Third Eye

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Interested in intuition and clairvoyance? Here’s some links to articles and meditations

We all have a third eye and a heart centre and other chakras, so we have what is required for intuition and clairvoyance. What else is very useful is some understanding, and some practice using intuition and using clairvoyance. Plus very importantly, being able to clear your energy and block incoming energy you don’t want to connect with, which are skills that can be learnt.

Here’s some links to articles and meditations you might find useful:

In case you pick up energy you wished you hadn’t here’s a useful technique to remove it.

Buttoning up and protecting your chakras and aura

The heart of being clairvoyant or psychic

Developing the third eye

Using intuition to look at a country

Psychometrising: intuitively analysing energy

Using intuition to check out a possible relationship

Want to check out a spiritual teacher, healer or therapist? This article deals with spiritual masters but the same technique can be used on other people.

There is more to people than a body, chakras and aura. So you can use your intuition or clairvoyance in all kinds of ways.

Using your intuition with a pendulum can sort out truth from fake.

Useful basic information about timelines, so you can assess your timeline, timelines of other people and organisations, places, ideas etc. Click here.

Social media is a mix of good stuff and total junk. It is either freeing or part of the Age of Ignorance. Here’s a way to intuitively spot the good stuff. Click here.

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How I Got Into Meditation by Jonathan Barber

The author, Jonathan Barber, chilling out.

I started on the path to meditation in the middle of the 1980’s. The first step came about because I was a science teacher in inner-London interested in ways of learning. I came across a book that took a powerful learning technique from Eastern Europe and added in Western style ideas, including creative visualization.

I tried out some of the creative visualisations, liked them and incorporated guided visualization into my science classes. The students loved them, saying they helped them deal with stress. The guided imagery helped too, with learning. In the 1980’s and early 1990’s you didn’t need a certificate or a diploma from some organisation in order to use guided visualization or meditation, and the organisations didn’t exist then anyway.

For myself, I found the techniques really useful for working with the subconscious mind for creativity, and for accessing good ideas.

For the next step, a healer suggested that I should do some Om-ing. I did this, and found that my ability to meditate was deepened. From then on I meditated by sitting in my attempt at a lotus position with eyes closed. First of all I focused on my breathing, become silent, before going into the flow of the meditation.

The meditation work changed me. It opened up my intuition. Along with doing T’ai Chi it helped me become aware of spiritual energy, and it opened up my healing ability.

I started doing healing work, and using breathing techniques and visualization with drug users who wanted to overcome the addictions.

I also accidentally started giving Tarot card readings but without the training. After a while, as I was giving the reading faster than I was looking at the cards, I stopped using them which was somewhat freeing. I put the development of intuition down to the meditation.

Working with people and the energies they brought along which they would release, meant it was necessary to learn and use guided visualizations to clear my aura, polish up my chakras, learn how to protect my aura and chakras, and see off any negative energies, and stay grounded. I would then teach these techniques to others when required.

I found that working with the heart centre helped all the other centres and I worked with the third eye centre, too. This led onto giving Develop Your Intuition workshops, since if I could do it, so could others. Teaching people to use their intuition was a great way to help people find their purpose if they needed to, make better decisions, assess situations, people and their own timeline ahead.

Moving out of London, I kept on meditating and learning more about spirituality, energy, and the possibilities of meditation. I would teach meditation techniques as and when required. I found that the right guided meditation, along with the requisite energy would flow in as I worked with people at that time on a one-to-one basis.

Now in the present moment, wave after wave of new energy is flowing in, which can be expressed through new guided visualization techniques in the moment, brand new; fresh.

I found that spirituality is not static or stagnant. Like a flowing river it is always changing, and each wave of spiritual energy coming in is different just as each wave coming in to the shore is different, and always original. Spirituality is always changing, always fresh. Truth is many layered (think of an onion as a basic analogy). People as spiritual beings are many-layered and always developing spiritually. Newer and newer energies are coming in, and guided visualization and meditations are a way of working with these energies, as the same energies impact on the world around us, bringing change.

I find that using meditation, it is possible to have healing, the right energy and an intuitive sense of the steps to take in life, and an understanding of the order within apparent chaos. Makes life more like surfing a wave rather than falling in it!

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Sending Love Around the World

If you want to listen to the meditation it is in the sidebar.

I was feeling that there is a lot of hate, anger, intolerance and lack of respect going on. Hardly surprising with people drowning in the energy flowing in which stirs everything up and brings it to the surface.

Rather than get caught up in the emotional swirl, I thought it would be great instead to send out some love and light to the world, and thought maybe other people would like to do that too.

There are positive and loving people in the world, it’s just that usually, they don’t make the headlines. But they are there.

The meditation:

Sending Love around the world

This is a lovely heart-warming meditation to do.

Make yourself comfortable and close your eyes.

Take a breath, let it go, and relax

Breath gently

Image a beautiful, fragrant white rose appears in the middle of your chest in your heart centre.

Let yourself place your awareness on it and observe it. It is filled with some healing and powerful light and love.

A similar white rose appears in your third eye, just above and in between your eyebrows.

Again, observe this white rose, which is filled also with healing and powerful light and love.

Now this white rose in your third eye, and the white rose in your heart, both open up, and radiate out bright, rainbow light.

The white roses hold a huge store of this rainbow light, which now shines out around you.

The bright, rainbow light spreads out into the space around you, and just keeps on flowing.

Imagine this rainbow light radiating out of your third eye and heart centre, like bright searchlights, spreading the rainbow light out through any building you are in, and out into the neighbourhood.

Imagine the rainbow light from the roses in your heart centre and third eye flowing out and spreading out hundreds of yards or metres, so all the area around you is covered in a layer of rainbow light.

Now imagine seeing the world from very high up, and see you below, and a wave of rainbow light is flowing from the white roses in your heart centre and third eye.

This rainbow light keeps on flowing out and the layer of rainbow light spreads further and further out from you in the centre of this wave.

Feel the rainbow light in your head and in your chest as it keeps on flowing out from you to the world.

You might be able to feel it flowing through people, through places, through plants, animals and birds, and through the minerals and soil in the ground, and flow through any streams, rivers and lakes and even the sea if you are near the sea.

Imagine the rainbow light keeps on flowing out of the white roses in your heart centre and third eye, and that you can see or sense the rainbow light flowing and flowing.

Imagine a wave of rainbow light spreading over the world, so a good sized area of the world is covered, and you sense the rainbow light flowing out more so that about a quarter of the world is covered.

The rainbow light keeps flowing out from your third eye and heart centre.

See the layer of rainbow light expand to cover more than a quarter of the planet…

…and then half the planet. So half the planet glows with rainbow light.

As rainbow light flows out of the white roses within you, see or sense the layer spreading out more, to cover more of the planet, then more and more, until all of the planet is covered in rainbow light filled with powerful and healing love and light.

This love and light heals and mends and brings about change in the way it needs to.

Notice how your heart centre feels and how your third eye feels, and notice how the rest of you feels. You might notice rainbow light all throughout your body. You might notice it going out through all the cordings you have with the people you know and meet, and see this rainbow light flow into these people and through their cordings to the people they know, and so on.

Notice how the rainbow light feels around and in you.

Now the white roses in your third eye and heart gently close up, though the rainbow light that flowed from you is still around for a while to soak into everything to help healing change.

The white roses gently fade and go back to where they came from.

Notice how you feel.

Notice your body.

Take a few deep and gentle breaths.

And open your eyes.

There are some other lovely meditations if you would like to try them, on this spiritualgrowthadventure.com website.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Using Intuition on Social Media, and News

We can use intuition in simple quick ways in everyday life. For most people that can include social media and news on the internet, so that in the words of an old Who song, “we don’t get fooled again”. The simple technique involves using your imagination to imagine a post or news as flowers. Just get a quick image, and go with that. In this way there is no over thinking. if you prefer cars to flowers, use cars, or whatever type of object you like. Sometimes I like to imagine things as sounds played by a band or orchestra. It’s fun, but there is serious intent behind it.

Of course if you want to analyse the data further and really dig into it, that is possible too.

So if you want to develop your third eye and intuition further, you can. You can find out about strengthening your chakra system and aura and get the chakras to work together powerfully. You can learn how to work with thoughtforms and how to psychometrise posts, news, people, situations and things. If you are in business, being able to choose between different opportunities, and different possible timelines for short, medium, and longterm benefits is great.

There are techniques and information that can be acquired from the book, “Meditation: Opening Doorways On A New Reality” (See about the books).

There are articles and meditations on this blog you might be interested in looking at if you want to know more about intuition, third eye and clairvoyance, and more. It’s all basically about using your chakras, astral and mental body in the way they can be used, along with a guide or guides (make sure to have a good quality one as these are available).

For improving your skill at using your intuition. https://spiritualgrowthadventure.com/2018/04/22/a-very-important-skill-psychometrising/

Background info to what it’s all about. https://spiritualgrowthadventure.com/2015/03/18/the-heart-of-being-clairvoyant-or-psychic/

Like going to the spiritual gym for your third eye, 1 2 3, 1 2 3, 1 2 3…. https://spiritualgrowthadventure.com/2015/04/13/purple-light-meditation-and-changing-the-third-eye-chakra/

Very helpful to be able to close up your third eye when you want a rest, and to block out negativity https://spiritualgrowthadventure.com/2017/10/17/closing-doorways-and-buttoning-up-meditation/

Affects all your system and helps to tune your intuition upwards to good quality info (and most useful in avoiding the grot). https://spiritualgrowthadventure.com/2016/06/16/an-essential-meditation-on-the-heart/

Cleaning up your energy before hand helps your system, as does cleaning up any unwanted energies afterwards as this can make a big difference to your day or night https://spiritualgrowthadventure.com/2015/12/15/cleaning-up-your-energy-2/

For FAQs about meditation, click here.

If you want to develop your intuition, try the online Intuition Program:

If you would like to know about online meditation and courses that are available, click here.

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The Accidental Tarot Reader (Or I didn’t see that coming!)

Life can take us to places we don’t expect or plan for, but which turn out just right.

I had developed a decent ability in healing, and wanted to make my services available in central London. So one day I visited a shop that I knew had rooms above to hire. I began to talk to the manager when a tarot read came down stairs followed close behind by a client. The tarot reader exclaimed to the manager that they couldn’t read for the client, that it just wasn’t working. Without thinking, I said, “I’ll do it!” The client said, “Yes”. The manager gave me an annoyed look, gave me a pack of tarot cards, saying, “I hate people who interfere.” The customer and myself went upstairs to a room with a few other tarot readers in cubicles.

We sat opposite each other at a small table, the client, a woman about forty years old or so, shuffled the cards, gave them to me and I laid them out in a pattern.

I had a deck of tarot cards at home but the pictures were more a complicated collage of images, more Californian than traditional. Old style images didn’t give me too much to go on and strictly, I didn’t know their meanings in a traditional sense. I had practised a little on friends before with my pack, though hadn’t considered doing readings as a job.

I went for it anyway, and told a story based on the feelings and impressions I picked up from the images on the cards. The reading was fun and it was a great success. The customer was happy and I got paid. The Wednesday after the manager phoned me up and asked me if I would be a tarot reader in the shop. The next Wednesday, I was there.

This all started with not having an open third eye, nor was I aiming to open it.  I was given some advice by a healer to chant Om as an exercise to clear all my system as well as my chakras. First 20 minutes a day for a week. Then 40 minutes every day for the next week, and then for an hour.

I was in no rush to open my third eye. I had heard stories of people pushing it too far and ending up seeing much too much energetic phenomena, which for the unprepared mind can be scary. The astral levels can be split into the lower, middle and upper. Experiencing a lot of lower astral level phenomena due to an open third eye and no training in tuning your third eye (rather like tuning into different radio frequencies), is something to be avoided.

With chanting and meditation, I began to just “know” things about people and situations, and see things around them. Friends would ask me to tune in about issues for them.

To give readings in the shop, I experimented with different patterns of cards so that I could tune into specific information in depth, such as relationship issues, or issues to do with business and projects, or the qualities of individuals and organisations.

Working with clients, at first I found I was taking on board any negative energy they brought along. They were getting a healing while I got that energy. I soon learned how to clear negative energy and offer it up for transmuting and releasing. I learnt how to protect my aura better. Working as a tarot reader was a great opportunity for me to get good at handling energy. I also learnt how to clear and close my third eye and give it a rest.

I tried to apply positive thinking rather than be fatalistic. I didn’t give a reading with the mindset of, “it’s fate and this is the result”. I looked for options and the best scenario. To my way of thinking, if I was giving a reading about a client, I regarded them as having an actual timeline, and also some probable timelines that could happen if they put some time and effort, basically energy into them. I also considered they had some parallel timelines that were slightly different.  It was like giving a reading but saying, “and here is the small-print, and this is what can be altered and changed with some application…these are the options”.

A basic spiritual rule is, “energy follows thought”, and putting energy into something creates a small, or a large result.

The readings told people what the current situation was, what were the available options, what seemed to be the best option, then we looked at what steps needed to be taken in what they thought, and what practical steps should be taken, to get onto the optimal timeline.

It’s like looking down a path, considering what it is like, then seeing how it splits into different paths, and choosing the best path and identifying how it needs to be traveled, to create the best possible future.

It was very enjoyable. After a while, I was giving the readings faster than I was turning over the cards to see the pictures. So I gave up using the cards.

After that, I started to run workshops to help people to develop their intuition, and showed them how to look after their energy should they choose to work with other people.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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New Spiritual Energy is Changing Humanity. Time for a New Root Race?

Everything, absolutely everything in Creation is changing, and irradiating differently than before. Vast amounts of Divine energy have been, and are being fed into all of Creation according to a Divine plan. This light and love is particularly being focused into and through this planet of ours, for reasons that most people don’t know about.

With the new inflow of energy, everything is vibrating and radiating in brighter and stronger ways: the stars, the planets, the galaxies themselves, the trees and flowers, the crystals and minerals. Some species of animals are irradiating in a new way, and of course humans are (especially children). The result is change, and everything is all stirred up as change happens. This change affects us all. It affects us as individuals, and as people living within societies in countries. It affects how we live and our thoughts and feelings. It affects how Nature interacts with us through the changing weather. On a personal level, it affects our very chakras or centres, and our auras.

What most people don’t know is that this planet is the home planet to five Perfect Masters whose job it is to look after Creation. Ever since Creation first came into being there have been five Perfect Masters and as one of them drops their body someone else replaces them in their role. Unique to this planet, the Avatar who is God in human form, incarnates between every four hundred to seven hundred years in major and minor incarnations. It is the Avatar who sets out the plan and who does the energy work while down here to make the major decisions for Creation, set out the timelines, and start things in motion. The Perfect Masters then take over the helm. The influence of the Avatar and the Perfect Masters is felt throughout Creation.

Humanity is an interesting form of life. Souls can incarnate into human form and follow this path through to reach the goal of God realisation. Humanity has evolved through history and ancient history. With each evolution new chakras or centres were developed, and became energetically active. The first ancient form of humanity was the Adamic root race which was etheric. The lowest centre, the base centre was the one being developed. The second root race was the Hyperborean root race, and the sexual centre became the focus. In the Lemurian root race the solar plexus centre started to become developed. The ending of one root race usually meant the physical demise of about 98% of the root race, which was a lot of change in a very short space of time, and the remainder becomes the seeds of the next root race. The souls of those that died out incarnated into the next root race.

Writing about the demise of people in this way, it is very matter of fact and doesn’t at all considering the personality aspect or emotions of those involved. The fourth root race, the Atlantrean root race took a spiritual wrong turn and invited in a spirit of evil. The Perfect Masters found it necessary to remove most of them in the Great Flood mentioned in the Bible. Humanity was reset and a start-over could occur. Most of the esoteric or occult knowledge was taken out of humanity and locked away on the lower mental levels where humanity couldn’t reach it until sufficient of them had developed enough wisdom and common sense to use it beneficially.

The next root race that came into being is the one that is currently in creation. This is the Aryan root race. Unlike the earlier root races it has the capacity to  think things through. There was / is a focus on energising the throat centre in the bulk of humanity. With the heart centre already developed, even though some people’s heart centres can be tiny, or even black, many people have the capacity for great love and empathy.

The next part of the Avataric plan involves massive changes in creation. In humanity, it is no longer about the development of one more centre, but of many more centres, each with a different quality. It is a great speeding up, so the sixth root race that is being started will be very different to our current one. Incarnating into this root race will be very interesting for us as we will think, feel and act in ways based on many centres, and not just the several that most people operate with at present.

The sixth root race will be a massive spiritual evolution from the fifth root race, and they will live in a Creation that has been and is being massively spiritually developed. How the change over from the Aryan root race to the sixth root race occurs remains to be seen. (New Root races in the distant future will have more chakras.)

So there are two processes going on at the same time, a change over of root races, and a huge spiritual push for Creation. With a changeover of root races, old timelines burn up energy, lose energy and die out. For the old root race everything becomes fragmented, broken down and stops working. Life becomes more complex, chaotic and difficult, and this is currently being experienced by people around the planet. People love safety, security, and familiarity. As fragmentation occurs, this is eroded. People then need to trust God, access the God within their hearts, and open to the new and create the new, and not looking to the old past for guidance. Each day is a new day.

The timelines for the new root race have already been developed and charged up by the Avatar, and looked after by the Perfect Masters. These timelines are already energetically apparent. What needs to happen for these to come about physically is starting to happen. The energy of these timelines is clear of twists, and they are filled with love, light and intelligence. There are many new developments in many areas of human life that hold this new energy, and people can become involved in the new.

Part of the spiritual development as a component of the plan is the introduction of New Law. This determines how life is to be. It determines how humanity and the individuals within humanity need to think and feel and act. New Law is loving and light filled. It involves being loving to others and all lifeforms, and respectful of others and all life. In future root races, newer energies will take all this to even higher levels.

Life as it is lived by most people in humanity at present and in the past was controlled mostly by Old Law. Many people don’t want to give up Old Law as it supports their way of life, and they find New Law very threatening. So there is an energetic battle going on that they can’t win. The powers that be internationally and in each nation want to remain the “powers that be”. There are bastions of Old Law to be found in politics, finance, business, the military, religion, and in every organisation where someone works to preserve their power base, influence and wealth, and exploit others. Old Law is based on fear, greed and the desire for power, whereas New Law is about Love, Light and Common Sense (leading to a quality called Sentiency).

Right now is a very mixed up time to be living in. (Great fun if you like going out in storms.)

How to thrive in it?

Getting onto the right timeline really helps. There is a new one for humanity set up called the Golden Pathway. Then there is trusting God, trusting the Divine. One key point is that as there are more centres available inside people to develop, the old spiritual information which was for the old model human won’t be anywhere near as useful as the new information to be found on the new timeline.

The key centre to have awakened is the heart centre. As that awakens, all the other centres come on line in due course. Heart based meditations open, develop and strengthen the heart centre. Not only does more love come into a person’s being, and into their life, it also wakes up that connection with God. As people have more love in them, they act in their life with more love and generosity. Essentially, more and more they are living the Golden Pathway. They can become agents of loving change for themselves and others.

Also, as part of the input of energy in humanity and the changes that have been made to people’s centres, the third eye of absolutely everyone within humanity is being opened up and stimulated. Using the third eye confidently takes a bit of practise, and most people’s third eyes need a bit of clearing. The clearing and the development of the third eye is fairly straightforward through regular meditations that work on clearing the centres and practising the use of the third eye. There’s no need to try to open the third eye as it is already open, it’s just a case of becoming conscious of that fact. Using the third eye gives a person more useful information about all manner of things. They can look at energies around them, check out the energies of banks, shops, and organisations, for example. It is useful for looking at the kinds of cordings you have to other people. It helps you to decide simple things like which route to take in the car depending on the quality of the thoughtform of each route (simply imagine it as a ball or cloud of energy and notice how colourful, bright or dull it looks). It can be used for checking the amount of life energy in fruit and vegetables. There are as many uses for your third eye as you can imagine.

Even as the old ways and the old root race are coming to an end, the new ways are already there for you to find, and to live as a new spiritual adventure.

Meditating with the new energies can help get on the new timeline:

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Spiritual Every-Flavour Jelly Beans Anyone?

Spiritual many flavoured jelly beans; a third eye speciality
Spiritual many flavoured jelly beans; a third eye speciality

Food for thought.

Everyone has a third eye they can use. It’s easier than you think. Just be playful and creative, have fun. Your third eye can give you an input based on all your senses that you can understand, through visuals, sounds, smells, tastes, and tactile feelings.

For instance, in the first Harry Potter film, Harry is given a packet of Bertie Botts Every Flavour Beans. Now it’s easy to imagine beans representing something you want some information on. I quite like to look at political parties, or politicians (some of those beans can taste really disgusting!). I like to to take a look, or a taste, of organizations; try the NSA, or CIA, or MI5, MI6, or the Russian or Chinese or Israeli, secret services. Imagine their leaders as beans. The head of the Iranian army is a dark old flavour, though he is being used in interesting ways in the chess game of life. Looking at organizations and people in this way can throw up some interesting information (hang on to your taste buds though, while some can taste fine, others need a bit of mouth rinsing).

The Every Flavour Beans approach works on many things, how local schools taste, the taste of local shops and supermarkets, charities, banks, media companies, oil and chemical companies, pharmaceuticals, financial businesses and their products, and countries. It works on commodities, such as tea or coffee products, where the taste of the beans correspond to living and working conditions of the workers (a lot of karma being drunk with some teas and coffees) and impact on the environment. You can try products from different countries where different rules apply. For instance, where the products are genetically modified, pumped with antibiotics and growth hormones. Or whether the products are free range or organic. There is an energy input with food, not just a physical, nutritional one. Plus there is karmic input (just see how animals are treated worldwide, watch the film Lucent about pigs).

So, even though the beans idea is a bit of fun, it can be used to consider some serious stuff. While some people and organizations have your best interests at heart, there are some dark lodge orientated ones that don’t, though they might claim to. Jelly beans are great, they can help to inform you, and inform your choices.

Chew on.

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Intuitive Triangles for Decisions

A fairly quick way of assessing a situation or checking out choices is to use this intuitive method. It’s ideal for something new where you might not have prior experience, or when someone else is trying to get you to do something.

If you want to, you can then go into a more thorough exploration, which for choices, goals and big decisions is important, and think things through.

This method is visual, and with practice, can be done in a few seconds, or the blink of an eye. If you have the time, you can also feel inside yourself, to check the feelings you may have to do with what you are considering. Good, beneficial choices and decisions will have happier feelings associated with them than choices or decisions that are second best or downright detrimental.

The method is based on triangles. The triangles usually point upwards, and tend to be equilateral triangles with all sides equal and all angles equal. That’s usually, if the energy is particularly bad, then the triangle points downwards.

The triangle will have a colour or colours. How lovely they look reflects the energy. The brighter and more beautiful they are, the better the energy and the decision or choice. The greyer, or darker, and meaner looking then the choice or decision is best avoided.

Everyone has an imagination, and using what we call imagination is a way of using the third eye chakra or centre, and the other chakras or centres which can feed into what we experience through what we imagine. When we imagine, we think we make something up. When we make something up, we are using our brain and energetically, our chakras or centres. Done with an honest and open intent, what we are effectively doing is using the input from chakras/centres to view something through the third eye. With practice, you get to find that you are using your third eye, rather than just making it up. Right now, everyone’s third eyes are opening up, and that means everyone. This gives everyone a new way of interacting with the world and sensing the world, not just physically through, physical eyes, but also energetically. Which means we can get to experience more of the astral world around us, which can be a good thing or a bad thing, depending on what is there, and if you know how to deal with it. Most people are unconscious of the fact that their third eye is opening, and some might want to block it out (usual techniques used to try to do this is drink and drugs, which tends to muck up the chakras and aura big-time, and in fact make people more open to the astral).

Back to the triangle, all you have to do is think of a choice or a decision to make, and for each, close your eyes and in a very quick meditation of a few seconds, view the triangle. Check it is pointing up or down. If down; avoid. If up, then check the colour or colours, and peruse them for a moment or two. Check your feelings linked to the choice, whether or not they feel OK, brilliant, or negative.

Usually, if nothing looks that great, then there is another option to find, perhaps by looking outside of the box. This part takes more considering.

This triangle method can also be done with eyes open with practice, like overlaying a visual image over what you see, like wearing a pair of google glasses. I’ve seen people use this to decide on routes when cycling and driving.

If there’s a case of where to go out with friends or someone new, there can be more aspects to explore. (I did once help a girl check the chakras, especially the heart centre, aura and general energy of a guy who had asked her out. Her decision at the end was a no.)

The triangle can also have words at each corner that describe the energy of the choice or decision, and it can be really useful to use your third eye to “imagine” the words at each corner, to give you more information. The third eye also works with taste and smell, so you can imagine the taste and the smell of the triangle, and even imagine a sound. This approach basically gives you a way of accessing information that is not available just by using the physical senses and the physical brain.

If you want to get really fancy, you can put smaller triangles on the corners of the larger, main triangle, to give a bit more information.

The more you do this approach, the easier it gets, and you get to work your third eye and other centres too, building them up.

I use the triangle method  for getting a quick energetic overview of what I see and read in the news, or of a person or organisation (interesting to try with politicians and political parties, and the occasional celebrity). Ocassionally, I get to challenge my assumptions about people, events and situations, that I assume are positive, but in fact aren’t, and ones that I presume are negative, but I get to see they are not. My education, background and culture that has influenced my thinking and beliefs is just that, merely education, background and culture. If I had been born in a different place and time, had a different education and different upbringing, I would think differently.

From a spiritual point of view, there are new ideas and concepts coming in that are original and brand new. They have nothing to do with anyone’s background or past, or past or current cultural ideas. You can’t relate to them using your past. But you can relate to them using your intuition and spirituality, as you are a spiritual being.

As spiritual beings, as souls being in matter, we have chakras/centres that we can use in our everyday life. We can live more and more consciously as spiritual beings, working with the energy and spirit of things.