (like being in a gentle snowfall).

The very bright white light keeps flowing down your body, down through all your energy centres. It keeps on flowing, down in to your legs, and down to your toes. The very bright white light keeps flowing down, adjusting your energy, dissolving what shouldn’t be there and lifting your energy.

Down through this white light flows a white rose, with the petals open. This white rose flows down to your heart centre in the middle of your chest and stays there, radiating out its essence into you on all levels.

For the next part, have your device in front of you. Read this first and then try.

Again close your eyes. The very bright white light keeps on flowing down. Within this flow of light, flows down a beautiful blue rose, with petals open. It is filled with blue energy. The blue rose comes down to settle in your heart centre in the middle of your chest. One copy of the blue rose, like a hologram, flows through your arm to your hand, and another copy of the blue rose flows down the other arm to the other hand. Placing your hands over the device, imagine these roses flowing down forming a single blue rose which lands on and then goes into the device. Imagine the blue energy from the rose flowing out and around your device, covering it, and then flowing through all parts of your device.  As it does this, it clears, dissolves or moves out astral energies, doorways, entities and qualities. The blue rose and its energy clears, removes, and resets the energy. Imagine the blue rose and it’s energy at work for a minute if you can, as white light continues to pour through you. If the blue rose and its blue energy seems to disappear, let another blue rose come down through the very bright white light, and let another round of cleaning and resetting occur.

If you get tired, stop have a break, and go again when you are ready.  Repeat if you need to.

When the blue rose and the blue energy have cleaned up your device, then become aware of your own energy, and light the very bright white light flow down for a short while, and let the earth energy flow up at the same time.

When you feel complete, let the images of your roots and the white light fade, and open you eyes.

If you want to be really thorough, you can imagine your device as having nine layers, and with the blue rose and blue light, you work on each layer in turn from top to bottom. Rest as you need to.

Another variation is to visualize blue energy from the rose flowing out from your device to wherever on the internet negative energy came from.

 

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Awesome healers in everyday life

A while ago I met a heart surgeon in a hospital while visiting a friend. The heart surgeon’s energy was awesome. His aura was refined, subtle, strong and complex. His centres/chakras were tough and looked capable of safely handling large amounts of very negative energy. His mind looked calm, strong and positive. There were lines of energy running into his hands that looked crystalline.  He radiated healing energy. He would have had many lifetimes of healing experience to get him to this lifetime. There was a big healing guide behind him, with other guides in the background. If anyone needed heart surgery, this was one great surgeon to do the operation.

People usually have a fixed notion of what a healer is and how they work. But there are more possibilities of how and where healing happens in life. Healing is an act of interference in someone’s body and or energy with positive and loving intent and results. It alters the patient’s timeline to make it more positive and it changes the patient’s karma. The healer might transmute and dissipate the patient’s old karma, or they might absorb the patient’s karma (it could be said this isn’t the best way to deal with it).

Staying in medicine, you can find nurses and paramedics with big heart centres, auras and centres set up for healing, and some will have a healing guide with them.

I once knew a science teacher who had a big, shining heart centre who naturally radiated out to students and colleagues. This, allied with a positive attitude and warm personality made a continual impact.

Musicians and singers are well placed to give an input of positive and healing energy and can affect a lot of people. Ariane Grande has a big, light filled aura that she radiates light out from to her audience, to soothe and lift them. There is a lot of heart energy in there. She has quite a few guides with her that overshadow her and provide energy. A system like this takes lifetimes to develop, and it takes lifetimes to build up the capability to have good working relationships with the guides.

A singer I liked and still like is Robert Plant of Led Zeppelin. Though a bit more subdued now (as the bulk of the work is done), his heart centre was like a blazing sun, and his aura was massive and radiated such a huge amount of high quality light. Also, the energy he radiated was (and is) very new. New frequencies, not much old law. His energy would break down old law energy, and gently radiated in new law and creativity. He looked like the sun. A true rock and roll star, and spiritual revolutionary (I like spiritual revolutionaries).

A present day global superstar is Coldplay’s Chris Martin. He has a massive aura that blazes healing light. Being at the top of the second plane, he can provide a lot of healing energy to a lot of people on the second, first and zeroth plane. His heart centre and the centres above that radiate strongly. Again, he has some guides working with him and through him, and again it takes lifetimes to get to that point.

Pavarotti was an opera singer on the fifth plane with a tremendous heart centre and throat centre. The kind of singer who would make the hairs stand up on the back of your neck. He could massively heal and lift emotions. Again lifetimes of training went into this.

In every day life there are to be found people who through their positive energy and strong emotional body and mind are able to impart positive energy to change emotions, change thoughts and beliefs, and raise self-confidence and self-belief. They just need to be near people, and when they talk you can feel the energy. I have come across sports people, coaches and teachers like this, and the odd, rare politician ( Nelson Mandela really stands out).

These are just some examples of people with healing abilities working with large groups of people and with individuals. There are plenty of other roles and jobs in life where someone with healing ability can make a difference to others, including healers and therapists.

 

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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A healing meditation filled with light

This a gentle healing and relaxing meditation, with a lovely energy. Sometimes gentle can help a healing go deep.

Find yourself  sitting in a very Beautiful place on moonless still night, sitting on the grassy ground in a hollow. You can hear the sound of water flowing in small stream nearby.

In the air around you are clouds of tiny white sparks that move gently and slowly. They light up the space with a gentle milky white glow.

The tiny white sparks seem to have an intelligence. A cloud of them move towards you, gently touch your face, your head, and your body. The white sparks gently flow through your skin, they gently light you up on the inside, spreading a healing, silent glow.

The cloud of tiny white sparks moves slowly away, lighting up another area of the grassy glade.

There are some clouds of light blue sparks. These too are intelligent. A cloud of these light blue sparks drifts around you. The light blue sparks touch the skin on your face, and land on your body, arms and head. The light blue sparks flow into you, into a core column of energy inside you which goes from around the top of your head to the base of your spine, and which is made up of fine lines of white light and light particles which move, shimmer and glow with pure energy, aliveness and consciousness. This vertical body of light is a core energy in you, neither male or female, timeless, going back into the distant past and into to the very far future.

The light blue sparks of light flow around, and in, and up and down this core column of light inside you, making this light inside you glow light blue, the glow flowing back in time and forward into the future. Let yourself feel the glow.

Now there are sparks of gold light gently moving in clouds. The tiny sparks of gold light gently land on you, soft as snowflakes, on your face, head, arms and body. The tiny gold sparks flow into you. They move into your nervous system, into your brain and spine and they flow along your nerves, bathing them in gold light. They ever-so-gently add some of their light to your nervous system, gently calming and energising it.

After a while, the clouds of gold sparks move off away.

The morning lights up the horizon as you sit and watch, and you can see more clearly the grassy hollow. The dawn comes as the sun rises bright to behold.

Now let the images fade.

Become aware of your body, and open your eyes.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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How many chakras do you have? (updated)

(I updated and added new material after a request for information about chakras.)

The view of most people interested in chakras or centres is that there are seven main ones. If you look at diagrams on the Internet you will usually view a person seated in a lotus position with seven coloured or patterned circles representing their chakras.

Was this always the case? Will it always be this way?

Chakras or centres help us interact with the energies of the world and Universe around us, and spiritual energies that come in that can continually change us. For example, the heart centre is the one the soul forms first, and it can receive and send out love, as well as receive and host some divinely inspired energies. The third eye (which is opening for everyone so we can all be clairvoyant – which is a bit of a mixed blessing as we get to see the unpleasant stuff as well as the lovely) helps us to interact with information from our universe. The base centre, which is so essential for literally rooting us into the earth, and providing the solid grounding needed for spiritual life. The sexual centre is about creativity and mostly procreation, and ownership (why there is possessivenous as in having a possession when someone has a sexual partner). The throat centre is about expression and communication. The crown centre at the top of the head in the seven chakra system is about spirituality and having spiritual energy and information. The solar plexus is concerned with emotions and is linked to thinking. It is also the body’s brain (while the personality mind is in the head). It is involved in sending out emotional energy and receiving it. The lower three centres, the base, the sexual centre and the solar plexus, are the ones most easily targetted with negative energy as they are the oldest. There are other centres.

Centres are important to focus on in meditation, as keeping them functioning and in a pristine state are essential to spiritual development and so how we express ourselves in life.

In people, the centres are large or small depending on how active they are, and are bright or dark depending on what the people think or get up to. People who use tinder or grindr for example, can develop quite black sexual centres which shows the energy that is building up in their sexual centre. This is linked to a build up of timelines in the sexual centre and the colour of the centre reflects the type of karma that is being built up that will need to be balanced in future lives.

I should put up a meditation to check out the colour of a person’s heart centre which gives a good reflection on their character. You can then check out people you come across, and it’s educational to take a look at the people on the TV. Once I found myself in a conference of people involved in the arms trade (long story, that). There were more than a few black hearts and some bats wings which indicated dark lodge status. They were an interesting mob.

A lot of the new children coming in have very bright centres, as they land on this earth to bring about some required changes.

The number of centres we require changes as time in Creation goes on. This is due to the process that creation is going through, and because the frequency and the types of energy we need to assimilate change.

There have been five root races of humanity going back into the dim and distant past. The first one was the Adamic root race, which was essentially etheric (plus astral) rather than physical, with a base centre and a sexual centre. Next came the Hypoborean, which would have had an additional solar plexus centre. Then came the Lemurian root race, then the Atlantean root race. Not sure how many centres they had but I think the Lemurian could be telepathic, so that means they would have the heart centre, the throat centre, and the third eye at least. Possibly not the crown centre at the top of the head, because the Atlanteans showed they weren’t very good at spiritual direction, in that they got it wrong and ended up being wiped out in what is biblically called the Great Flood. (There are also sub-root races that incarnate usually to get specific things to happen in various parts of the world.) After the Atlanteans  the root race which then came in was the Aryan root race, named after a group of people that developed in northern India. This root race had the full seven major chakras that can been seen depicted in old pictures of chakras. Meditation techniques developed in Buddhism and the spiritual practices in India were well suited to this kind of chakra system.

This fifth root race, the Aryan root race is coming to an end. There is an energetic push to bring this to completion. This means fragmentation in societies, both global and national, upheaval, uncertainty as things break up and timelines suddenly seem to dissipate and end, emotional upheaval. What is coming in is the sixth root race, and new timelines are starting with new energy. Sixth root race people have at least one hundred chakras or centres, whether they are aware of them or not. This means they can take in and receive as well as give out a bigger range of energy than the Aryan root race humans. They can process energy and emotions and thought in new ways, and handle more spiritual energies. The sixth root race is the next step in humanity. To put it into perspective though, there will be, in the distant future, a seventh root race, and further into the future, an eight root race, and so on, Each root race will be able to handle more spiritual energy than the root race before and will have even more chakras or centres, and they will most likely call them something different by then, and may not even have to have a physical, sound based language, but might be telepathic. Humanity will evolve energetically, and in how their body looks.

How do chakras or centres appear or come about? The change makers in the world, and in creation are the five Perfect Masters, and these beings are responsible for making changes, following the plans of the Avatar who incarnates every 400 to 700 years in major and minor incarnations.

Doing the meditations presented on the blog, the gold, white and blue light ones for example, will open up your new centres. Have fun.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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“What do you want?” : the answer is…

Many moons ago I visited an Indian saint’s ashram in Southern India. It was always hot. Milk for tea came fresh from a cow, drinking and washing water from a well. It was spicy food throughout the day. There were lush green field with waterways and coconut trees. I wore an orange wrap on top, and an orange sheet wrapped around my botton half. It was the thing to do there. We had chanting, meditation, talks and ceremonies. I could feel the atmosphere was charged with spiritual energy, and the Swami would charge up with energy as well, and use it for our benefit, which he did a good job of. There was a lot of healing and change going on.

On reflection, I was never interested in the minor miracles that happened, or impressed by them. I just felt that is what happens with energy and some people can do that kind of thing. My perspective was that Perfect Masters can do much more far-reaching things in the world. As for the Avatar, well they can do whatever they need to on a creation wide scale.

For a few day’s the Swami kept asking me if I wanted anything, when we were out in the town, visiting a temple, eating a meal, and whenever any other opportunity arrived.

I thought to myself this was great, I could have whatever I want. So I thought about a new girlfriend, a new house, new car, and that kind of stuff.

Then I asked myself, well if I had all of that, what else would I want. Then the penny dropped as we say in the UK. I knew what I wanted. Tell you later.

What would you want?

What happened next was that I saw the Swami with a group of his devotees and went up to him. I said, “I know what I want. I want only that that God wants me to want.”

After that he sent someone for some oil, someone for water and someone for ash. He made a paste, then applied it to my forehead as he said a prayer in front of the devotees. It felt great.

 

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Spirituality, onion layers and forgiveness – Or how to be happy

Spirituality is a lot about loving thoughts, loving feelings, compassion and right action at the right time.

Before getting into spirituality I had a party-going hedonistic lifestyle. I didn’t care that much about my own wellbeing or the wellbeing of others, and considered myself as having a smattering of metropolitan culture. Discovering spirituality, my thinking and feeling changed a lot.

The nightlife lifestyle had covered up anger and sadness as I thought I was having fun, and didn’t give attention to the feelings that were bubbling under the surface. Through a crisis and therapies I went through a process of learning to love and appreciate myself as I worked through the emotions. I started to love and appreciate others as well. I practiced forgiveness. I was healing. My heart centre opened up a bit.

I didn’t know much about spirituality, I didn’t need to as I was doing the essentials anyway. I was becoming happier and happier, more and more excited about life and healthier too.

I started to learn about different approaches to spirituality. Though I have since concluded that life, the universe and everything goes on the way it does no matter what people believe about spirituality. I came across some spiritual approaches that were incomplete, some were half-baked, and some were completely whacko. (Being able to use your third-eye and other centres to tune in and assess belief systems and concepts is really useful, and also good for spotting fake news.)

I have realized that to understand and know fully how things happen in creation requires a great deal of knowledge which needs to be deeply understood. Also it helps to have many, many lifetimes of experience for the soul to learn what life is about and what God is all about.

Even with incomplete knowledge it is still possible to use some basics, such as using thoughts to (partially) create your reality, and use the knowledge that energy follows thought, so using visualization and affirmations can be useful in life.

Nowadays, with regards to understanding spirituality I tend to think of it like layers of an onion. There are depths and layers to spiritual knowledge, so what you believe one year can change throughout the years as depth of understanding grows, and life is lived to build experience, and building experience deepens understanding.

Now the basics again: thinking loving thoughts, and feeling loving feelings. And forgiveness. Is that possible to do about everyone? Is it possible to do about everything?

You might have a list of people and events or groups that you feel are beyond loving and who should be damned forever and sent into a black hole.

I was given a lesson in this in the nineties when I drove a Tibetan lama from Oxford to London. I didn’t know much history and asked him how he came to the West. He explained that he and the other monks fled their monastery. He told me that the Chinese army attacked and shot at the monks as they crossed a river. Out of 300 monks, 6 made it across into India. What amazed me was that he didn’t hold a grudge or any animosity and was at peace with what had happened.

This was and still is a big lesson for me: to be able to forgive everyone.

Through spiritual knowledge I have a sense of why to forgive. I know that people have many lifetimes. When we have lives, what we have as a life is determined by our karma so we have experiences to balance out our karma for our soul to learn through experience. First we have one experience and then another in a future lifetime to balance out the experience in the earlier life. The law of opposites can be operating, so we can have a light filled life of doing caring actions, and this is balanced by a darker life where are action are negative. Then a future lifetime can be light filled again.

In dark lives, we get tested. The Dark Lodge are interested in us when we have lives where we lean to the dark. The Dark Lodge are essentially testers. They offer us a life where we can have glamour, power over others, easy wealth and prestige, and other people have to pay the price. Sometimes the lifestyle comes through exploiting creatures or the earth.

In one life we might feel that we don’t want to act, think or live in a negative way anymore. We have had enough, we are saturated in negative experiences (this is the law of saturation). Or we might decide that’s it, no more of the dark life, and it is yes to more light, love and peace. A caveat to this is that sometimes dark and tyranny needs to be fought against as the most loving option. It depends on what you are fighting for. (There is an energy, a Great Ray called Harmony through Conflict that is worth researching, and in Meher Baba’s Discourses there is information on conflict and right action.) What is right depends on your take on spirituality.

Something else that influences me is the fact that people are souls that have dark and light incarnations, and that we all belong to the same Oversoul, so at a soul level we are connected. For me, this might mean we can forgive people who we have a big emotional charge about. We can start to think loving thoughts about them, and feel love and peace towards them.

Having been through this myself and having helped others go through their own personal journey of forgiveness with its downs and ups, I feel it is important to work through the emotions around whatever needs to be forgiven before reaching peace through forgiveness. Otherwise the emotional energy will try another route to express itself and this can have a negative effect on oneself and one’s life.

After the forgiveness can come the feeling and sending of positive love and thoughts.

This is definitely a useful exercise in our topsy-turvy, emotionally charged world. You might like to make a list of people in the world, close by or geographically distant who really trigger your emotions. You might like to try forgiving these people as we are all connected on a soul level. (As a matter of interest, hate and anger towards someone is also a powerful way of creating a cording to them, and energy can flow both ways through the cording. Forgiveness can dissolve the cording, while love can create a positive cording.)

 

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Future Positive for Humanity and Spirituality

great future 4

This planet earth and the rest of creation is always developing, always moving forward. All form, all animals, plants and minerals are continually developing energetically. As time goes on new physical forms are needed to hold the souls and be ideal vehicles for spiritual growth. So new lifeforms  come into existence, and older lifeforms become extinct. (This theme was written about in the Alice Bailey books in the 1920’s, and also mentioned in Meher Baba’s book “God Speaks”.)

Humans also continually develop. What is humanity now is energetically more developed than humanity in history, and in ancient history. Big shifts in human development come about with the emergence of root races. The first Root race was the Adamic root race. The second root race was the Hyperborean root race. The third root race was the Lemurian, then there was the Atlantean root race. This present root race is the Aryan root race. With each root there is a shift in the chakra that is the focus. In the first Root race the focus was on the lowest centre which is the base centre. In the second root race the focus of energy was on the sexual centre. In the Lemurian root race the focus was on the solar plexus as that was developed along with emotions. In the fourth root race, the Atlantean root race, the focus of development was the heart centre, though that root race didn’t end so well. The fifth root race focus in the Aryan root race was the throat centre. The fifth root race is coming to an end. This shows up by fragmentation of timelines and this manifests itself with what appears to be chaos, change, uncertainty, alienation and breakdown of societies. Usually a root race ends with 98% of humanity dying and the new beginning of the next root race starting through the remaining 2% along with a new type of human body appearing. The Atlantean root race ended dramatically with a flood.

As humanity moves into the sixth root race perhaps the transition can be gentler. There will be more root races in the distant future. As a simplification, each later root race can hold and can function with a higher vibration of energy than the root race before. Just for information, as a soul has many reincarnations, someone can have had lifetimes in the Adamic, in the Hyperborean, they could have had Lemurian lives (feel a strong draw to visit Australia, or Hawaii?), they could have had Atlantean lives (like doing transplants or genetic modifications?), as well as Aryan lives.

In humanity as in all of creation, as time goes on the body, or the form becomes more refined, and able to handle increasingly stronger spiritual energies. The form can have more chakras or centres than existed in earlier versions of the body. So your body, aura and chakras will function in a more complex and subtle way compared to the body of someone who lived a few hundred thousand years ago. When you next reincarnate, your new human body will likely be the new, sixth root race version with 100 or more chakras or centres, updated devas in the body, and other new features. So you will perceive, feel and think, and then behave and communicate differently to how you do now.

It is new energy that moves humanity and the rest of creation onwards. On the Divine Journeys outside of creation there are many forms of love, each higher one more intense, more virulent than the one before. The Divine Journeys hold the energy and what could be described as templates for how creation needs to be now and for the future. Bit by bit, these templates and energy are injected into creation so that there is a gradual progression and gradual change. Each bit of energy injected represents a future creation, so it can be thought of as futuristic energy.

Healing can be thought of as an input of energy, and often a taking away of old energy. What moves people on, what heals them, is the input of the love and energy from the Divine Journeys, though it is usually filtered, becoming much less intense as it comes down the planes of consciousness.

It isn’t energy linked to the old root races, like Atlantean energy or Lemurian energy, that brings about a forward growth. That just takes people sideways or backwards. Old or traditional energy techniques just don’t do it, though there might be a past life connection to the type of energy or old “healing” technique.

It’s always one wash after another of new energy that brings about healing and a forward movement.

The energy coming into the earth and into creation right now will be out of date in the next root race, and newer love and energy will be required to move Life on. So healing will be different again.

 

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Meditative Visualisation in the Morning Rush Hour

Some years ago, before I got into meditation, I would use visualisation a lot. Travelling north from South London on the Victoria Line I would usually be standing holding on to a handle above me as the Tube was always packed in the morning rush hour. You can be quite anonymous on a London Tube, so I would close my eyes, offer my day to God and then ask for the energy I required for the day. I would get some lovely coloured energies (such as tangerine orange or light blue) flowing in through my head which flowed to be stored around my body to be used by me during the day. I felt I was also storing gifts of energy to be given to other people as well. Simultaneously some coloured energy (such as dark blue) would flow up from the earth and through roots into my feet, and then around my body. In this way I would get a healing and get charged up for situations in the day ahead as I went through my karma. I also had gifts for other people. I would ask for a coloured cloak to offer some protection.

The flow of energy into my being from above and below would take a couple of minutes and felt great. I’d then often try to read a newspaper one-handed to find out what was going on in the world, even though it was only what was being reported at the time. Nowadays I find it interesting to look at the reported news and then have an intuitive look, which is also great for things that don’t get reported on. I don’t get to travel on the London Underground that often now.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Sweet dreams meditation

Good quality dreams requires three components; good quality sleep, a clean energy system, and an energetically clear space to sleep in.

This meditation focuses on clearing your internal energy, clearing some of the external energy, and bringing in helpful spiritual energy to help with having good quality dreams.

There are some very important physical aspects that have a huge influence on sleep quality and dream quality. These are explored after the meditation.

 

In a quiet place, close your eyes, and breathe gently and deeply.

Firstly, some clearing and healing from the earth. Imagine roots growing out from your legs and feet, and the base of your spine, into the ground. Your roots can be any colour that seems to appear.  If you are in a building, just imagine the roots growing through the floor all the way down through the building. Allow the roots to travel down, down into the earth.  Use your imagination to see the roots growing as deep as you can go into the earth.

Above your head, there is a small burst of white light which flows through the top of your head and flows down through your body. The white light touches and dislodges any slow frequency chaotic energy so that it can start to flow down through your body, through your roots and into the earth. The earth absorbs and neutralises the negativity.

With another burst of white light above your head, more slow frequency chaotic energy is released and pushed downwards, towards the earth. The chakra centres on the soles of your feet open up so the negativity, like a dark coloured liquid can flow out to be absorbed by the earth. Let the negativity flow into the earth to be neutralised.

At the same time, the earth sends up through your roots into your body, healing earth energy, which is a more ordered slow frequency energy that is nourishing for your body, which relaxes it, and revitalizes it. It will feel calming and soothing.

Allow this energy to flow up through your feet and through into the rest of your body. At the same time the negative energy is released.

Another pulse of white light from above your head flushes through your body, to remove the gunk, while nourishing energy flows up through the earth. Your body fills with earth energy.

Now a stream of white light flows in through the top of your head to fill your head… your neck…your shoulders…your chest… your spine… your abdomen…your lower back… your pelvic region… your legs and your feet, and also your arms and hands.

In this way, your body is cleared, and filled with harmonious energy.

There are doorways between you and the world outside your aura. These need to be closed. So more light flows down from above your head, in through the chakras or centres in your body, and then the light flows onto and through the doorways. The light flows and clears through the doorways. More light flows to the doorways, but this time to close them shut. More light flows onto the doorways to lock them.

Now to clear the energy around you. Imagine you are standing in the middle of a circle, which has other circles extending outwards around it. These circles are like layers around you. Energy and people can gather in your space, this part of the meditation is to move them out so that you have clear energy around you.

Imagine an orange-red light flowing form high above you onto the first circle around you, literally scrubbing and clearing this inner circle clear.

Mixed in with the orange-red light now are strands of purple and this mixture of light flows into the next circle out, clearing it, and cleaning it, as what shouldn’t be there is pushed out.

Two circles have been cleaned and there are seven to go. The light goes more purple, with some orange and red in it, as it flows down from on high and scrubs clean the third circle around you.

The light then flows around you to scrub the fourth circle clean. The light removes anything that should not be there. This fourth circle is cleared, and mixture of purple, orange and red light circulates around.

The light then flows onto the fifth layer, to remove anything that should not be there.

The purple, red and orange lights flow brightly and intensely onto the sixth circle around you, thoroughly pushing away what should not be there.

The light flows around the seventh circle, to leave a clear space.

The purple, red and orange light scrubs the eight circle around you, and then removes anything on the ninth circle that should not be there.

Within your body, the organs, cells and even the atoms are held together by devas. Devic energy now flows into and around your body, bringing harmony and soothing to the devas in your body. This affects all of your body. The energy might seem to just appear and flow, and help to quieten your body.

Imagine you look up above your head to a point of light that acts like a doorway. Mentally ask for a bubble of light that holds a dream for you. Be open to what comes your way. You might sense a gold bubble forming, coming through the point of light, expanding and then moving down into your head and body.

Let this gold bubble do whatever it does.

Now let yourself once again become aware of your body; your hands and feet, arms and legs, and your torso.

Open your eyes, or keep them closed for sleep if you wish.

 

 

To get good dreams, requires good sleep, and clear and clean energy inside you and around you.

Good quality, comfortable sleep is conducive to good quality dreaming. We spend about a third of our time sleeping so it really is useful to give the quality of our sleep some consideration.

As this is written, the 2016 Olympics have just finished. On a media website, there was an article about the thoroughness of the British approach to the Olympics. The article cited the research done into sleep, with the aim to improve sleep so that sports performance could be improved. Because of this research physical improvements to the sleeping arrangements were made. Single beds were replaced by comfortable double beds and tall sportspeople were given extra-long beds. Sheets were replaced with ones that allowed moisture to pass through. Making sure the room was quiet enough and dark enough is important too for undisturbed sleep. The sports people slept for longer than before.

Aches and pains in the body can affect sleep quality. Healing them gives the opportunity for more sleep. Some aches and pains can be avoided. For example, being fit and having strong enough muscles and good muscle tone, helps to avoid back ache. Being overweight with too much fat around head and throat can be a problem. Lying down at night, the airway can become blocked and cause breathing problems causing poor sleep quality throughout the night. Being a comfortable body weight can mean clear airways, comfortable breathing, and good quality sleep.

Sleeping with someone who wakes you up can badly affect your sleep, and your ability to dream. From an energy point of view, if they have clear and clean energy, then great. If they have closed energetic doorways, and no negative cordings, then great. If their energy is negative, angry, chaotic, depressed, and anything but happy, then this energy is going to affect your sleep and dreaming. If they have energetic doorways that are open, what comes through will most likely leak into your system. If you sleep next to someone who has been taking drugs or drinking, then you won’t have around you energy of the level of purity you need for high quality sleep or dreams. (Some drugs stimulate hallucinations or dreams of sorts but they are really lower astral energy. A bit like coloured bits of glass compared to the diamonds of high quality mental light that you can get with clear energy).  If they engage in behaviour that has a negative energy during the day or night that drops the energy around them and builds up a reservoir of negative energy within them, this will affect your sleep and dreams. (If the relationship is open or a partner has an affair there is a strong cording from their sexual centre to another person’s sexual centre and an open doorway with energy flowing in from that other person). So sometimes if you want a spiritual type dream as well as good sleep, sometimes it is best to sleep on your own.

There are some other considerations. Perhaps there are noisy neighbours or you might be fortunate enough to have quiet neighbours or no neighbours. Some people try to sleep next to a noisy road, people on a quiet road can get better sleep.

Overhead power lines are not good for health, and are not good for quality of sleep. Nor too is electrical equipment such as transformers. A clear space around your residence is best.

Some people are more sensitive and affected by electricity and artificial light than others. Generally it is best to keep electrical equipment to a minimum in a bedroom. So no television, no mobiles and their chargers, no switched on tablets or computers generating an electric field, and no using these just before bed (the bluish light from tablets and mobiles can affect a person’s circadian rhythms (their body clock), which affects sleep. From an energy point of view, smart phones, tablets and computers have rather a lot of open astral doorways in them. There are a lot of unnecessary timelines as well from phone and email contacts, and “connections” on social media. These devices are best ideally kept out of the bedroom, or at least energetically cleared and the doorways closed.

What is in the bedroom affects the energy of the room. Every object has an energy to it. Some objects hold and radiate negative energy, and other objects hold positive or even healing energy. Positive and healing energy is best in a sleep environment.

It really is a good idea to ruthlessly go through possessions, including gifts, and getting a feel for what is positive and what is negative, without prejudice and without being sentimental. Perhaps a relative gave you a gift, a heirloom, but the energy of it is dire. Really, it needs to be energetically cleaned or at least removed from the bedroom, or got rid of. If the energy of an object doesn’t support your wellbeing, then it needs to be cleared or removed. Books have open doorways, and if it is from the library, cordings to people who have read it before.

For some people, changing the direction the bed is facing can have a big effect on sleep quality, and health. Noticing if you are sleeping over a ley line is handy. Some ley lines energies can have a negative effect.  It may be useful to move the bed.

Good night and sweet dreams. Oh, good idea to keep a dream diary by your bed to write in as soon as you have the dream so it is still fresh.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Healing Energy Detox to Deep Clean Your Organs and Bones

Detoxes can be great for helping us to feel good. They can really clean out the physical body to varying degrees depending on the detox used. The emphasis is on the physical body. The detoxes are good clearing a lot of physical substances. Physical parasites that are in or on our bodies can be harder to shift.

As well as a physical body, we also have etheric, astral and mental bodies. We have chakras or centres, and an aura that surrounds us.

There are astral energies and mental energies that can be slow frequency, grubby and polluting. Some of these energies can be harmful. Then, just as there are physical parasites living in and on physical bodies, so too there are astral entities, small and large, that can pollute and have a harmful effect on us. They can live in different parts of our bodies such as organs, bones and our auras.

With the right energies these can be cleaned up. We can have a detox on energy levels.

What is in an organ like a kidney? Each organ has a deva linked with it that holds together the structure. Devas are like makers or builders. The organs also have elementals that provide life energy to vitalize them. Each organ, like every single cell in your body, also has a miniature version of a chakra system, rather like a hologram of your main chakra system. The organs are physical, and they also have an etheric version of them. Organs also have astral and mental information and energy around them.

Each organ is also connected to other parts of your body. They are connected by a blood supply that carries nutrients and oxygen to them, and that carries waste away. The blood supply will also carry hormones. The organs are linked up in a nervous system that carries information. They are also connected through a system of meridians that carries chi energy through the body. There is a system of channels that carries prana to organs. On a physical and an energetic level, organs are complex.

Just as organs can have physical parasites, on an energy level, they can provide a home and a meal for astral entities of a variety of sizes, and be a repository for slow frequency mental energy. The same can be said for other parts of the body.

There is continual change in the body, however and a continual flux of energy. In some parts of the body where there is a lot of wear, cells are being replaced constantly. Think of the skin, the intestines, the mouth and throat. This slows a build up of negative energy, and refreshes the energy. A body’s atoms are supposed to be completely replaced every seven years.

Movement, exercise and stretching also shifts energy. Tension can be released, and as emotional energy gets stored in the muscles and in the body generally, this can be greatly shifted by plenty of exercise. I had a series of deep tissue massage. It was painful at times. Sometimes as the energy was released I would go unconscious then start to dream the memory of the events that had been stored in my body. The therapist pressing deep with fingers and elbow(!) found and released a lot of old baggage.

There are other ways of releasing negative emotional energy by washing and moving energy through the body. T’ai Chi moves chi through the body to release blocks on all kinds of levels, and improves the vitality of each organ and the body overall. Chi Gung has a similar effect. Yoga with a focus on prana will shift some energy.

In contrast, there are some sources of energy that are a bit slow frequency, and muddy. They are more negative than the energy in some people’s systems and are harmful rather than helpful. This applies in particular to some of the recent children who have come in with high frequency energy and quite refined systems. Always assess the level of a practitioner, and assess the quality and level of the energy they are working with.

This is a meditation to work on clearing the energy and any uninvited guests in organs and bones. It uses white light, gold particles and a greeny-blue light to work on the different energy levels of an organ or bone. Before trying out the meditation, it would be valuable to have a look at human anatomy to learn about the placement of organs and the bones, including the vertebrae in the spine. Going from the base of the skull there are 7 cervical vertebrae. Below these at the back of the ribcage are 12 thoracic vertebrae. In the lower back going to the coccyx (the small bone) there are 5 lumbar vertebrae.

The meditation then.

In a comfortable place, close your eyes. Take several deep and gentle breaths, and let go.

You are going to work with a bluish-green light. Allow this bluish-green light to flow down from on high, onto, over and through your skull. You skull is structured from interlocking plates of bone. They are not fused solid and there can be a tiny amount of movement, and some bodyworkers can detect subtle vibrations. The bluish-green light flows through your skull on physical, astral and etheric levels.

More bluish-green light flows down and into the jaw bone, and into the small bones in the middle ear, dissolving anything that should not be there.

The bluish-green light continues pouring in with its clearing and cleaning action. It flows into the first bone in the top of the spine, which is a cervical vertebra. The bluish-green light scours through, shifting out anything astral that should not have taken up home there. The light also cleans up the discs top and bottom of the vertebra.

Yet more bluish-green light flows down from on high, and flows into the next vertebra down, scrubbing and removing, and cleaning. The light also flows into the discs, thoroughly cleaning them too.

Spinal vertebrae can be places where negative energies can be found. Using the bluish-green light to clean them is beneficial. More bluish-green light flows through the top of your head and down through each vertebra in turn, cleaning and scrubbing. The bluish-green light flows through the remaining 4 cervical vertebrae in the neck:  the 4th, 5th, 6th and 7th. The bluish-green light then flows through the 12 thoracic vertebrae behind the heart centre, cleaning and scrubbing: 1…2…3…4…5…6…7…8…9…10…11 and 12. Then the bluish-green light flows down through each of the 5 lumbar vertebrae in the lower back, cleaning and scrubbing: 1…2…3…4 and 5, and finishing in the coccyx.

From on high sparkling particles of gold light come down, land in your skull, and in each vertebra of your spine, all the way to the coccyx. The sparkling fine gold particles create a healing.

Bluish-green light now gently flows down and through all the other bones in your body, starting with your left shoulder, arm, wrist and hand. It then flows down through the bones in your right shoulder, arm, wrist and right hand.

The bluish-green light flows through and around your pelvis, and flows down through your left hip, your left leg and your left foot.

The bluish-green light also flows down through your right hip, your right leg and your right foot.

Fine gold particles now flow down from high up. They gently flow into your bones and settle there, to give a gentle healing.

Now, the bluish-green light begins to flow into your organs. First of all it flows down into your brain, gently flowing around the hemispheres of your brain.

The bluish-green light flows into the lungs, flowing around and gently dissolving negativity on the physical, etheric and astral levels. It flows around the heart, and into the stomach, cleaning and dissolving negativity.

Onto the liver, and the bluish-green light flows into and around the liver, scrubbing and cleaning physically, etherically and astrally.

Near the liver is the gall bladder. The bluish-green light flows into the gall bladder and clears it. The light then flows into the pancreas. The bluish-green light gently cleans the pancreas on the physical, etheric and astral levels, then flows into your spleen near your stomach.

The bluish-green light flows around and into the spleen, gently dissolving and cleaning the old negativity on various levels. The bluish-green light then flows into the kidneys, the left kidney and the right kidney. The bluish-green light gently dissolves and cleans the kidneys. Any negative energy that shouldn’t be in the kidneys is removed.

From on high comes fine gold light particles. These flow into the organs. The fine gold particles land in the hemispheres of your brain offering some healing. How does that feel?

The fine gold particles gently flow into your lungs, again offering a healing. Allow your awareness to feel how your organs respond to the gold particles.

More fine gold particles flow into your heart, your stomach, and your liver. They have a gentle effect on your organs. Notice how your heart, stomach and liver feel with the fine gold particles.

Yet more fine gold particles flow into your gall bladder, your pancreas, and your spleen, to offer a gentle healing on many levels. Let yourself take a moment to feel the effect.

The fine gold particles then land in your left kidney and in your right kidney.

A wash of white light then flows from the top of your head down to your toes.

Let yourself become aware of your body again. Feel your fingers and toes.

When you are ready, open your eyes.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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New Dawn, new day meditation

This is a simple meditation for clearing and healing

In a comfortable place, close your eyes, make your body still.

Find yourself in starry night time, in a place that strongly feels like it is a place of great Beauty. In this night time, you are sat in a grassy area, with hills around, and there are rocky areas too, covered in grass and moss. Your feet are dangling in a gently flowing brook. The air is still and quiet and you can hear the water flowing over rocks. It is a peaceful place.

The flowing water of the brook pulls away any tensions and negativity out from your feet. See the slow frequency chaotic negativity as a black goo which may be up your feet, and legs or even your body. Just let it go and allow the water to pull it out, and strip it away. The spirit of the water dissolves the negativity and negates it, breaking it down to a very basic energy.

As this is pulled out, roots grow out of your feet, and the base of your spine into the ground. In this beautiful place the ground has a spirit of healing, nurturing and transformation. Any further negativity drops into the ground through the roots. Up flows a rich, ordered slow frequency deep black devic light, tinged with flecks of warm gold. It’s the stuff of life. As it flows up through your feet and spine into your body, it soothes, and calms. It nourishes and vitalizes your organs and the rest of your body.

You look up to see the stars twinkling in the clear night sky. Stars and their black night sky gently falls down and in through the top of your head, into your body. Your body is filled with stars in the black sky, shining star light and star energy into you, which brings a calm, expanded, spacious feeling. It feels like looking out into the vast distances of space. The starlight heals your inner space.

As you are sat on the grass, with your feet in the cool waters of the brook, the dark of the night sharpens your hearing. You hear the almost silent sound of an owl as it flies by, and see it out of the corner of your eye. The owl on the inner planes is expert at protection on the astral levels. A small owl feather lands on you, you gain the vibration of the energetic owl, and a weave of this protective owl energy forms a cloak about you. Astral energy that shouldn’t be in your space is neutralized. Cordings and any hooks dissolve.

On the horizon the New Dawn lightens the sky and a new spiritual day begins. A pulse, a wash of the light of the New Dawn flows through every tiny particle in your being, like a reset; and upgrade.

The new spiritual sun comes up, shining its new light, vibration and new information into your third eye and other head centres, warming your eyes and brain, and then into all the other centres.

You see around you the green of life in the grass, knowing it is supported by the grounding slow frequency dark of the soil and rocks. You see above you the blue sky, which goes higher and higher, and the sun climbs higher as this spiritual cycle of your new day commences.

Bring your awareness back to your body, and open your eyes.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Cleaning up your energy

Keeping your aura and centres clear and clean is a good idea in order to stay healthy and happy. In some jobs it can be too easy to accumulate negative, slow frequency energy and twists from others. There are also places that are littered with old energy that just hangs around, which can easily be absorbed into the aura and centres of people.

If someone works as a therapist or counsellor, or healer listening to other people’s problems, they have in front of them someone who is shedding negative energy. This can be absorbed by the therapist or counsellor, or it can simply fall on the floor.

If the intervention is more hands on, resulting in old negative energy being displaced from the client, it can also be absorbed by the person helping, or again end up in the space being used.

There are a number of simple ways of cleaning up the room, or the space used.  The simple physical act of vacuuming the floor, wiping and polishing objects, shaking cushions and so on can shift the energy. Having the window open to allow through a breeze is good. Having a tap (fawcet) open so that water is running seems to pull away negative energy and help clear a space. An open fire is great for burning off negative energy. A candle, lit with the intent of clearing negative energy can work well.

Below there is an meditative way of clearing negative energy from within and around a person. It’s worth mentioning though, that there are physical things that can be done to shift negative energy. A great way is to go for a swim particularly in the sea, especially if there is some surf. Physical exercise or dance gets the body and the energy within it to move. Or go and walk in the wilds when it is very windy to have the wind blow through your aura. A more sedentary way is to relax in front of an open fire, or have a sauna.

Sometimes though, the negative energy absorbed is very sticky and virulent. Sometimes an astral entity has jumped from one aura to another. Then a  powerful  meditation technique is required. This is one such. Read it first to familiarize yourself with it before trying it out.

In a comfortable position and with eyes closed, imagine yourself sitting on thick, verdant green grass. Rain falls on you, only it is rainbow coloured rain, that shines brilliantly. It lands on your skin, immediately soothing away negativity on the surface of your body. Any negative cordings with other people simply
fade away. Any shards of negative energy, or objects holding negative energy melt off. The rainbow rain washes away the negativity, like washing away clumps of black energy.

The rainbow rain washes through your head and body, bringing rainbow rain to wash through your blood supply, your nerves, muscles and bones. The rainbow rain washes through your organs, carrying with it any old, slow frequency energy and spirit.

Just let go and relax, let the rainbow rain wash you through.

The rainbow rain washes down your legs and arms, and down through your hands and feet. The water drips off, to fall onto the ground.

Imagine your aura that surrounds you is made up of three layers, an outer, middle and inner. Outside these, there is a layer like a skin that acts like a barrier. Use your imagination to take a look at each layer in turn. Look for blobs of loose energy, which can be the thoughtforms of others, or their emotions which have ended up being shared with you. Also look for shards of energy, like splinters, and any other spots of energy. Look for any holes or tears or doorways in the outermost skin-like layer.

The rainbow rain falls gently through your aura. Now comes down from above you, multiple flashes of lightning, touching and removing whatever it touches. The lightning flashes around the inner layer. It flashes through the middle layer. The lightning then flashes through the outer layer.

The sun comes out (a divine Sun), and shines brightly on the outermost layer of your aura, while a breeze (a divine breeze) also blows healing energy to close up gaps, holes and doorways.

A deep, rich light flows up from the ground and through the grass into your body. This brings about a balancing, and a harmonizing of your internal organs and nervous system.

Feel the green grass under you. Feel the sun shining on you and warming you. Feel the breeze on your face. When you are ready, open your eyes.

 

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Gain that Inner Sparkle: Meditation for Clearing and Healing Centres or Chakras.

There is living, and there is living with clear centres, which improves what you can do. You can tell people with clear, and healed centres by taking a clairvoyant look at them. Their centres will look like a column of shining and glowing lights in their bodies. Other people’s centres will be greyed out, or can even look really mucky and distorted. As we all get used to having third eyes that are open and active, we will all be able to sense each other energetically more easily than at present, and also be able to check our own energy.

Centres can be cleared through everyday ways, such as by sitting in front of an open fire. The fire is very purifying as an element. In fact, all the elements fire, earth, water and air can be used for clearing and healing. (These are different to chemical elements.) So swimming is good, the sea being particularly energetically cleansing. People talk about going for a walk when it’s windy, and “blowing away the cobwebs”, so they end up feeling refreshed. Then there is having a mudbath, so the earth soaks away the slow frequency chaotic negative energy. The trick is to know what element you have an affinity for, which tends to be the one you enjoy the most, and which creates a light feeling in your body.

There are some energies that require a bit more shifting, and energy methods that are available through some forms of meditation are required.

There have been several root races of humanity. In each root race, there was a spiritual focus on a particular centre which was being developed. In the Adamic root race, the base centre was the focus, as the beings were attempting to exist and root themselves in. In the Hypoborean root race, the sexual centre was the focus, as the base was up and running, in a basic way. So sex as a way of procreating was developing. In the third root race, the centre of feeling and of the body-mind, the solar plexus, was the strong focal point of development. In the Atlantrean root race, it was the heart centre which was being built up and developed. Though towards the end, the choice for too many was to use other centres predominantly. In the current root race whose moment in time is coming to an end, the Aryan, the focus of development has been on the throat centre. From Lemurian times onwards, people interested in energy and what was called the occult also worked and developed other centres, such as the third eye and crown. But this was only with a small minority of people. With the next root race, the sixth root race, things are a little different, and development is taking a bit of a leap forward.

The base centre, the sexual centre, and the solar plexus centre, are quite old centres, developed in humanities ancient past. These are the centres that accumulate the most slow frequency negative energy. People who have used or developed centres higher up the body during past lives by using occult or yogic practice, or who have been on the receiving end of the darker practices, can accumulate energy in the higher centres, or have pieces of negative energy embedded in there. Also, most people will have cordings attached to their centres from others, and these cordings can be sent in with positive or negative intent.

If people take drugs or drink a lot, that can mess up the centres badly, and sometimes the residual energy is sticky and hangs around. Not to mention the entities that can be nestling inside people’s auras due to drink and drugs.

If someone’s aura is a bit fragile, and they have open doorways on their centres, they can go someplace and just soak up energy. There are therapy consultation rooms where people release old, unwanted energy, or they have that energy taken off them by the therapy or healing. Then the energy is left in the room, as some therapists aren’t aware of energy and don’t find someway to release, cleanse or transmute it. A sensitive person can come into the room and soak it up. (There are therapists who do clean up as well.)

In this meditation you can shine up your centres. People like to wear jewellery and gold to sparkle on the outside. I prefer the look and feel of having the sparkle on the inside.

Sitting in a comfortable position, in a quiet space, breathe gently. Just breathe, and quite naturally, some of the unwanted energy will slide away and off. You can imagine this being whisked upwards as it does so, and it changes to white light.

Above your head are small points of bright blue light, that shine as bright as stars. These points of bright blue light are intelligent and loving in a divine way.

One point of light, enters your crown centre near the top of your head. It starts to shine very bright and very blue. Let yourself feel it, and notice what happens to your crown centre. Allow the process to flow and to take as long or as short as it needs.

Then another point of blue light will come into your head, and into your third eye centre, between and just above your eyebrows. This point of blue light will shine and glow very bright and very blue, all around your third eye centre, making sure it shines on the front and the back of your third eye. You may hear a very high pitched sound, like a high pitched chime. the third eye centre is a usual centre to accumulate negative energy and so it can benefit form this healing, to leave a clear space, with a blue tinge to it, of intelligent protection.

Another point of blue light comes down into the throat centre. There may be a high pitched chime as the point of blue light shines bright and blue and moves around as it gets to work clearing and healing this centre. Old energy will be thrown out to be taken up, and old cordings to your throat cleared away. This centre of expression may need multiple meditations to clear out energies from past lives so that your spirit can ring out and be expressed clear and true.

Allow the process of the blue points of light flowing down into your centres to happen in its own way and in its own time. They may come in to each centre in turn, or all at once. Let the healing happen as it does, and notice how each centre feels, as the points of blue light go into the heart centre, and the solar plexus, the sexual centre and the base centre. Just experience the meditation and enjoy the points of blue light as they go about the clearing and healing.

You may find the points of blue light also work on the smaller centres in your body. The points of blue light may also go into and energize other centres in your body, your head, and even above your head. whatever happens, allow yourself to feel and notice what is happening, and allow the process to complete at the speed it needs to.

You might notice different kinds of blue light which hold different qualities, shining in your centres. Towards the end, the blue points of light may remain as a glow in the background, which can be re-ignited when required.

When the meditation feels complete for now, open your eyes.

This meditation can be done prior to doing other meditation work. It is also useful to do one of the earlier meditations about closing doorways on centres afterwards, to keep the energy clean.

The meditation can be used with more detail so you can get to see the extent of the clearing and healing by viewing each centre as having a bottom part, a middle and a top part. The overall energy in the lower third will be slower frequency compared to the middle, and the higher third will have a higher frequency.

You can also visualize the point of blue light working on different levels of each centre. They can work on the physical, the etheric, the astral version of the centre and the mental version of the centre. The astral level can be most useful given that the astral levels are open. Doing this meditation you will end up with shiny and harmoniously functioning centres.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Meditation enhances your life

Certain types of meditation align your centres or chakras, clean them up, and make it easy for them to communicate with each other. Certain types of meditation will also strengthen and build up the centres so that they function well. If you have meditated so that your centres function well, this changes how you perceive your environment, your world. So rather than just relying on the senses of sight, hearing, touch taste and smell, you find that as your centres are functioning at a new level, you experience intuitions about life, about people, about events and objects (physical and virtual). This adds a whole new layer to how you sense your reality, and gives you deeper and often surprising information. You can pay attention to your centres to pick up on things you might be aware of on a subconscious level, but you might not be consciously aware.

If you are talking with someone, you might notice how comfortable or uncomfortable your solar plexus feels. You might notice how your heart centre feels, whether it feels uplifted, even expanded, or down and closed. if you get really sensitive, you could begin to notice cordings from a person, institution, place or object. These can be beneficial or damaging.

Everyone’s third eyes are opening, and meditation helps to keep your third eye clear, strengthen it, and helps you notice what you are sensing or seeing. It provides a whole new world of information, that can often be very surprising, and the only limit to how we use our third eyes is how well we can use our creativity and imagination.

For instance, someone recently gave me a washbag that looked colourful and physically attractive, and it had on it the logo of a well-known, international beauty products company. It looked great, but the energy was worse than dire. Through the third eye, the energy looked viscious and dark, and carried some twists. There was a sense of evil. I find that energy like that affects my throat centre. So when my throat centre feels tightened and constricted, I know something is really wrong. I didn’t want to hold the washbag.

This was a great opportunity for some healing work, and to clean up some negative energy. Healers are like glorified cleaners, though it seems just a bit more glamourous, Beware of glamour though, as it is never all it seems to be, and healers clean up the detritus of others, along with the negative energy, negative timelines and negative karma. (It’s very interesting to look at the karmic reasons why a healer is doing healing on someone.)

I looked at the kinds of energy, and the kind of spirit in the washbag. The energy was virulent and dynamic, moving and swirling. It seemed hungry and predatory. The spirit seemed to be looking about with a degree of intelligence. It seemed quite old, malign, and wanting a snack of etheric energy, like taking life energy. And people buy into the glamour of the organization and put the beauty products on their faces. Not exactly life enhancing.

I looked at the washbag and the cordings like a black spider web of virulently negative energy coming out. The cordings went out to the large companies who have shares in the “beauty” company, and some energetically large individuals who invest in them. The energy was quite black, and twisted. From all the investors the energy was about making a fast buck rather than being respectful of the earth, or of wanting to give to the eventual customers whereas it was about taking and maximizing profits, so there was a lot of greed. The organization who made the washbag for the beauty company likewise had dire energy and intent. There was also an energy in the mix to do with body image, which I didn’t fully understand, though it had a feeling like guilt, like a person wasn’t good enough unless they looked a certain way, or that they wouldn’t be accepted unless they used the beauty products. All of this was wrapped up in a glamorous package of energy which a lot of people would find attractive.

I happily rubbed my hands together about this as it was such a great package to do healing work on, and clear out old negative spirit, some twists, and old law, making space for the new. I then got on with it.

Doing meditation, doing meditation creatively, absolutely can and should improve the centres or chakras. It should do this for individual centres and chakras, in how much energy they can handle, and how effectively they function. Meditation should also improve the centres or chakras in how they work collectively, being greater than the sum of their parts. So nowadays, a good program of meditation should have the effect of enhancing the way a person senses and perceives their world, so they pick up more on the actual energy behind the physical. It should also open up new ways of thinking and feeling, and open up creativity.

Everyone has the “equipment”, the large centres and chakras, and the smaller ones, plus the channels for energy to flow. So meditation should increase ability to heal.

There are some amazing new energies coming in, or coming down the planes of consciousness, carrying a lot of inspiration and motivation, plus guidance So if someone is meditating creatively, by that I mean using techniques that work on different parts of their energy system, then there is quite a bit of change that can happen, inside a person and then in their life. We can experience more love, peace and light, and because we are all energy beings, living in a world of energy, and we can learn to live well in our energy world.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Big Change, Healing and Golden Adventure

You can short-cut straight to the meditations, though reading the explanation will give insight:

Once I took a homeopathic remedy called staphasagria. It’s very good for “healing” unresolved issues around family and relationships, and for clearing the backlog of emotions to do with these issues. I took a 2M dose which I found out was like dynamite. Things came to the surface very fast, and for a short while, life was hellish. Some issues and emotions were really cleared out.

The homeopathic remedy worked by putting the right kind of energy into the situation to flush a lot of the (I wouldn’t say all) old issues, energy and karma out into the open, so it could no longer be hidden away, and so it had to be resolved. It wasn’t the easiest of times but life was better after it.

While going through this, a key point was to not drown in the craziness. I still meditated, and that kept me focused.

Another time, my mental state was very depressed. For a lot of people in a similar situation this would be very unpleasant, but I had been warned beforehand by a healer that I would be going through this mental energy. He was very good at seeing what was on my timeline, and could see the negative mental karma I had to chew through.

Forewarned, I meditated and daily visualized several positive outcomes. Emotionally and mentally I still felt like rubbish, but day by day, the meditation and visualization got me through life.

Here are two points. One where negative karma and related issues explode and events happen for us to work through, dissipate and balance, and another where the energy feels unremittingly negative and unpleasant.

Events and processes such as these happen throughout life, and throughout history. But right now, they are happening more and affecting a lot of people. In many large scale happenings triggered by people, the environment and lifeforms within it also suffer. There is a lot of change going on in the world and life for some is really tough. There are also people who have lifestyles where they don’t notice the issues and the difficulties or suffering of others, some of which could be alleviated. We all have different karma, but we are all connected, and all of life is connected. For example, if there is serious airborne pollution, or a radiation leak, or pollution in a river, lake or ocean some distance away, then many lifeforms, including people are affected.

There has been a tremendous amount of healing energy pushed into creation at the moment. Some of this is creating the new, bringing in New Law and new karma.

Some of the energy, the love and the light is stimulating the old, bringing up the old karma and old law to the light of day, so it can be worked through, dissipated and balanced, to make way for the new. This means transformation; getting rid of most of the old, and creating the new, and having brand new timelines. It’s about getting life the way God wants, which can be very different to how people want things to be. There is change on many levels, for individuals, families, communities, countries and so on. Rapid change can be difficult, sometimes it can be fine.

Flushed old energy and karma can be painful. There are about 300 years of cleaning up the old to go through, as the old runs out of energy.

Along with positive action, a superb way through all the changes is meditation, because it can bring in grace and bliss to help with emotional and mental pain. Going into the silence of meditation can also help people navigate a way through life, by accessing a higher level input than that found in everyday life. It can also be a way of accessing the inspiration and practical guidance to take positive steps in one’s own life, and to help others and the environment. The new, updated laws and energy, concepts and karma are already here.

Meditation to access the new:

The simple version is to go into meditation and ask for the Paramatman light, as this already has in it the combinations of new frequencies of light required and information. But you get what you look and ask for, so expect the new. The Paramatman is also good for alleviating emotional and mental pain.

In a quiet place, get comfortable. Close your eyes. Imagine putting down roots through the floor and into the ground, and let them flow down to anchor you in, which helps you safely absorb more light. Imagine focusing directly above you, and imagine bright white light above you. Mentally say, “I ask for and open up to the Paramatman Light”. Then let it flow down as beautiful bright, white light. Let it flow wherever it needs to flow as it has a Divine Intelligence.

Let the Paramatman Light keep flowing for as long as is required.

When the Paramatman Light fades or goes back up,  check over your body, emotions and mind to notice anything different.

Open your eyes.

Another meditation useful for dealing with change and the thoughts and emotions linked with it is based on a tailor made package of energy.

Gold Light and Love is already flowing down from the first Divine Journey, down into the planes of creation. It is already in the sixth plane. So up there is energy filled with inspiration, beauty, emotions and dreams, along with energy to provide fuel to make changes happen, and a bit of bliss to make difficult times easier. As part of this energy comes the opportunity to have on going input from a high quality guide from the Divine Journeys, who can act like a personal trainer.

In a quiet, comfortable place, close your eyes. Imagine putting down roots like a tree, into the ground to anchor you in, and help you deal safely with high frequency light.

Let light from the ground wash through you to start with, to clear any debris and emotional energy you don’t need.

Now let white light flow down from directly above you. Let it flow through the top of your head, and through each chakra in turn, to heal, cleanse and synchronize the chakras. Let the white light flow through your nervous system, and your muscles and bones, which store the memory of your life events in them, and your organs. Let the white light flush out what you don’t need and what can be released at this time. This is quite healing in its own right.

Now see directly above you in a midday position, a bubble of brilliant gold light which is coming down from the 6th plane, which is a plane of mental light, into which the first Divine Journey is flowing.

This gold bubble is filled with new inspiration, new ideas, new motivation and new emotion. So within this are new moments like points along a new timeline. Attached to the bubble is the focus of a new guide from the Divine Journeys.

The gold bubble comes down to encase you, and the gold light saturates all your chakras, and every single physical atom in your being. The gold light floods your astral body and your mental body. By doing this you are saying Yes to new law, and releasing the link with old law, which is found in old ways of living. So it is time to create something new, and do something new, based on love and life.

Feel the gold light in your eyes, and in your brain. Feel the gold light in your heart centre in the middle of your chest, and feel the gold light in your solar plexus.

Let the gold light flow down cordings that you have with people, places and things, that seem to accept the gold light.

The gold light becomes absorbed within you. Feel yourself painted within with gold light. The guide’s input will develop in its own way, which will be a brand new story.

Now become aware of your body, and open your eyes.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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The colours in the last three meditations – what they mean

The last three meditations were based around three colours, gold, white and blue.

The gold colour is the light of the first Divine Journey, which is falling like golden snowflakes down through the planes in physical creation. Its effects are many. Powerful healing is one effect, but it is healing from a higher perspective rather than a lower perspective. So it’s healing that brings about the most appropriate and extensive development. Another effect is stimulating massive change by stimulating karma. This burns up a lot of negative and old dark energy. It also brings in and stimulates new positive development on a personal level, right through to a global level and beyond. To summarize, old energy and karma gets used up, and is replaced by something more wonderful. The gold is a form of bliss, and has in it some wonderful guidance to bring about change for a more loving life and world (though it will still have its challenges).

More on change vs being comfortable in a later post.

The second energy in terms of power and intensity of love and light is the white light. This is a filtered version of the light of the second Divine Journey, just a sprinkling. This light is a form of bliss, and again brings about healing and change from a spiritual perspective. There is a lot more to this energy, and this can be explored by doing the white light meditation.

The third energy is the blue light. In the meditation offered, this relates to a diluted version of the blue of the third Divine Journey, and is a form of grace. Very powerful. Again, there is so much more to this light than can be written about here. Though once again, using the blue light meditation will give direct experience.

Over the next three thousand years these three energies are all going to come down through all the planes of creation, right down to the very bottom. The result? Massive and total change in the world and creation, so that humanity will be very different. All that old negative dark and karma from the distant past needs to be burnt up and transmuted, and a lighter and more love filled world created, peopled with people who feel and think and act differently to how they do now. Which means all old centres overhauled and new additional ones, and a general reworking of the aura and so on to be able to live in a more intense and refined energy.

Enjoy the meditations (more to follow).

Life is going to be anything but boring and predictable in the future. It could be a grand spiritual adventure.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

spiritualgrowthadventure

White Light Meditation

(This article has been updated to include a recording of the meditation at the end. Enjoy.)

Here’s an analogy: If you want to decorate a room white there are many types of white to choose from.

In meditation there are different types of white light. For example, the white light found on the first plane is different in intensity and brightness and refinement to the white light found on the higher planes, which are increasingly brighter and more refined. Again, astral white light is different to the brighter mental white light.

The types of white light found on the Divine Journeys is even brighter and more refined. The white light of the second Divine Journey is white, and amongst other qualities it is a form of bliss. The Paramatman light can also be considered as being white, and that has all kinds of effects.

The format for this meditation is similar to the previous two meditations.

Sit upright to align the centres or chakras. Relax your breathing.

Imagine a stream of brilliant, pure white light flows down onto the top of your head. It permeates through your head. Notice how that feels.

Let this stream of pure love and light flow down your neck. You might be able to notice how this brilliant white light affects your throat centre.

This white light flows down through your shoulders and arms to your fingers, stimulating the small centres and giving them an energetic make-over.

This white light flows down your body, igniting the major and minor centres, including the heart centre, solar plexus and sexual centre, and then the base centre. Notice the effect.

This brilliant white light of light and love flows down through your hips and legs to your toes, through all the minor centres there.

Your skin glows bright white for several moments.

Once the light is absorbed by your body, white light fades.

In your own time, open your eyes.

This is a powerful meditation to do every day and it doesn’t take long to receive a wash of healing white light, which gives a little push to your spirituality.

https://spiritualgrowthadventure.files.wordpress.com/2017/09/white-light-meditation19-9-17.wav

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

spiritualgrowthadventure

Gold Light Meditation

(This article has been updated and a recording of the Gold Light Meditation placed at the end. Enjoy.)

This can be quite a powerful meditation. As with anything, you don’t know until you try.

Read this first before meditating.

Sitting up straight to make sure all your centres are aligned, get comfortable and close your eyes. Imagine a gentle shower of very fine gold dust, like fairy dust falling on top of your head.

This fine gold dust irradiates its gold light into the centres or chakras in your head, which radiate out gold light. You might be able to notice within it a silence and a stillness.

The gold light moves gently and thoroughly down through your neck and down through your body, lighting up each centre it moves through. The gold light then radiates into your body around each centre.

The gold light moves down your legs towards your feet, all the while igniting your smaller centres with gold light. The gold light travels down your arms to your fingers, again igniting your smaller centres with gold light.

After filling all of your body, strands of gold light come out of your body and weave a layer around your skin.

This stays for a while, and then is slowly absorbed into your body.

When the gold light is absorbed completely, open your eyes.

There are some remarkable spiritual energies and light available for use in meditation. At a point in development they can help to enhance spirituality. Meditating with this gold light is healing for the centres and the body, as is meditating with the blue light in the previously blogged meditation.

https://spiritualgrowthadventure.files.wordpress.com/2017/09/gold-light-meditation19-9-17.wav

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.