Meditative Visualisation in the Morning Rush Hour

Some years ago, before I got into meditation, I would use visualisation a lot. Travelling north from South London on the Victoria Line I would usually be standing holding on to a handle above me as the Tube was always packed in the morning rush hour. You can be quite anonymous on a London Tube, so I would close my eyes, offer my day to God and then ask for the energy I required for the day. I would get some lovely coloured energies (such as tangerine orange or light blue) flowing in through my head which flowed to be stored around my body to be used by me during the day. I felt I was also storing gifts of energy to be given to other people as well. Simultaneously some coloured energy (such as dark blue) would flow up from the earth and through roots into my feet, and then around my body. In this way I would get a healing and get charged up for situations in the day ahead as I went through my karma. I also had gifts for other people. I would ask for a coloured cloak to offer some protection.

The flow of energy into my being from above and below would take a couple of minutes and felt great. I’d then often try to read a newspaper one-handed to find out what was going on in the world, even though it was only what was being reported at the time. Nowadays I find it interesting to look at the reported news and then have an intuitive look, which is also great for things that don’t get reported on. I don’t get to travel on the London Underground that often now.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

The colours in the last three meditations – what they mean

The last three meditations were based around three colours, gold, white and blue.

The gold colour is the light of the first Divine Journey, which is falling like golden snowflakes down through the planes in physical creation. Its effects are many. Powerful healing is one effect, but it is healing from a higher perspective rather than a lower perspective. So it’s healing that brings about the most appropriate and extensive development. Another effect is stimulating massive change by stimulating karma. This burns up a lot of negative and old dark energy. It also brings in and stimulates new positive development on a personal level, right through to a global level and beyond. To summarize, old energy and karma gets used up, and is replaced by something more wonderful. The gold is a form of bliss, and has in it some wonderful guidance to bring about change for a more loving life and world (though it will still have its challenges).

More on change vs being comfortable in a later post.

The second energy in terms of power and intensity of love and light is the white light. This is a filtered version of the light of the second Divine Journey, just a sprinkling. This light is a form of bliss, and again brings about healing and change from a spiritual perspective. There is a lot more to this energy, and this can be explored by doing the white light meditation.

The third energy is the blue light. In the meditation offered, this relates to a diluted version of the blue of the third Divine Journey, and is a form of grace. Very powerful. Again, there is so much more to this light than can be written about here. Though once again, using the blue light meditation will give direct experience.

Over the next three thousand years these three energies are all going to come down through all the planes of creation, right down to the very bottom. The result? Massive and total change in the world and creation, so that humanity will be very different. All that old negative dark and karma from the distant past needs to be burnt up and transmuted, and a lighter and more love filled world created, peopled with people who feel and think and act differently to how they do now. Which means all old centres overhauled and new additional ones, and a general reworking of the aura and so on to be able to live in a more intense and refined energy.

Enjoy the meditations (more to follow).

Life is going to be anything but boring and predictable in the future. It could be a grand spiritual adventure.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

Blue Light Meditation

A straightforward meditation with blue light.

Sitting upright so all the centres or chakras are aligned and so light can easily flow, imagine a single drop of brilliant liquid blue light drops in silence from on high.

It lands on your head and flows rapidly into the centre in the top part of your head. The blue light feels silent and still. It lights up this cents, as if it switches it on.

The blue light then flows down to the next centre, shines a beautiful brilliant blue, and switches on this centre, which continues to shine blue.

The blue light flows down to the next centre, so it shines a silent blue, again, it’s like a light switch, so the centre keeps on shining bright blue.

The drop of liquid blue light flows down through each centre in turn, switching it on to shine a brilliant and silent blue. When it reaches your heart centre, notice what happens.

Let yourself stay with this for as long as the blue light remains, or up to 10 minutes.

This is something that is straightforward and which can be done everyday. This particular blue light can have a powerful healing effect on the centres, and is great for developing a person’s spirituality.

I’m not going to say anything else about it so as not to set up preconceived notions, but instead for it to be an exploration for anyone who wants to try something new.

If you enjoyed this article or found it useful you might want to take a look at “Your Spiritual Awakening And the New Dawn for Humanity” by Jonathan Barber, and also “Meditation: Opening Doorways On A New Reality”, on Kindle and Amazon

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.