Happiness, Spirituality, and the Grit to Make a Pearl

A terrorist attack occurred at a Tunisian beach resort in front of a hotel with many tourists. As the firing begins a man tells his girlfriend to run to the hotel. He stands between his girlfriend and the terrorists preventing them from shooting her and as he blocks her he is shot. He survives and is taken to hospital where he recovers. His girlfriend is safe.

When the terrorists appear and the shooting started he is unlikely to have been thinking happy thoughts. What feelings he had I wouldn’t want to guess as I’m not him. What he did though was to spontaneously save his girlfriend even if it meant he could have been injured or killed. Silly question this, but as he was shot would he have been likely to have been thinking and feeling happiness? How about pain? At that moment he hadn’t been thinking about his happiness or that it was important to be happy. He was prepared to sacrifice himself.

He was prepared to do what he felt to be right. Likely if he hadn’t and if his girlfriend had been shot he may have regretted not saving her for the rest of his life, But that is just a guess, as I’m not that man.

Sometimes, there are more important things in life than being happy. At least in the moment, in the short-term. If someone sacrifices themselves and lives, then for the rest of their life, in the background, there is a sense of peace within themselves that they did the right thing.

What makes people happy is doing the right thing at the right time.

That is one aspect of happiness, anyway, and actually happiness is a complex issue. 

It is a spiritual truth that God is in all of us. That means that love, peace and happiness are within us all. In all lives. But then, why aren’t people always happy, and instead can be terribly depressed, or angry, or addicted, or the victim of abuse or crime, or they can be in pain, or filled with unsatisfied desires.

There are some so-called spiritual teachers who would claim that someone who isn’t happy is doing something wrong, and they are making the wrong choices with their thoughts. But then, what they say is merely their opinion based on what they know. (Also this piece of writing is merely my opinion based on what I know.)

We have many, many lives and in all these lives the soul gets to learn through a vast amount of different experiences. The soul grows in consciousness of itself in this epic spiritual journey. As it does this, the soul realises what it isn’t, until the wonderful point where it realises what it is (usually with the helpful input of someone who has already reached and gone past that point).

The soul builds and balances karma as it goes through these lives. The karma generates the experiences that the soul goes through and learns through. The soul extends part of itself into Life and as its spirit grows and is refined, in each of the human lifetimes, it also has a personality to do the experiencing. The soul can wear a different personality for each different lifetime. During that lifetime the personality evolves and changes over time as it learns from Life.

The experiences, at least from the personality point of view, can be good or what we often think of as bad (painful, upsetting, disappointing and so on). To the soul, which has part of itself in time and most of itself outside time, it is just experience.

So in some lives, there will be a lot of happiness. In other lives, due to the karma and also how the personality reacts to the experiences, there won’t be much happiness experienced, and the emotions experienced will be what the soul needs for its learning and development, like the grit in the pearl. For the soul, being happy all the time isn’t the goal. The goal is to have a vast range of experiences and emotions, and grow through that, and arrive at the Goal, in which there is happiness, though it really is a Divine state of Love.

So if you are experiencing the grit, that is OK, though I appreciate you would rather be experiencing happiness, and it might not be much consolation that your soul is doing OK.

Now, having read all of that you know more than many so-called spiritual teachers!

If you aren’t experiencing happiness, your soul might be OK with this, though it will also be quite fine with becoming happy.

It isn’t wrong to experience all kinds of emotions other than happiness. It is natural and normal for humans to experience emotions. It is part of being human.
What is unnatural is to try to block emotions and try to force a state of calm because of the deluded idea that being calm and continually happy is a spiritual goal. It isn’t. Even when you are experiencing intense emotions the very core of you, where God is, is experiencing Love and peace. It can never leave you.

Emotions are energy that is supposed to flow. Suppressing emotions because someone tells you inner peace and happiness is what you have if you are “spiritual” (or their version of spiritual at any rate), is an unhealthy thing to do. Emotions can be like fuel to actually help along the spiritual journey if allowed to move and be expressed in the right way. Mind you, emotions can also be destructive to others and self if expressed in a negative or inappropriate way, and slow down the spiritual journey. But suppressing and stifling them is also unhelpful.

I came across a story about a woman in India whose husband had died. She was trying to put a brave face on matters. She was known to a spiritual person called Meher Baba (means compassionate Father) and she visited him. She was smiling, holding it all in, trying to be happy in front of her Master, as being happy is generally the thing to do to keeps ones’ energy up. Generally, but not always. Meher Baba knew her husband had died, and he spoke to her about her husband and his death in a way that got her to feel what she was holding inside. The tears flowed, the emotions flowed. Meher Baba wanted her to know that it was important to allow her feelings to flow, as this would lead over time to a new equilibrium and a sense of a new happiness.  

Humans are amazing in that they have emotional energy which they can experience, and this energy can inspire great things, and be the fuel to create great things.

Emotions that are suppressed can literally get stuck in the body, and the body is like a recording device. Emotions can be held in the body for many decades, and bubble up to the surface after years, along with the memory of the events they are associated with.

It is understanding emotions and knowing how to deal with them which can be one way of becoming happy.

Emotions can be self-generated. If we have a positive personality in this life to learn from, we can have a positive perspective on life and think positive thoughts, leading to happy emotions and a glowing aura as well. If we have a “negative” personality to learn from in this lifetime, well we get to learn to overcome that if we can, and learn to appreciate, to praise, to be grateful, and to forgive.

Some lives we have, it can be very hard to experience happiness. For instance, if there is depression, painful physical illness, or mental illness. Dealing with the emotions and physical and mental pain can take a lot of effort. But humans have the capacity to do what they need to do and persevere. Spiritual sound bites about happiness don’t work in these cases, and if there is going to be some kind of helpful intervention, it needs to be compassionate, long-term, and given with an understanding of the person and what they are going through.

Say if someone has been through a terrible experience and has PTSD, the negative energy of the experience is in their aura, and the emotional energy is in their system as well, perhaps on continual loop, so its effects are constantly being experienced. It can take time and help to remove this energy and the emotions to allow in more happiness.

If someone has experienced a breakdown of some sort or an intense mental illness, their aura can be shattered. They can be very tired and happiness comes in small moments. It can take time, rest, love and support for healing to happen.

Then there are other issues where life can be a constant battle to stay positive and for life to go on. For instance, with addictions. Survival, and happiness has to be literally fought for, for an addiction to be overcome.

It is not unusual to hear that to be spiritual and therefore happy we have to be desireless. People can react to this kind of comment in different ways, and it can be an ego thing eg “I have less desires than you therefore I’m more spiritual”. Or, “Oh no, I have desires, so I’m not spiritual. Quick get rid of them.” Fun and games.

But remember in different lives we have different karma. We do have lives where we desire to have lots of things such as money, power and possessions. It’s just experience. Then we get lives where we desire little. At some point we have lives where desires mean nothing to us, we are just not interested in them and put no energy into them. So if you have a big multi-million dollar yacht right now, enjoy it while you can.

There are some humans who have intense desires. They have an intensely fierce desire God. Their love and desire for God are extreme and they constantly have their inner eye fixed on God. These people are called masts (pronounced “musts”). Their desire draws God’s energy to them so that they have a huge energy field, and are like spiritual generators. They often are unaware of their external circumstances because the only important thing to them is God. They are God intoxicated. They live totally for God. Of course, they get looked after and aided on the inner planes along their spiritual journey.

There are different routes to God, and like the masts, some of those routes involve having desires, though not so intoxicating or intense. As previously mentioned, in some lives, having desires is what needs to be experienced. If you want to think about desires of a spiritual orientation, you can have the desire to love and support others. These others could be a partner, or a relative, or children, or friends or strangers who you don’t know yet, or animals or the environment. If the desire has love in it like this, then it has a spiritual basis, and as mentioned before, life is about doing the right thing at the right time, so being true to yourself and doing that is better than listening to other people’s opinions about what they think you have to do to be spiritual.

In what other ways can happiness come about?

This list is just contains a number of suggestions:

Do what feels to be the right thing at the right time.

Say the right thing at the right time. 

Be true to yourself and think about things. Don’t take other people’s opinions as gospel (not even this; think about it!)

Learn to trust your heart, and trust your feelings.

Develop your third eye and intuition (helpful for looking at people’s heart centres so you then know who to trust).

Be around people who encourage you, and who will also tell you if they think you aren’t on the right track. 

Look after your health. Do what you need to do to be healthy.

Do loving things for yourself; love yourself.

Be kind to yourself; eg. hot chocolate, nights off, and relaxing.

Do loving things for others; love others.

Let yourself receive; learn to receive.

Appreciate yourself! And others.

Forgive yourself. And others.

Spend time with people you love.

Know that you have talents and interests. Find these and use then and do them.

Be in places you enjoy. See sights you enjoy. Listen to sounds you enjoy.

Be out in Nature.

Learn new things, take steps outside your boundaries. Keep growing.

Do the things that make you happy, now and in the long term.

Remember God.


© 2022 Jonathan Barber




Death, Emotions and Reincarnation

Recently a friend from long ago died. I could see them up in the inner planes bright and sparkly, happy and thrilled at how they looked energetically. They were staying around, showing those of their friends and family who could see them how marvellous they looked and how happy they were.

And then, it was onwards to the next part of their adventure in the grand journey of Life.

Knowing them as I did, I knew they considered themselves as a soul with spirit, in a physical body. They thought of death as a transition and they knew about reincarnation.

For people who have such an outlook, death is just another step on the journey. The soul and spirit doesn’t die, it goes on. Those left behind who have this outlook can appreciate this and sometimes see the person who has died move on. This gets mixed in with the feelings of loss for those people who were close, as that person is no longer there, and a big part of their lives is gone.

In my own experience recently, two other people died and came close by on the inner planes basically glowing, and looking so radiant, saying their goodbyes before heading off. What helped is that they appreciated that death was a transition onto the inner planes, so there was no fear, anger, or trauma. Nor did they desperately try to hang on in a body that was too ill. Emotionally, they were at peace.

Emotions are important in death. Many years ago I had a sense that a much-loved elderly relative, was going to die, and they had about four months to live. I felt some preparation would help. They were still a bit active and mobile. They weren’t particularly religious or spiritual. They were kind and tried to be thoughtful in how they lived, which is pretty much a spiritual quality. I came across a book that would help me prepare.

In the 1980’s there was a book published called “The Tibetan book of living and dying” by Sogyal Rinpoche. In it there was a description of the Buddhist concept of the Bardo states. In Christian thinking there is the concept of heaven and hell, where souls go depending on whether the person has been “good” or “bad”, according to what other people determine is good and what is bad.

The Bardo states are more nuanced. There are several levels to them. There are several levels to the pleasant Bardo states, and there are several levels to the unpleasant going from the mildly depressing to the hellish. What determines where a soul goes is what they have done and the karmic consequences of that, and what the soul/person needs to go through to deal with those consequences, and also to deal with the energy of their emotions during dying, during leaving their physical body.

So if a person dies having being good overall, and they are happy and at peace, they go onto a positive level of the Bardo states for a while. If a person dies and has been negative in what they have done in their lives, they go onto an unpleasant Bardo states to repeatedly re-experience their actions to wear out the energy of that. Also, if a person is angry or fearful about their death, they go to a Bardo state to wear out that emotional energy before moving on. The same goes for feelings of addictions, they hang around on a Bardo state re-experiencing those sensations until they are used up.

The Buddhist concept of the Bardo states seems like a good explanation of what happens after death.

With regards to preparation, the Buddhists have prayers to prepare someone for death. These prayers clear any negative energy and provide positive emotional energy to alleviate any fear or anger at the time of death. The result is the person goes onto a positive Bardo state when they die. Prayers done properly and with focus are like light-filled words propelled by a loving intention, to bring about a positive change or situation.

I said the prayers for my relative daily for a couple of months, until it felt like time to stop. When the much-loved relative died I felt there to be a lot of peace about the death, and that they were happy with where they now were. For myself, I just felt a warm happiness for them rather than a sense of loss, as if the prayers I had done over time had worked on me, too.

With the recent deaths, for myself and for the friends who had died, there was the appreciation that death is just a transition and a part of the on-going journey of Life. We also held the concept of reincarnation, so we knew we had had many lives, and there were more to come, and we had died and been born many times. So what is there to worry about?

The best explanations of the reincarnation process and why it happens that I came across was by someone called Meher Baba. I found that understanding something of the reincarnation process stopped death from being a finality. I see it now as a transition we have done many times. I also found learning about reincarnation helped me to understand more of the big picture of what Life is all about. But that is another story.

For more about reincarnation and how belief in it can affect our approach to life, click here for an article on this blog.

For more on death from a spiritual point of view click here.

Why are things the way they are?

We live in times of unprecedented change, upheaval and uncertainty. Often people wonder why, and why if there is a God does He allow this to happen? Particularly this is the case if there is suffering, death or hardship involved. Why bother to be spiritual if God is like that? For instance, there are enough people who practice some form of spirituality in places like California, Australia and Florida who could try to use the idea that their thoughts create their reality. Yet they still experience fires or floods and lose their homes. So what is going on?

Some spiritual knowledge and understanding helps.

There is some knowledge that either isn’t known or isn’t understood in the West, or even in the East for that matter.

Generalising, a lot of New Age ideas came about in America and then spread around the globe. But modern America didn’t have all the knowledge. The initial immigrants to America came from Britain and Europe. Their spiritual or religious background was Christianity, and modern America was based predominantly on Christianity (though the Founding Fathers as they were called also had spiritual knowledge from their Freemason tradition, but as this was secret, it wasn’t expressed openly). The Native American traditions and knowledge were not taken up by the Europeans.

In Christianity there is no concept of reincarnation. There is no concept of karma. There was nothing about meditation. There was the notion, based on the Bible, about using thoughts through prayer, focus, and affirmation. Out of this spiritual foundation came ideas for the New Age, with some ideas thrown in from people in the hippy culture who had travelled to India and surrounding countries.

The New Age culture had the idea of thoughts determining reality, and a lot of new ideas blossomed about healing, therapies, psychology and relationships that many people have found useful. But important concepts were missing.

There is the concept of a soul, derived initially from the Christian background. But there is more to the soul than what is stated in Christian teachings.

Briefly put, the soul is literally a piece of God. The soul initially experienced itself to be totally connected to God, existing in a place that is Divine Love and Light, that can be called The Beyond or Reality.

A simple description of what happens then is that the soul drops down, and falls asleep as it drops (usually). And it drops into Creation (or the Illusion). It drops to the very bottom of Creation, then starts to have its first lifetime in mineral form, with zero consciousness. In its next lifetime as a different kind of mineral it has an ever-so-small increase in its consciousness. With every next lifetime there is a tiny increase in consciousness, and also later on, awareness. The soul builds up a great experience of Life. It also gets to learn what it is not, as it leaves behind the old form. But it doesn’t know what it is.

When you really look into reincarnation and past lives, you discover that we all have had a huge number of past lives as humans. Going further back there are the many lifetimes in mineral form, plant form and animal form before the human lives.

When the soul reaches the human lives, in some of those lives, the personality the soul has incarnated as, asks questions such as, “Who am I?”, and, “What is the purpose of life?”. There is still some waking up to do, and when it does, the soul and the personality perhaps, get to wake up properly and know themselves, really know themselves as God, as a living experience. (Easy words to write, but to really know it is something else.)

What makes each lifetime different to the one before?

Karma.

Just by being, even doing nothing, all souls build up karma as they experience each lifetime.

There is positive karma which is built up by being positive, and which we experience in a happy way. Negative karma which can feel uncomfortable or extremely painful is built up by negative thoughts, feelings and actions.

In the lives we have, as well as creating karma, we balance it, use it up, neutralise it. Before each incarnation, on the inner planes we have a discussion with our Higher Selves and perhaps guides and arrange what karma to go through for that life to balance things up. Often as we arrange to incarnate at the same time as other people it literally is that “all the world’s a stage”, and we play roles. In one life someone can be an enemy, in the next a friend, in another they can be brother or sister or mother and so on. In one life we can be very rich and to balance karma in others we can be poor. Its all a balancing act.

The karma, positive or negative, that we experience can come from many lifetimes ago.

To make the picture more complicated or richer depending on your point of view, there is also karma linked to any family and group you are in. There is also karma to do with your village, town or city, and area. Each country has its own karma that affects everyone living in it. Each larger region has its own karma. There is planetary karma, which the whole planet experiences, and also solar system wide karma. There is galactic karma, too (ever seen pictures of two galaxies colliding?), and Universe level karma.

Life is a process where karma gets balanced. In these times, there is a huge amount of Love and Light pouring into the planet Earth and creation. This is to move things on to a more loving and light filled time. But before this can happen, the old karma is being stirred up, and brought to the surface for rapid balancing.

Hence the upheaval and uncertainty. But if you sharpen your intuition and focus on being in your heart, you can navigate these times.

© Jonathan Barber 2021

If you are interested in karma, here are some links to other articles on the blog:

How experiences are influenced by karma and the Law of Opposites.

About karma, gender and sexuality

About karma and mental illness

About karma and spiritual path

About karma and relationships

If you would like more on reincarnation, here are some links:

If reincarnation was true, how would you live your life

Notes for a soul coming into creation

In-depth, detailed information about reincarnation and the soul and so much more can be found in the book God Speaks by Meher Baba.

“Know Thyself” means what?

An ancient axiom of spirituality was “Know Thyself”.

Seems obvious and essential, plus profound and a worthy soundbite which is and was always dramatic enough to make an impression. Also, in the days of carving words into stone, it didn’t take long to carve this phrase.

It is the kind of phrase that can mean whatever you want it to mean, and the limit on it is the questions you know that you can ask, and the issues you know about. Also, there can be a point to knowing yourself. But what “to know” depends on where you are at in your life.

For some people it is enough for them to know what kinds of friends they like, what people they like to follow on social media, the music they like, the fast food they like and don’t like, the political views they like (and don’t like) etc. Life is such for these people that they haven’t had to consider other issues ( a big yet), including more life and death type issues; the kind that force people to re-prioritize their lives.

People who set up businesses, if they write a business plan, often do a SWOT: Lists of Strengths, Weaknesses, Opportunities and Threats. All useful stuff in a business context, and which can helpfully spill out into everyday life.

There are jobs where making good decisions and taking the right actions can be critical. For instance surgeons often have to consider how they make decisions and why they make the decisions they do. If they make mistakes they have to learn from them. So surgeons have to learn and reflect on how they make decisions, and know this about themselves.

Even in sport, even though the outcomes can be less crucial, sports psychologists will help elite sports people get to know their thinking processes and decision making, so that they make better choices. This is soemthing that can be useful in other aspects of life. It is something that many people would find helpful.

Part of knowing thyself in an elite sports context, and also in high pressure situations is knowing how you cope in an extremely stressful situation, on your own and with others in a team. In some walks of life this can prove invaluable. For instance, if someone works in an emergency department in a hospital, or as a paramedic, or when helping out in a birth, or in sea rescue, and so on. All a bit different to sitting there in meditation and just trying not to think.

“Knowing thyself” can mean exploring your preferences more deeply to get to your values. You can find what really, deeply you think and feel, and particularly feel what is important. Then explore why and get down to the issues and articulate them. Taking the time to do this is powerful. But doing this won’t make you popular because it means that you will know your own mind, and that you won’t necessarily end up following the herd from one emotionally highly charged issue to the next, and the angry self-righteous will dislike you. But if you know what’s important to you, you probably won’t care about them trying to make out that (in their opinion) you are “wrong”, as you will know in your own mind you are right.

Issues and morals are an odd thing though. Even though they seem important right now, in years to come they will all change, and what was important will seem really unneccessary.

For myself, and I know others who use their third eyes, we feel into or look at issues with our third eyes. In this way it is possible to evaluate and energetically analyse an issue, or someone’s beliefs, or their opinions on an issue. In this way it is possible to sense what issue or belief or opinion is worth paying attention to, and what to disregard, and in a healing way, what issue needs some healing energy to deal with any twists or embedded negative energy. This approach is unconventional, and definitely means not following the herd, but doing what seems right from an energy point of view.

Knowing yourself in a spiritual context. That can mean a number of things depending on where you are at, and what feels right to you at whatever point you are on your spiritual journey. It might be what has been written about above is what is required.

It could mean knowing that from a spiritual and energetic point of view that you are a soul that is immortal, which reincarnates time and time again into lifetimes, each time with a new body and new personality, with new karma just right for that lifetime. That is something pretty big to know about.

In this context it helps to know that you as a soul came from God, from the Divine, into creation. So from the Light, to the relative darkness. Now why would you have done that? Why go through all the pain and suffering, all the emotion, and experience love and joy in all its forms? Why?

Well after a great deal of lives, and all that experience and learning you will know why, because God, who is Infinite in anycase, isn’t experienced in books and the Infinite can’t be learnt about intellectually. God is learnt about by living and experiencing what Love isn’t and what Love is. There is much more to this but why spoil the ending to your story when you can find out for yourself? Live, and Love.

In another spiritual context, knowing yourself can mean knowing you are a soul in a physical body, inside an etheric body, inside an emotional/astral body, inside a mental body, and that you are inside your aura, which has an outer coating as a protection. Inside all these bodies there are chakras or energy centres with different qualities and functions, though all of them let in energy, do something to that energy, and radiate or send out energy of different qualities. Many people still think there are seven main chakras, but times have moved on and there is change all around in the world, as there is change in people’s energy systems. So there are more chakras. You might notice these, or might not. Don’t worry if not. As a general rule, it is always good to focus on and meditate on the heart centre, as everything else gets affected by this. It is still good to learn how to clear and protect the centres from third eye down, and the other centres will make themselves apparent as and when. The heart centre is where it is at, spiritually.

In yet another spiritual context, it helps to think of things in terms of spirit, which can be thought of as an energy that pushes, influences and motivates in a particular way. Spirit can also be thought of as a flavour. You are a collection of spirits. So if you want to know yourself, you can think of yourself as a combination of the spirit you incarnated in with, a spirit from your father, a spirit from your mother, a spirit from your family, a spirit from the area you were born in, and a spirit from your country of birth. Then overlaid over these core spirits are the spirits you gather according to how you live, how you were treated when you were a child, what you experienced, from the things you are involved in and interested in, from the people you associate with and who you think are important, from your job if you are working…

Even moods and habitual thoughts can be thought of as spirit. So each lifetime, we are a veritable zoo of spirits, or perhaps an orchestra. Now is that orchestra producing a symphony or a cacophony or something inbetween? You can think of spirituality as knowing what spirits are there in your system, and getting rid of those you don’t want, and collecting up the spirits you do want (divine spirit anyone?) like some living version of a computer game where you can gain rewards and move onto the next level (or drop back to the start as in the spiritual game of snakes and ladders).

Each lifetime, we start over with another hotchpotch of spirits for the experiences we require, but with our intrinsic spirit having grown a bit.

“Know Thyself” in a spiritual context can mean knowing what we think. There is a spiritual saying that goes “energy follows thought”. Some people believe that we create our reality with our thoughts. This is only partially true as anyone who believed this notion and yet still found their house burnt down in fires, or totally destroyed or flooded in storms, or still ended up dying from some illness would have found out to their dismay. That’s it put bluntly. Thoughts have some influence, but usually karma wins out, as does the will of more powerful beings. If thinking is aligned with karma, any positive outcomes are usually attributed by the proud, happy person to their positive thinking. There are times though, when the karma is of the opportunistic type, where it can go positive or negative. Here, a person’s thoughts and their ability to focus and concentrate on putting out that thought can make something out of an opportunity. Also, some people know about spiritual matters such as the Law of Love, the Law of Faith, and what to do, what to think and what to avoid thinking, and how to take physical actions to bring about what they see as the most loving outcome. So what do you think about yourself? What would be the best to think of yourself? What do you think of others (what attitude do you have towards them)? As this affects the energy you radiate. Many thoughts need exploring as they are tucked away in the subconscious, and are very much worth knowing about. What are your thoughts about relationships? About your mother? About your father? About their relationship? (These we use as models in our own relationships.) What do you think about health? What do you think about money? About work? About success? About the future? About God? And so on. Sometimes our old thoughts don’t help us, and happily we can take on board new ones and focus on thinking those instead. Some thoughts we hold can be fairly neutral, emotionally. But when we think, we feel, we generate emotional energy. Some old thoughts and issues can have a lot of emotion bound up with them. Before we can realistically adopt new thoughts, we have to deal with the emotional energy. It is really worth exploring how to use forgiveness in this case. Sometimes with painful issues therapy of some sort is very helpful.

This is by no means a definitive exploration of “Know Thyself”, as there is more, as we all shall find out in due course.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

About Death

Death is a massive topic. We have all died countless times, and there is usually huge fear in people about dying. There is a lot of healing and change to occur so that we even begin to see death as a state to go through onto the next life.

Death happens this way:

The soul usually withdraws its energy and awareness from the lifeform as it is time to move onto the next part of the journey. Sometimes the physical elemental in the physical body fights this, and holds onto the energy. Usually the heart stops and the centres close down and the soul leaves the physical body.

Before death, the third eye centre can be seen to close down in preparation. The start of this closing down can be days before. The timing is based on karma. With karma, there are three kinds. There is positive, negative and opportunistic karma. With the opportunistic karma, events can go either way; negative or positive. So some deaths are opportunistic rather than the other kinds of karma. The third eye will show the probability of death, and can reopen if the opportunistic event has gone positive. Close shaves can be like this. A death can be positive karma, as the person has fulfilled all of their karma for that lifetime, and the soul withdraws its energy so the spirit of the person can have a deserved rest on the inner planes, an esoteric cup of tea, a review of events in that lifetime, and a meet up with old friends. They then can reincarnate into their next lifetime with a new set of karma to work through.

I’ve written this in a matter of fact way. With most deaths, there is a lot of emotion. Spiritually, we can know what is happening, but the emotions are something different. For the person dying, there is often fear, even though they have done this millions of times before. The people around them often don’t want them to go. When the person does die they are badly missed by those still living, those still physically incarnate. There is grief and loss in the minds of those left behind.

When we have a connection with someone, there are energetic cordings between us and the other person, from our centres to theirs. The stronger the relationship, the stronger the cordings. When the other person leaves, the cordings start to drop away. If the other person dies, there are no centres for the cordings to get attached to. This can be traumatic on a personality level. Grief ensues.

The person dying usually sees the light and as that is so amazing in comparison to what they experience in a physical body, off they go. Sometimes the grief and the emotional attachment of those left behind binds the spirit and soul in the space around the earth making them earthbound. This is not a pleasant or ideal situation for the person who has dropped their body as they are trapped and stopped from doing what they need to. These souls need to be rescued and released, so they can move on (this is rescue work). For many people, if they were generally happy, their spirit and soul gets to reside for a while in an energetic space that matches that positive emotional nature, where it is re-experienced and drains away. This space was known about by the Buddhists who thought of it as a positive bardo state. In Christianity it is called heaven. If someone’s general state was fear, or anger, or other negative state, the soul and spirit would go to a space that matched this and helped to draw the emotions out for a while so the soul can go off to the next lifetime with a clean slate. The Buddhists think of this state as a negative bardo state, and in Christianity it would be called hell.

When it comes to people we have a relationship with of some sort in this lifetime, usually we have had at least a few lifetimes with them in some sort of relationship such as friend, enemy, sibling, parent, son / daughter of, wife / husband, extended family member, and so on. We will have known them before. It’s likely we will see them again in future lifetimes, too, as there are karmic links. So death ends that well known link for now, but you get to see them again.

When out of physical body, being physically alive as opposed to being a soul and spirit on the inner planes, is not the big deal we make of it when we are in a physical body. We know there is more to that existence, we have it more in perspective. Physical life is a way of learning and developing through many lifetimes to become what we can be, which is a soul on the Divine Journeys, but knowing much more, and being more, than a soul who has not made the journey down into creation and back into the Divine.

Reincarnation is part of that process. Some distant day in the future we may understand that when someone dies that soul is going on the next part of their journey.

In the West, there are people who request funerals that are more upbeat and more of a celebration of that person and their life, rather than being a solemn affair. I do wonder how they will be when we really come to terms with reincarnation.

Taken from “If reincarnation is true, how would you live your life?” Spiritualgrowthadventure.com

Perfect Spirituality: Perfect Masters

A little known idea in the spiritual world is that Creation was first started by the first Avatar, Ganesha (the one in pictures and shown as statues with an elephant’s head). The Avatar then chose five souls that had come down with him, and gave each a quality, a spirit of God.

So the first five Perfect Masters were created. One Perfect Master had the quality of Bliss, another Perfect Master had the quality of Wisdom, then there was Power, Knowledge and Truth.

Each Perfect Master was 20% of God, so the five together were 100%. The Perfect Masters’ consciousness was on the lowest three Divine Journeys; the first Divine Journey, the second Divine Journey and the third Divine Journey. There were many millions of Divine Journeys which held qualities of God, each with light and love more intense than the ones below, all the way Up to the Father.  The lower three Divine Journeys though were just above what was called the Om point, the gateway to Creation in the below, so Divine Energy and souls could flow down into Creation..

Creation was created to consist of seven Planes of Consciousness. The bright white light of the sixth plane, filled with mental light, was energetically across a gigantic abyss from the first Divine Journey. The next plane, also a mental light plane, was the fifth plane. Then came the next lower plane, the fourth, which is a plane of power, of God’s power, which can be a tricky plane to move up through, because if there is misuse of power, the soul goes back down. The next plane was the third plane of consciousness, where souls turn their gaze inwards, towards the inner, rather than focus on the outer, material world.

The lower planes were the second and first plane of consciousness, where the focus is naturally mostly on the outer world. The lowest plane, the zeroth plane was massive, and souls start of at the bottom of this plane on their spiritual journey back to God. The zeroth plane incorporated the mineral, plant, animal kingdoms and the beginnings of humanity.

The Perfect Masters had a physical body, yet their consciousness moved around on the first three Divine Journeys, so they had access to infinitely big amounts of energy, which they could focus on Creation.

Being Divine, Perfect Masters have Universal Consciousness. Aware of Reality, they know that Creation is an illusion. They operate in Creation, as they have a role to look after all the souls in Creation, and move them on through experiences on the Planes of Consciousness. When a soul has had enough experience and has balanced their karma enough, a Perfect Master will God-realize the soul, taking their consciousness up to one of the Divine Journeys, so they too experience themselves as their true nature, which is God. Having Universal Consciousness, the Perfect Masters are at the centre of Creation, they are the Pivot. They are at the centre of each soul. Everything they do affects all of Creation, as they help to balance karma and develop Creation spiritually.

The Perfect Masters look after and work on Creation while the Avatar is back in the Divine Journeys.  Every four hundred to seven hundred years, the Avatar returns with souls in tow, in a major or minor incarnation. They do their Universal work, give instructions concerning what needs to be done to move Creation in the right direction and drop their physical body, and go back up the Divine Journeys again. The Perfect Masters do their best to implement the changes.

When an issue came up the Perfect Masters would take a vote on what to do. Sometimes an energetic vote would be unanimous, 100%, so full energy could be focused on an issue. If the vote was 4 to 1, or 3 to 2, then less energy would be focused on an issue, which might not have been enough, so the Avatar would have to fix that the next time around. Perhaps that is changing now, so the five Perfect Masters work together better.

When souls first come into Creation, they have a leaning to one of the Perfect Masters, Bliss, Wisdom, Power, Knowledge and Truth. They usually keep this affiliation. (Which means you will have a leaning to a particular Perfect Master).

When a Perfect Master drops their body and dies, the energy, quality or spirit of that Perfect Master lifts from them to seek out the next possible likely candidate. Then it descends on the new candidate and they become the next Perfect Master of that quality.

This Earth is currently the planet where all the frequencies of energy are found, and where all the planes and Divine Journeys can be accessed. This is the planet where the Avatar incarnates and where the five Perfect Masters live. What changes the Avatar and Perfect Masters make here on Earth radiates out into the rest of Creation.

Currently, humanity is an important focus for spirituality, so three Perfect Masters work with humanity, and two Perfect Masters focus on the Devic realm. All Perfect Masters work with the Archangels (who are on the sixth plane) and angels (who are on the fifth plane).

Perfect Masters may or may not work with groups of people, or make themselves known to the public as they are basically a bit busy looking after the whole of Creation, which is quite an all consuming job. It’s worth remembering that they are connected to all souls anyway, yours and mine, because they are in the centre of our souls, so in a sense they are working with us anyway.

Footnote: Before Meher Baba became Avatar, the Perfect Masters, who at that time lived not far away from him in India (which helped to protect him when he was younger) were Babajan, Sai Baba of Shirdi, Upasni Maharaj, Tajuddin Baba, and Narayan Maharaj. There is information about them and photographs, on the internet.

A Soul’s Journey down into Creation, and then back Up to God

Trying to talk about souls can be tricky, and fascinating at the same time. Souls originate on the Divine Journeys, in the Beyond, which is outside time, which is part of God. Souls are part of God. This is not a straightforward concept as it is so unlike our everyday reality.

When the Avatar comes down into creation every 400 to 700 years in major and minor incarnations, souls, or dropsouls follow the Avatar down through the Divine Journeys into creation (or are poached, which is another story). In creation, with its planes of consciousness (0th, 1st … 6th), there is time, and karma. As time goes by, creation is ever changing and developing, and souls grow as they journey through creation.

Souls fall over time, to the bottom of the zeroth plane, the slowest and least conscious plane. As souls fall, they experience a massive separation from the Divine, from God, and from their own true nature, and the Divine level of their consciousness. This is a shock that remains with the soul, even though their consciousness falls from this exalted state to zero; to a very slow, non-existent state. There remains a deep sadness and grief that is difficult to put a finger on.

Simultaneously, there is an aspect of the soul, outside time, that has experienced and completed everything on the inner planes and on the Divine Journeys. This is a tricky concept and it isn’t really necessary to understand it as it wouldn’t influence the journey of the soul in any case.

The You reading this, in creation, is the extension of soul energy, that is in time. The aspect of your soul on the Divine Journeys, will not be necessarily aware of what is going on with the personality you in creation, as the light is so captivating there. What this aspect of soul Up there is missing out on though is experience of life in creation, and the slow frequency light down here, particularly the dark of the zeroth plane, and also, emotion. Souls come down here to experience emotion.

Souls and divine beings that stay in the Divine Journeys have no idea of what the grand adventure we call life is like down here in creation.

They miss out on the journey down, and they miss out on the journey up the planes and the experiences they gain in this Illusion. Souls with an aspect of themselves down here get to experience the many lifetimes as rock and metal with the heating, flowing, crushing, and erosion, and so on, while having only infinitesimal consciousness.

Then there are the many lifetimes in plant form in the many different environments. They grow, use physical light, put down roots (or live off other plants and sometimes creatures), they can be eaten. Open to the sky they experience weather and starlight. Those in the water experience those environments. They experience long or short lives, fire, drought and so on. With flowers and blossoms they irradiate scents, colour and energy. (From an energy point of view, plants have a fascinating existence.) The consciousness level is a somewhat greater than a rock or metal.

Still on the zeroth plane of consciousness, the soul has many lifetimes in animal form; as worms, insects, fish, birds, reptiles, and mammals. With each change of lifeform there is an incremental change in the level of consciousness. The form that a soul takes depends on the level of consciousness that needs to be experienced. A soul going through the many animal forms experiences a huge variety of conditions, and events that happen to them. They experience instincts and intelligence. They experience emotions (some scientists may disagree, but anyone who has spent time with animals or has a pet will know when an animal is happy or sad or scared, and so on). Animals experience being on their own and in other lives, living as part of a society or group. They eat, sometimes hunt, sometimes get eaten (alive!). Animals communicate and cooperate.

Then come the sub-human lives that are a cross-over point to being human on the zeroth plane. In all this, the soul grows in consciousness, and stores the accumulation of experiences in part of itself.

As a human, lifetime after lifetime up until the top of the third plane of consciousness, the soul builds karma, and then balances it or burns it off from then on up to the top of the sixth plane. As a human the soul gets to experience the full range of what it can mean to be a human being, from the darkest events to the most loving and light. The soul experiences life in a detached way, as it is still very much in the Divine Journeys, while the person down here will experience life through personality, spirit, and the accumulation of all those vast numbers of lifetimes that occurred from rock, plant, and animal upwards. So people can be incredibly animalistic in their thinking and behaviour as their animal past comes to the forefront. This is particularly so in a human lifetime that has a leaning to the Dark Lodge and the negative dark, rather than a lifetime leaning to the light or Light Lodge. Part of spirituality is diminishing or transforming the old animalistic heritage that is rather like very old baggage.

Meditation and doses of light really help here. However, to really appreciate what the light is like, and what Divine energies are like, being in the muck and the mud, and the pain and struggle that happens in creation, provides the contrast. Sometimes to know what something is like you need to experience the opposite. It also provides the crucible through which a soul gains the experience and learning, in the end, transforming it into its full beauty, and with quite a story to tell back on the Divine Journeys.

(re-edited from 2015)

 

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How your karma and the Law of Opposites helps you grow

We reincarnate time and time again to experience life and grow in consciousness and understanding. Karma gives us experiences in Life through which our souls can learn and develop.

There are some spiritual laws that show up in karma that people have in a particular lifetime. The spiritual aim of the game of life is to get through the allotted karma for that life. One law is the Law of Saturation.  This means that a person gets saturated with one type of situation or experience in their life repeatedly until the soul is saturated with it. Or they may have as many lives as is required of a certain type of experience. For instance, a person can have quite a few lives (say, thirty or more) where they get to look after one particular person and develop their love and their heart centre. Once the person/soul has had enough then they move onto different karma with different situations happening.

Another law that applies a lot to karma is the Law of Opposites. This law often occurs in reincarnation. As an example, in one lifetime a soul can be in a female body, in the next lifetime the soul will be in a male body.

Another example, in one lifetime the soul can be in a personality that is very wealthy. In the next lifetime the soul can be in an existence where it experiences poverty. (The karma is different if a person has used their wealth for the benefit of others rather than being selfish). The Law of Opposites balances things out nicely, and to the soul it is all experience to learn from. That doesn’t mean to say that the personality enjoys the experience, as their attitudes and opinion of what they are going through depends on what the personality mind is like. If they have a “glass half-full” kind of mind, they will enjoy it.

Yet another example, a  person/soul can be an aggressor one lifetime and a victim in a future lifetime, quite likely with the same soul. Souls have tended to come into creation in soul families so a soul is likely to have come across the same souls repeatedly, but in different circumstances (friend, enemy, brother, sister, parent, child and so on). On the inner planes, a higher aspect of ourselves will arranging who comes down to do what and with whom. What goes on down here in creation is our karma being worked out with our fellow souls being involved in the goings-on as well.

The Law of Opposites can show up in other ways in the kind of lifetimes we have. Souls have lifetimes where they are linked to the dark lodge, where they learn about and experience lives getting up to no good. On the opposite, souls have lifetimes being linked to the white lodge, and doing good. The karma gets balanced out – usually.

Souls have lives where they are brilliantly clever, and lives where they are slow thinking. They have lives where the soul experiences what it is like to be physically beautiful and lives where they are not physically beautiful.

Where a soul has hurt or killed others in one or more previous lives, in other lives they do the opposite, in a healing capacity or saving lives, perhaps sacrificing their own lives to do so. In these ways, karmic debts are paid.

Souls will have lives where they are not interested in spirituality, and lives where they are (like this one if you are reading this).

There are many other examples of the rich variety of experiences and lives that the Law of opposites generates. What has been mentioned above is only a small part of what is possible, and doesn’t even include examples of lives a soul will experience in the mineral, plant or animal kingdoms.

More on karma on this blog:

About karma and mental health

About karma and gender and sexuality

About karma and relationships

Your past lives, karma and spirituality

Karma: Why are things the way they are?

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What is it deep inside people that makes them meditate?

There is something inside people that provides the inspiration or the urge to meditate. It is very deep; an intrinsic part of being human, of actually being alive.

Meditation is connecting, or trying to connect with Home.

Here’s why.

When a person meditates they attempt to experience peace and silence, and achieve this to some degree. This peace and silence is good for the spirit, and for the mind and body. It nourishes, clears, strengthens and relaxes all parts of the person.

Souls initially exist outside of creation, up on one of the Divine Journeys. Usually one of the lower ones. That is their original Home. They are usually asleep and unconscious, all the while experiencing the deep Silence, the peace, the light, and the deep divine love that are part of the Divine Journeys. This is experiencing God, or aspects of God, moment after moment. This is Home.

Souls are then washed down into creation as they follow in the wake of the Avatar as they periodically come down into creation. After many lifetimes experiencing  many different lifeforms, the souls experience human lives.

As a human, there is something deep inside that remembers where we are from and what our true nature is. There is an urge to re-experience those qualities of Home, to experience the silence, stillness and the love.

Meditation is a natural way of experiencing down here in creation in a diluted way that which as souls we would experience Home on the Divine Journeys.

Silence can be deep. Once, I attended a meeting of Meher Baba followers. Songs were sung, prayers that had been written by Meher Baba were said. Then we all stood silently. The Silence that began was like the doors of infinite Silence being opened. It was vast, deep and infinitely dynamic and active, filled with peace and love. It was like no other silence I had ever experienced. After a couple of minutes the Silence faded and the normal reality returned.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

A Soul’s Journey down into Creation, and then back Up to God

Trying to talk about souls can be tricky, and fascinating at the same time. Souls originate on the Divine Journeys, in the Beyond, which is outside time. This is not a straightforward concept as it is so unlike our everyday reality.

When the Avatar comes down into creation every 400 to 700 years in major and minor incarnations, souls, or dropsouls follow the Avatar down through the Divine Journeys into creation (or are poached, which is another story). In creation, with its planes of consciousness (0th, 1st … 6th), there is time, and karma. As time goes by, creation is ever changing and developing, and souls grow as they journey in creation.

Souls fall over time, to the bottom of the zeroth plane, the slowest and least conscious plane. As souls fall, they experience a massive separation from the Divine, from God, and from their own true nature, and the Divine level of their consciousness. This is a shock that remains with the soul, even though their consciousness falls from this exalted state to zero; to a very slow, non-existent state. There remains a deep sadness and grief, that is difficult to put a finger on.

Simultaneously, there is an aspect of the soul, outside time, that has experienced and completed everything on the inner planes and on the Divine Journeys. This is a tricky concept and it isn’t really necessary to understand it as it wouldn’t influence the journey of the soul in any case.

The You reading this, in creation, is the extension of soul energy, that is in time. The aspect of your soul on the Divine Journeys, will not be necessarily aware of what is going on with the personality you in creation, as the light is so captivating there. What this aspect of soul Up there is missing out on though is experience of life in creation, and the slow frequency light down here, particularly the dark of the zeroth plane, and also, emotion. Souls come down here to experience emotion.

Souls and divine beings that stay in the Divine Journeys have no idea of what the grand adventure we call life is like down here in creation.

They miss out on the journey down, and they miss out on the journey up the planes and the experiences they gain in this Illusion. Souls with an aspect of themselves down here get to experience the many lifetimes as rock and metal with the heating, flowing, crushing, and erosion, and so on, while having only infinitesimal consciousness.

Then there are the many lifetimes in plant form in the many different environments. They grow, use physical light, put down roots (or live of other plants and sometimes creatures), they can be eaten. Open to the sky they experience weather and starlight. Those in the water experience those environments. They experience long or short lives, fire, drought and so on. With flowers and blossoms they irradiate scents, colour and energy. (From an energy point of view, plants have a fascinating existence.) The consciousness level is a somewhat greater than a rock or metal.

Still on the zeroth plane of consciousness, the soul has many lifetimes in animal form; as with worms, insects, fish, birds, reptiles, and mammals. With each change of lifeform there is an incremental change in the level of consciousness. The form that a soul takes depends on the level of consciousness that needs to be experienced. A soul going through the many animal forms, and experiences a huge variety of conditions, and events that happen to them. They experience instincts and intelligence. They experience emotions (a scientist may disagree, but anyone who has spent time with animals or has a pet will know when an animal is happy or sad or scared, and so on). Animals experience being on their own and in other lives, living as part of a society or group. They eat, sometimes hunt, sometimes get eaten (alive!). Animals communicate.

Then come the sub-human lives that are a cross-over point to being human on the zeroth plane. In all this, the soul grows in consciousness, and stores the accumulation of experiences in part of itself.

As a human, lifetime after lifetime up until the top of the third plane of consciousness, the soul builds, karma, and then balances it or burns it off from then on up to the top of the sixth plane. As a human the soul gets to experience the full range of what it can mean to be a human being, from the darkest events to the most loving and light. The soul experiences life in a detached way, as it is still very much in the Divine Journeys, while the person down here will experience life through personality, spirit, and the accumulation of all those vast numbers of lifetimes that occurred from rock, plant, animal upwards. So people can be incredibly animalistic in their thinking and behaviour as their animal past comes to the forefront. This is particularly so in a human lifetime that has a leaning to the Dark Lodge and the negative dark, rather than a lifetime leaning to the light or Light Lodge. Part of spirituality is diminishing or transforming the old heritage that is rather like very old baggage.

Meditation and doses of light really help here. However, to really appreciate what the light is like, and what Divine energies are like, being in the muck an the mud, and the pain and struggle that happens in creation, provides the contrast. Sometimes to know what something is like you need to experience the opposite. It also provides the crucible through which a soul gains the experience and learning, in the end, transforms into its full beauty, and with quite a story to tell back on the Divine Journeys.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

You want to learn to meditate, where do you start?

meditate on the above while being rooted in the below, absorbing the dream of what Life can be at its best
meditate on the above while being rooted in the below, absorbing the dream of what Life can be at its best.(Picture represents the Blue Sky above, and the Green Grass below, and the Tree of Life)

Meditation can mean lots of things depending on what resonates with you.

You can meditate to experience calm inside you, or to calm yourself with feedback. Or you can meditate to watch your mind, or to discard thoughts, and stay present and not have your attention wander (or wonder). You can be mindful. Or go for an empty mind.

Minds are tricky, and with each lifetime you get a different mind, well, a collection of minds; the unconscious, the personality mind (which is based very much on personal preferences, your culture and language, and experience, and how your feelings are wired up, so it’s quite personal). Then there is a body mind, and a higher mind. Which mind to focus on then?

Or after lifetimes you give up on those minds and start meditating on other things, and there are plenty of other things for a human to meditate on. It very much depends on what you think it means to be human. So, what does it mean to be human?

You can think of yourself as a human, and that all that is spiritual about yourself is your mind (or one of your minds, if you see what I mean). But there is much more to people than that.

Now when you incarnated, and came into the fused egg and sperm (the zygote is the biological term), or when your soul touched that physical material with its energy, will and intent, the first part of you to start up was your heart centre or chakra. The heart centre is very much a point of connection for the soul.

The heart centre as it happens, is a very good place to meditate on. What happens there, spreads out into the other centres. These developed after the heart centre.

The heart centre isn’t like the mind, in that it’s like the origin, rather than an effect, which the mind is like. So the heart centre is truly a great place to meditate on.

It is also possible to meditate on the full set of centres or chakras as a whole, as a system, including the centres of the head.

What else does it mean to be human? It boils down to sensitivity and openness, which can lead on to personal experience from which you can learn consciously, and also subconsciously. Having another person tell you about something is no substitute for personal experience. Even an advanced spiritual master would get you to test out what you hear from them (and then later, when you figure out the quality of them you may find it is really a good idea to accept their word as it really moves you along spiritually).

Humans have a physical body, an etheric body surrounding this (when people have amputations they often still feel the limb is still there – it is etherically), an astral body, and a mental body surrounding the whole lot. There is a sheath of energy around the these and the centres called the aura. when all these parts are locked into the physically body, a person will feel solid and grounded. If they are not locked, they will feel, and sometimes look spacey and ungrounded. There’s a fair bit to meditate on here.

Then in all of this, there is a physical elemental that drives to keep the physical shell alive. There is a personality which matches a persons karmic package for that lifetime and which can help spiritually as a motivator and anchor, or not. There is a person’s spirit which is a fairly complex mix, the minds as mentioned, and the soul. The soul is very much not as smart or amazing as people think it is. Though that is another story as it develops its level of consciousness over many lives, and an old soul will have more consciousness than a young soul. Once again, there is quite a lot to meditate on.

Then a person’s soul, and therefore the person, exist on one of the planes of consciousness, from the lowest, zeroth, to the sixth plane. Depending on the plane, there is physical light, and also astral light of varying frequency, and mental light of varying frequency and speed. “The light” can most definitely be something to meditate on, but it depends on what light.

When people take drugs what they experience is the astral light on the zeroth and first plane at the most. Definitely not where it’s at spiritually.

Meditation can be used to access light from the fifth and sixth plane, which can certainly be something. On these planes there are some wonderful energy which can be in the form of light, which can have very positive effects on you.

Beyond, the fifth and sixth plane energies and light, there are energies and light of a Divine nature, such as the Paramatman light, or first, second and third Divine Journey energies and light. These are amazing to meditate with.

To work with these requires a connection with, say, a Perfect Master or an agent that they can work through, or some other person with access to these energies. There needs to be a connection so they can oversee what is going on and ensure that not too much light is given, or the one on the receiving end is toast! It can take several years to come down to earth from an overload of light, or it can overload the heart and the physical body can’t handle it. So common sense means that a person meditating with this light needs to be careful.

This Divine light has an intelligence, a spirit, so when it goes into the various levels of your being, it can interact with you in ways that are required and allowed at that time. It really is quite amazing, and the Silence and Stillness that comes with Divine light is something else, and can take you into other levels of what it means to be human.

There’s lots more that I haven’t mentioned here, which I’ll leave to later.

For FAQs about meditation: https://spiritualgrowthadventure.com/2020/12/03/faqs-about-meditation-and-online-meditation/

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