“Meditation: Opening Doorways On A New Reality”. Book now out.

I taught meditation, worked as a healer and ran “Developing Intuition” workshops.

I found that meditations were a very effective way to help people access their spiritual nature, develop their capabilities, and explore the universe of spiritual energies.

It just seemed a natural thing to do to write meditations and then share them in a book, and record some of them, which can be found on the blog.

There are meditations that seem really exciting, though the basics of grounding, of clearing the chakras and aura, of protecting the chakras and aura, are really fundamental to going further with meditations and any energy work.

After that there are topics such as working with your higher self, working with angelic energy and devic energy, finding which places in the world hold energy for you, meditations that are focused on the heart (great because this is such a doorway to the soul), working directly with the new energies coming in, improving self-esteem, doing deep cleaning of the body, loving and appreciating your body, having sparkling energy, working with the third eye to improve clairvoyance and intuition. There are other topics such as working with unconditional love to handle change, working with gold light, and meditating to build silence.

There is also a section on spiritual information that includes information on the chakras and aura, on reincarnation, karma and purpose, the planes of consciousness, intuition, and on spiritual sites and other topics.

The energy of the book as a package is quite high energy, and it would be of use to anyone who would like to explore what their spirituality can be about. (You could meditate with the book simply by holding it in your hands or placing it next to your heart centre.)

Click here to buy the book from Amazon.

Cleaning up your energy

Keeping your aura and centres clear and clean is a good idea in order to stay healthy and happy. In some jobs it can be too easy to accumulate negative, slow frequency energy and twists from others. There are also places that are littered with old energy that just hangs around, which can easily be absorbed into the aura and centres of people.

If someone works as a therapist or counsellor, or healer listening to other people’s problems, they have in front of them someone who is shedding negative energy. This can be absorbed by the therapist or counsellor, or it can simply fall on the floor.

If the intervention is more hands on, resulting in old negative energy being displaced from the client, it can also be absorbed by the person helping, or again end up in the space being used.

There are a number of simple ways of cleaning up the room, or the space used.  The simple physical act of vacuuming the floor, wiping and polishing objects, shaking cushions and so on can shift the energy. Having the window open to allow through a breeze is good. Having a tap (fawcet) open so that water is running seems to pull away negative energy and help clear a space. An open fire is great for burning off negative energy. A candle, lit with the intent of clearing negative energy can work well.

Below there is an meditative way of clearing negative energy from within and around a person. It’s worth mentioning though, that there are physical things that can be done to shift negative energy. A great way is to go for a swim particularly in the sea, especially if there is some surf. Physical exercise or dance gets the body and the energy within it to move. Or go and walk in the wilds when it is very windy to have the wind blow through your aura. A more sedentary way is to relax in front of an open fire, or have a sauna.

Sometimes though, the negative energy absorbed is very sticky and virulent. Sometimes an astral entity has jumped from one aura to another. Then a  powerful  meditation technique is required. This is one such. Read it first to familiarize yourself with it before trying it out.

In a comfortable position and with eyes closed, imagine yourself sitting on thick, verdant green grass. Rain falls on you, only it is rainbow coloured rain, that shines brilliantly. It lands on your skin, immediately soothing away negativity on the surface of your body. Any negative cordings with other people simply
fade away. Any shards of negative energy, or objects holding negative energy melt off. The rainbow rain washes away the negativity, like washing away clumps of black energy.

The rainbow rain washes through your head and body, bringing rainbow rain to wash through your blood supply, your nerves, muscles and bones. The rainbow rain washes through your organs, carrying with it any old, slow frequency energy and spirit.

Just let go and relax, let the rainbow rain wash you through.

The rainbow rain washes down your legs and arms, and down through your hands and feet. The water drips off, to fall onto the ground.

Imagine your aura that surrounds you is made up of three layers, an outer, middle and inner. Outside these, there is a layer like a skin that acts like a barrier. Use your imagination to take a look at each layer in turn. Look for blobs of loose energy, which can be the thoughtforms of others, or their emotions which have ended up being shared with you. Also look for shards of energy, like splinters, and any other spots of energy. Look for any holes or tears or doorways in the outermost skin-like layer.

The rainbow rain falls gently through your aura. Now comes down from above you, multiple flashes of lightning, touching and removing whatever it touches. The lightning flashes around the inner layer. It flashes through the middle layer. The lightning then flashes through the outer layer.

The sun comes out (a divine Sun), and shines brightly on the outermost layer of your aura, while a breeze (a divine breeze) also blows healing energy to close up gaps, holes and doorways.

A deep, rich light flows up from the ground and through the grass into your body. This brings about a balancing, and a harmonizing of your internal organs and nervous system.

Feel the green grass under you. Feel the sun shining on you and warming you. Feel the breeze on your face. When you are ready, open your eyes.

New Spiritual Energy is Changing Humanity. Time for a New Root Race?

Everything, absolutely everything in Creation is changing, and irradiating differently than before. Vast amounts of Divine energy have been, and are being fed into all of Creation according to a Divine plan. This light and love is particularly being focused into and through this planet of ours, for reasons that most people don’t know about.

With the new inflow of energy, everything is vibrating and radiating in brighter and stronger ways: the stars, the planets, the galaxies themselves, the trees and flowers, the crystals and minerals. Some species of animals are irradiating in a new way, and of course humans are (especially children). The result is change, and everything is all stirred up as change happens. This change affects us all. It affects us as individuals, and as people living within societies in countries. It affects how we live and our thoughts and feelings. It affects how Nature interacts with us through the changing weather. On a personal level, it affects our very chakras or centres, and our auras.

What most people don’t know is that this planet is the home planet to five Perfect Masters whose job it is to look after Creation. Ever since Creation first came into being there have been five Perfect Masters and as one of them drops their body someone else replaces them in their role. Unique to this planet, the Avatar who is God in human form, incarnates between every four hundred to seven hundred years in major and minor incarnations. It is the Avatar who sets out the plan and who does the energy work while down here to make the major decisions for Creation, set out the timelines, and start things in motion. The Perfect Masters then take over the helm. The influence of the Avatar and the Perfect Masters is felt throughout Creation.

Humanity is an interesting form of life. Souls can incarnate into human form and follow this path through to reach the goal of God realisation. Humanity has evolved through history and ancient history. With each evolution new chakras or centres were developed, and became energetically active. The first ancient form of humanity was the Adamic root race which was etheric. The lowest centre, the base centre was the one being developed. The second root race was the Hyperborean root race, and the sexual centre became the focus. In the Lemurian root race the solar plexus centre started to become developed. The ending of one root race usually meant the physical demise of about 98% of the root race, which was a lot of change in a very short space of time, and the remainder becomes the seeds of the next root race. The souls of those that died out incarnated into the next root race.

Writing about the demise of people in this way, it is very matter of fact and doesn’t at all considering the personality aspect or emotions of those involved. The fourth root race, the Atlantrean root race took a spiritual wrong turn and invited in a spirit of evil. The Perfect Masters found it necessary to remove most of them in the Great Flood mentioned in the Bible. Humanity was reset and a start-over could occur. Most of the esoteric or occult knowledge was taken out of humanity and locked away on the lower mental levels where humanity couldn’t reach it until sufficient of them had developed enough wisdom and common sense to use it beneficially.

The next root race that came into being is the one that is currently in creation. This is the Aryan root race. Unlike the earlier root races it has the capacity to  think things through. There was / is a focus on energising the throat centre in the bulk of humanity. With the heart centre already developed, even though some people’s heart centres can be tiny, or even black, many people have the capacity for great love and empathy.

The next part of the Avataric plan involves massive changes in creation. In humanity, it is no longer about the development of one more centre, but of many more centres, each with a different quality. It is a great speeding up, so the sixth root race that is being started will be very different to our current one. Incarnating into this root race will be very interesting for us as we will think, feel and act in ways based on many centres, and not just the several that most people operate with at present.

The sixth root race will be a massive spiritual evolution from the fifth root race, and they will live in a Creation that has been and is being massively spiritually developed. How the change over from the Aryan root race to the sixth root race occurs remains to be seen. (New Root races in the distant future will have more chakras.)

So there are two processes going on at the same time, a change over of root races, and a huge spiritual push for Creation. With a changeover of root races, old timelines burn up energy, lose energy and die out. For the old root race everything becomes fragmented, broken down and stops working. Life becomes more complex, chaotic and difficult, and this is currently being experienced by people around the planet. People love safety, security, and familiarity. As fragmentation occurs, this is eroded. People then need to trust God, access the God within their hearts, and open to the new and create the new, and not looking to the old past for guidance. Each day is a new day.

The timelines for the new root race have already been developed and charged up by the Avatar, and looked after by the Perfect Masters. These timelines are already energetically apparent. What needs to happen for these to come about physically is starting to happen. The energy of these timelines is clear of twists, and they are filled with love, light and intelligence. There are many new developments in many areas of human life that hold this new energy, and people can become involved in the new.

Part of the spiritual development as a component of the plan is the introduction of New Law. This determines how life is to be. It determines how humanity and the individuals within humanity need to think and feel and act. New Law is loving and light filled. It involves being loving to others and all lifeforms, and respectful of others and all life. In future root races, newer energies will take all this to even higher levels.

Life as it is lived by most people in humanity at present and in the past was controlled mostly by Old Law. Many people don’t want to give up Old Law as it supports their way of life, and they find New Law very threatening. So there is an energetic battle going on that they can’t win. The powers that be internationally and in each nation want to remain the “powers that be”. There are bastions of Old Law to be found in politics, finance, business, the military, religion, and in every organisation where someone works to preserve their power base, influence and wealth, and exploit others. Old Law is based on fear, greed and the desire for power, whereas New Law is about Love, Light and Common Sense (leading to a quality called Sentiency).

Right now is a very mixed up time to be living in. (Great fun if you like going out in storms.)

How to thrive in it?

Getting onto the right timeline really helps. There is a new one for humanity set up called the Golden Pathway. Then there is trusting God, trusting the Divine. One key point is that as there are more centres available inside people to develop, the old spiritual information which was for the old model human won’t be anywhere near as useful as the new information to be found on the new timeline.

The key centre to have awakened is the heart centre. As that awakens, all the other centres come on line in due course. Heart based meditations open, develop and strengthen the heart centre. Not only does more love come into a person’s being, and into their life, it also wakes up that connection with God. As people have more love in them, they act in their life with more love and generosity. Essentially, more and more they are living the Golden Pathway. They can become agents of loving change for themselves and others.

Also, as part of the input of energy in humanity and the changes that have been made to people’s centres, the third eye of absolutely everyone within humanity is being opened up and stimulated. Using the third eye confidently takes a bit of practise, and most people’s third eyes need a bit of clearing. The clearing and the development of the third eye is fairly straightforward through regular meditations that work on clearing the centres and practising the use of the third eye. There’s no need to try to open the third eye as it is already open, it’s just a case of becoming conscious of that fact. Using the third eye gives a person more useful information about all manner of things. They can look at energies around them, check out the energies of banks, shops, and organisations, for example. It is useful for looking at the kinds of cordings you have to other people. It helps you to decide simple things like which route to take in the car depending on the quality of the thoughtform of each route (simply imagine it as a ball or cloud of energy and notice how colourful, bright or dull it looks). It can be used for checking the amount of life energy in fruit and vegetables. There are as many uses for your third eye as you can imagine.

Even as the old ways and the old root race are coming to an end, the new ways are already there for you to find, and to live as a new spiritual adventure.

Starlight meditation

Just enough. There are plenty of things in life and our planet (and universe) that are good for us when we have just enough, and not too much or too little. So just enough food and water, just enough fresh air, nature, and sunshine, and just enough sleep and rest.

Our bodies, aura and chakras can cope with small fluctuations in what we give them, and too much or too little can cause problems over time. Something that is helpful or healing if taken too much or in the wrong way can cause severe problems. If someone drinks too much sage tea while trying to clear and detox their body, they can damage their kidneys. If they take too much bentonite in over-concentrated form, or in pure form, they can clog up their intestines rather than clear them.

Energy works the same way in meditation. The amount and type of energy you need depends on your body, nervous system, aura and centres. In a different incarnation, in a different planet and body type, your needs would be different. And there are many types of situations and energy in this universe and creation.

This meditation is about starlight. You don’t want to get too close to a star and get fried, and you don’t want to be too far away and not receive enough energy. In this meditation though, the stars are going to be inside you.

The meditation uses multiple stars to provide the energy, rather than one specific star. In this way you receive a wash of frequencies, rather like if you take a walk in the woods, you receive a wash of frequencies from all the trees rather than one (plus the ground and air and so on).

The Native American culture of a long time ago had a strong connection with all aspects of Nature and had an understanding of energy in a spirit way. So touching and assimilating energy means also touching and assimilating different kinds of spirit. In this case the spirit of the stars.

The meditation may also have an ET feel to it, which is apt considering some of the people of earth are starting to make beginning steps to get into space. (Though the understanding of space-time, materials and the maths to deal with these for fast space travel aren’t there yet. Still tucked away on the upper astral levels and mental levels, ready for the right time.)

Read this first before trying:

Sitting upright in a comfortable position, let white light from high above flow onto you and through you, like a gentle stream of silent, glowing bright white light. Let this gentle white light wash out anything locked in the nerves, organs, bones and muscles into the ground.

Now imagine yourself in a forest clearing as twilight turns to a moonless night. The air is still, the air is silent. As that infinite sky up above grows darker, you see a multitude of stars becoming visible in the blackness of space. This blackness above has a spirit, and each and every star has a spirit.

As the black of space touches you with its calmness, the stars radiate their light and love like many songs and greetings. As more and more stars appear the stronger the touch and the starlight becomes.

As you look inside yourself you sense the blackness of space, with its silent and still calm, inside you. You feel what it is to be human in a more expanded way. Then stars appear inside you, like an image of what you sensed above. The stars inside become more numerous, and touch you inside with their starlight and song. There is just enough blackness of space, and just enough starlight, to give you what you need. The stillness and calm soaks into your body. The starlight soaks into your body, heart and mind. Notice the stars in your hands and feet, in your arms and legs, and your body and head. Feel how your body feels for a while.

You look above to see the stars in the black of space.

White light from above touches you on the top of your head, and you feel your feet and your toes, and your hands and body, as the images recede.

Open your eyes.

Apart from hydrogen, the other atoms in your body have been made in stars, which have then exploded, and the atoms have been blown out into the space around. Some of these end up coalescing into planets, like this earth.

In a spiritual sense, stars are complex. They have a deva that is quite developed, and stars can host a being similar to the solar logos that is in our own sun. This is quite a role for a soul. Stars are spiritually important in our universe.

Why We Need Balance in Meditation

Doing a lot of meditation and being exposed to too much high frequency light can cause problems.

It can strip the body of minerals and nutrition, which causes other problems.

It can cause sensitivity to the energies that are around about us in life, such as the atmosphere in places, or the feeling and the vibe of others. This over stimulation is unpleasant and inhibits involvement with life.

Too much light causes people to become ungrounded, and also out of their body. It’s not self loving, and it doesn’t serve others.

Sensible meditation practice is the way; balanced, with a grounding lifestyle and a good diet with grounding food. That’s a helpful spiritual path. Being spiritual means being balanced (well, when we aren’t learning from falling over).

The Planes of Consciousness and Meditation

In creation there are 7 planes of consciousness, the zeroth (0th) plane, the first plane, the second plane, the third plane, the fourth plane, the fifth plane and the  sixth plane.

Souls start their human existence on the sixth subdivision of the zeroth plane (0.6). After each lifetime the soul moves up a tiny increment, which is associated with a tiny increase in the level of consciousness. After many lifetimes, the soul moves up to the first plane, with an increase in consciousness. While the light on the zeroth plane is quite slow and dark, the light on the first plane is  a bit brighter. Going up each plane over lifetimes, a soul in  human form will experience brighter and brighter light on the inner planes. In the sixth plane, the white light is dazzling. On average it takes 8.4 million lifetimes to get to the top of the sixth plane.

In meditation the light of the plane they are on is what they experience when they meditate on their own.

Someone on the 5th or 6th plane, or who has access to the Divine Journeys which are beyond creation’s planes of consciousness, can bring down light from the higher levels to influence the meditations of people on the lower planes. This person can have an inner plane connection, or better still, be physically present.