Gratitude.

I go online most days and look at the news and social media. I realise it’s a daily diet of strife, anger, victimhood, blaming and hate. There are a lot of negative emotions flying around being produced by a lot of people who are in a state of upset, with minds like storms.

It is great to see that people express themselves, and we always can choose to watch or listen to their expression. Or turn it off. A lot of what gets expressed is low vibration emotion; it’s emotional pollution.

Rather like we pollute the seas and the air, some people in humanity pollute the ethers with negative emotion. Its wonderful when we come across someone’s expression that is inspiring, uplifting and which makes us smile or brings a sense of peace.

To me, in these times with major timelines coming to an end and fragmenting, and more spiritual energy coming into the planet to stir things up, it seems that there are some people with angry, reactive and noisy minds. Then there are some people who have beautiful minds, and hearts to go with them. They know how to be quiet and at peace, and when to express something beautiful, loving, and inspiring, in a beautiful and loving way.

What else can be perceived by the heart and mind as beautiful, loving and inspiring is Nature, and Life itself. When we go outdoors and take a moment to look at the Nature around us, we can feel how different it feels to busy human life, and the world that is on the internet. We can feel the peace and the nurturing.

There are instances in Life, and there are some things that people do that inspire an up-swell of love of appreciation and love. There is a lot to be grateful for.

When we experience something, or look at something, our minds and hearts perceive what is going on, depending on what is in our minds and hearts.

When we look at something or experience something we might feel gratitude for it. We can do that because we already have gratitude inside us.

We can deliberately choose to look at Life and the things around us and switch on the gratitude within us. Oddly enough this helps us to feel happy, and if you know about auras, your aura glows more, too. We also get to radiate out some lovely emotional energy.

We can choose how we look at life, and the emotions we feel about it. It’s within our power.

That is something to be grateful for.

(Strangely enough, the negative emotion that humanity sometimes generates doesn’t build up around the planet. It disappears, which is most odd, but it’s a good job, too.)