heart centre

spiritualgrowthadventure

Your Heart Centre and your Spiritual Path

People move along their spiritual paths at different speeds. We are all naturally in a form that supports us developing spiritually: souls within a physical body (within an astral body and a mental body). Our karma propels us through our own unique path.

At the same time as going through our karmic journey, lifetime after lifetime, we go through our spiritual journey on our unique spiritual path.

Sometimes people go backwards for a while on their spiritual path, by being selfish, or viscious and tyrannical, by being greedy, by being hateful, by lying to themselves and others, by buying into glamour. There are lots of traps to slow people down on their spiritual path. Another way of putting it is that there are lots of tests to see if the soul and personality is ready to move forward, or if they need a lifetime or a hundred or so to do some learning before moving forward again.

People can go sideways on their spiritual path, or tread water, say, if they get caught up in a habit or a teaching that helps them behave the same way, day after day, and year after year, content as they are to avoid change. There’s no looking in the mirror, no self-reflection, no breaking out away from old rules or beliefs, no moving on. Some teachings and groups are like that, and if people try to change they get banished or punished for trying to go beyond the accepted norms.

There’s another way people go sideways these days. Screens. Attention and focus goes outwards. Some of the time, or a lot. Attention can also go outwards looking at what others are doing. Too much attention can be given to television, streamed programs and some podcasts, and the news, or people’s opinions.

Spiritual progress happens when at least some attention is given to what is going on inside oneself. Paying attention to your feelings, noticing your thoughts, and being calm and quiet on the inside is what is needed. This can come about in such simple ways like sitting outside with a cup of tea or coffee, going for a walk in Nature, sitting in a hot tub, or experiencing the period of time after being in the gym, or doing yoga, or swimming, or other exercise. Physical activities are also great ways to shift and get rid of negative energies and associated negative timelines.

Meditation is for some, the way to gain the awareness of their inner spiritual realm.

When a soul senses the opportunity to come into what will form into a body at conception, it comes into the heart centre. Here’s a clue. If you really want to connect with the soul, and with the Source, meditate on the heart centre, at least for part of a meditation practice. Where the heart leads, the mind follows.

The heart centre is to do with love (definitely not ego), it is connected to the Infinite, and following your heart is a good idea.

Meditation focused on the heart is effective, and can help you consider how best to love your self in practical ways and appreciate yoursel. It can help you consider how to love others in your unique way, including in the all-important practical ways. The same goes for treating the planet properly. And if you want a good quality purpose in life, the heart centre is the place to find it. The heart centre is where you can find peace. The energy of the heart centre influencing the mind is a powerful combination. Heart centre energy can help open up intuition and be on your best timeline. It can help people know how to be safe in a changing, and sometimes challenging world. (The mind worries, the heart loves.)

Focusing on your heart will really move you along your spiritual path.

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How many chakras do you have? (updated)

(I updated and added new material after a request for information about chakras.)

The view of most people interested in chakras or centres is that there are seven main ones. If you look at diagrams on the Internet you will usually view a person seated in a lotus position with seven coloured or patterned circles representing their chakras.

Was this always the case? Will it always be this way?

Chakras or centres help us interact with the energies of the world and Universe around us, and spiritual energies that come in that can continually change us. For example, the heart centre is the one the soul forms first, and it can receive and send out love, as well as receive and host some divinely inspired energies. The third eye (which is opening for everyone so we can all be clairvoyant – which is a bit of a mixed blessing as we get to see the unpleasant stuff as well as the lovely) helps us to interact with information from our universe. The base centre, which is so essential for literally rooting us into the earth, and providing the solid grounding needed for spiritual life. The sexual centre is about creativity and mostly procreation, and ownership (why there is possessivenous as in having a possession when someone has a sexual partner). The throat centre is about expression and communication. The crown centre at the top of the head in the seven chakra system is about spirituality and having spiritual energy and information. The solar plexus is concerned with emotions and is linked to thinking. It is also the body’s brain (while the personality mind is in the head). It is involved in sending out emotional energy and receiving it. The lower three centres, the base, the sexual centre and the solar plexus, are the ones most easily targetted with negative energy as they are the oldest. There are other centres.

Centres are important to focus on in meditation, as keeping them functioning and in a pristine state are essential to spiritual development and so how we express ourselves in life.

In people, the centres are large or small depending on how active they are, and are bright or dark depending on what the people think or get up to. People who use tinder or grindr for example, can develop quite black sexual centres which shows the energy that is building up in their sexual centre. This is linked to a build up of timelines in the sexual centre and the colour of the centre reflects the type of karma that is being built up that will need to be balanced in future lives.

I should put up a meditation to check out the colour of a person’s heart centre which gives a good reflection on their character. You can then check out people you come across, and it’s educational to take a look at the people on the TV. Once I found myself in a conference of people involved in the arms trade (long story, that). There were more than a few black hearts and some bats wings which indicated dark lodge status. They were an interesting mob.

A lot of the new children coming in have very bright centres, as they land on this earth to bring about some required changes.

The number of centres we require changes as time in Creation goes on. This is due to the process that creation is going through, and because the frequency and the types of energy we need to assimilate change.

There have been five root races of humanity going back into the dim and distant past. The first one was the Adamic root race, which was essentially etheric (plus astral) rather than physical, with a base centre and a sexual centre. Next came the Hypoborean, which would have had an additional solar plexus centre. Then came the Lemurian root race, then the Atlantean root race. Not sure how many centres they had but I think the Lemurian could be telepathic, so that means they would have the heart centre, the throat centre, and the third eye at least. Possibly not the crown centre at the top of the head, because the Atlanteans showed they weren’t very good at spiritual direction, in that they got it wrong and ended up being wiped out in what is biblically called the Great Flood. (There are also sub-root races that incarnate usually to get specific things to happen in various parts of the world.) After the Atlanteans  the root race which then came in was the Aryan root race, named after a group of people that developed in northern India. This root race had the full seven major chakras that can been seen depicted in old pictures of chakras. Meditation techniques developed in Buddhism and the spiritual practices in India were well suited to this kind of chakra system.

This fifth root race, the Aryan root race is coming to an end. There is an energetic push to bring this to completion. This means fragmentation in societies, both global and national, upheaval, uncertainty as things break up and timelines suddenly seem to dissipate and end, emotional upheaval. What is coming in is the sixth root race, and new timelines are starting with new energy. Sixth root race people have at least one hundred chakras or centres, whether they are aware of them or not. This means they can take in and receive as well as give out a bigger range of energy than the Aryan root race humans. They can process energy and emotions and thought in new ways, and handle more spiritual energies. The sixth root race is the next step in humanity. To put it into perspective though, there will be, in the distant future, a seventh root race, and further into the future, an eight root race, and so on, Each root race will be able to handle more spiritual energy than the root race before and will have even more chakras or centres, and they will most likely call them something different by then, and may not even have to have a physical, sound based language, but might be telepathic. Humanity will evolve energetically, and in how their body looks.

How do chakras or centres appear or come about? The change makers in the world, and in creation are the five Perfect Masters, and these beings are responsible for making changes, following the plans of the Avatar who incarnates every 400 to 700 years in major and minor incarnations.

Doing the meditations presented on the blog, the gold, white and blue light ones for example, will open up your new centres. Have fun.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Experience Unconditional Love to handle maximum change

There is a lot of light coming in, stimulating old karma, positive and negative, and old pools of energy. It is all been brought to the surface and speeded up. Not so much that humanity and the world “blow up”, but enough so that changes occur in humanity and the world at top speed.

People don’t like change (usually), they like familiarity, constancy, safety, and wealth. They like things to stay the same. Young people, in their teens and twenties, for the most part are okay with change. People who are desperate will go for change in order to simply survive, or help their children survive.

People like constancy because they like to hold on to a way of life they like. They like to hold on to society the way it is, and maintain their role and status within it, particularly if they consider themselves to have influence, wealth, prestige, power and status. They like their community to be more or less the same. They like to maintain beliefs, thoughts and attitudes in society in their social strata, their families, and in themselves. Change knocks against their very identity.

They have psychologically placed themselves at the centre of the little picture of their own world, and they will try to maintain their world. It has provided for them in the past, and they put their trust in it. They absolutely don’t want change. They don’t have a picture or a vision to follow into a new future, and they don’t know how to trust.

I’ve said young people and desperate people will embrace change. People who have a spirituality and have God or the Divine in their picture or vision of the world have a different psychology. They place God at the centre of their world rather than themselves. They have a bigger picture. This makes them more open to change, and they are more willing to trust without seeing obvious or safe steps.

Being desperate is a scary place, and a person like this has nothing to lose and everything to gain by change.

Trying to hang on to a comfortable, familiar life while being faced with an unfamiliar changing world can be uncomfortable, and for some it can be scary. People who have been following a spiritual path, and have a sense of the Divine can sometimes dive down the planes to experience zeroth and first plane thoughts of fear and worry when faced with a crisis or difficulty.

In times like that it’s important to remember God; to remember the Divine. It’s important to remember that God is inside us. Fast paced change is going to keep on going in the world for some time, so being able to access the Divine within us, is a very good thing.

Having a sense of the Divine inside means that when life gets tough or something happens, we can touch a feeling of calm and certainty. We can get some guidance. We can open up to support, and we can experience some healing.

Then also, if we have made one or more decisions that take us off our best timeline, we can find a route to get back on it.

How to connect with and experience the Divine?

It’s surprisingly easy. God is Love. When we experience unconditional love (rather than mushy,  sentimental or “with strings” love), we get to experience God. There are other ways, other qualities that can describe God, but Love is a quality that we can easily access. It is a first port of call.

The following meditation incorporates some grounding and bringing in light to heal, which is great to use every day, and is also like first aid in a time of difficulty or crisis.

Get as comfortable as you can. Close your eyes. Take several deep and gentle breaths. Become aware of your chest and aware of your breathing.

Focus on your feet, and imagine roots of whatever colour feels right, growing down into the ground, into the earth. These are to ground you, anchor you in and give you some stability. Let the earth’s energy flow up your roots and into your body. The earth’s energy will soothe, calm and nourish.

Let go of any negativity, and let it go down to your feet, and then down through your roots, into the earth. The earth can neutralize this energy.

White light then pours down from on high, and in through the top of your head. The white light flows down through your head, into your neck and throat. The white light then flows throughout the rest of your body. This white light flows to the tips of your fingers and toes. It fills your body.

The place to find unconditional love is the upper part of the centre of your chest. This love is a quality of God. With your imagination, look at the upper part of the centre of your chest, and notice a glow. That glow is unconditional love.

Simply focus on that part of your chest,  focus on the glow, look into it. Give that glow of unconditional love your attention. Feel what it feels like, how does unconditional love feel?

Notice the effect of unconditional love on your head and on your mind for a moment.

Focus on the upper part of your chest again, and on the glow of unconditional love. Imagine it growing and glowing brighter and larger, filled with more light and unconditional love. This love makes no demands; it just gives. It makes no judgments, it simplify gives.

Allow the light of this unconditional love to expand and fill more and more of your chest. You might feel a joy within it. You might feel an expansive silence in the unconditional love. You might feel an infinite stillness. Let yourself feel the love glowing from inside you.

Whips of this love gently flow into other parts of your body. The energy of unconditional love flows to your head and wraps around it. The unconditional love envelopes your mind, and permeates your mind.

Surrender to the unconditional love, let go and open up to it. Offer up anything in your life that you feel you need help with. Let go of outcomes. Just let go. Mentally say, “May the Father’s Will be done”.

Unconditional love doesn’t work by trying to force things. Unconditional love works by feeling the unconditional love, letting go, and surrendering everything. If you want to know the best outcome for a situation, ask to be shown it, and then open up to be shown at this time or a later time the best possible outcome. This outcome will suit your best timeline. When you are experiencing unconditional love, you can get a sense of your best timeline.

If there is something to do, a step to make, then again mentally ask to be shown it at this time or a later time. This step will be the best one for your best timeline.

Now focus again on the top part of your chest. Feel the unconditional love flowing to other parts of your body.

You can imagine it gently flowing to other people, freely giving them the love.

You can imagine it gently flowing to situations, freely offering love.

Bring your focus back to your upper chest, and rest it there in the glow for a moment.

Now become aware of your body, and your feet and your roots.

Take some breaths, gentle and deep. Open your eyes.

When you experience unconditional love your consciousness goes up and it is easier to make the best decisions. It is easier to get onto, and stay on your best timeline. Also, the unconditional love you feel has a knock-on effect on other people around you.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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How to work with your Higher Self to improve how you feel and improve self-esteem

Here’s the recorded meditation to go with this… https://spiritualgrowthadventure.com/wp-content/uploads/2016/05/feel-good-wth-your-higher-self-meditation.mp3

The main rule in life for anyone with an interest in their spirituality is that there is no limitation. A key fact in spirituality is that energy follows thought. What you put energy into is what is likely to happen.

Before we reincarnate into creation, as spirit, as souls, we are on the inner planes considering the karmic package we have for that life, and the lessons on the timeline. Then we look in the wardrobe of the possible personalities to wear and get the one that matches the karma that needs to be balanced out or burnt off.

Then into creation we go.

Sometimes are karma is such that over the years we develop a strong appreciation of ourselves, we like ourselves, and love ourselves. The events in our lives, and the family and other people we have around us have the effect that we have effortless self-esteem. Our personality will be such that it automatically has a very high regard for itself.

Sometimes our karma is such that over the years we have low self-esteem. There are events in our lives that knock us back, that as children get us to think we are wrong, or unloveable, guilty and worthless for getting something to happen (though it is not really our fault). There were people around us who were cruel, critical, abusive and mean. They treated us as if we were worthless, not worthy of love. We were isolated and alone. The people around us mirrored back to us that we meant nothing. Our personality matched this. (Sometimes the personality and spirit are massive, powerful and tough, and they overcome.)

We have lives where we have high self-esteem, and lives we have low self-esteem.

If it is a life of low self-esteem, we might have enough spirituality to do something about it. Plus our Higher Selves will love us immensely, as they know who we really are. So this life is one to learn in and do the lesson of deliberately gaining self-esteem and appreciating that, then leave the past behind, and move on to a better, more fulfilled life.

A great way to do this is to go for no limitation, and know as you put in the positive and loving thoughts and feelings, then energy follows thought, and you can improve your self-esteem. From improved self-esteem, a lot else that is loving and positive can follow.

Part of the journey to build strong self-esteem is to identify and remove the old thinking. A lot of this goes on subconsciously because it has been absorbed right into the person’s being. Also, when you think, you feel. It’s automatic and natural.

From an energy point of view, where someone has been around people who have acted and spoken unloving or cruelly to them, that person can still have holes in their aura, and different forms of negative energy shoved into their chakras or centres. This makes for a sensitive aura and energy system. Even when there is no physical abuse, negative thoughts and emotions from someone who is being cruel or hateful, aimed at another person, usually end up in the target’s chakras and aura. This is especially the case when the target is a child, as their nervous system and energy system is not yet developed and is not robust (this changes around the age of 14 or so). This can act to pull a person down; the past can act like a drag.

Children tend to learn from those people around them, so it can also be the case that a child can learn low self-esteem from the adults around them. So if parents and other adults around the child have low self-esteem, and speak like it, and act like it, then a child can learn that by osmosis. In this kind of situation, a child might have the spirit and personality to not be touched by this, but rise above it. Even so, their self-esteem is not as likely to be as strong as a child who has parents and adults around who have high self-esteem, and who treat the child with love.

It’s where there is neglect and emotional and physical abuse, and shocks in life, that there is low self-esteem.

Self-esteem can be raised. In children it can be raised over time with love, praise, fairness, positive language, and by valuing the child. This can mean listening to them, letting them make their own decisions (this aspect could really be explored at length), and valuing what they do.

Working with energy, and using meditation, there are points to bear in mind.

We all have a higher Self who loves us completely. What the Higher Self is, I’m not quite sure, or else I could attempt to come up with a definition, but I think it would be limiting and wrong. I’m used to thinking in terms of 3-D life, so I don’t have the ability to look at someone’s higher Self, or have the language to describe it. Not yet, anyway. I can say that Higher Self is amazing, and is love and light. I know we have a soul and that soul is in creation. The larger part of the soul is on the inner planes, outside time, and what needed to be achieved by this aspect of the soul, has been. It knows what the end of this particular journey is like. Then the soul is part of the Oversoul, along with all the other souls. So the Higher Self could be an aspect of the soul, or the Oversoul, with its love, understanding, sentiency and compassion.

The following meditation to improve self-esteem includes a couple of aspects that help to reduce the negative past and lift the present moment.

In a quiet place, get comfortable… close your eyes.

Take several deep and gentle breaths, and let go. Just breathe, noticing the inbreath, and the outbreath.

To prepare for this journey into love and light, this part is to clear and anchor your system.

Imagine growing roots down out of your feet and the base of your spine, into the earth. Make the roots a colour that feels right to you. Light or dark colours; it doesn’t matter so long as it feels good. Let the roots grow down as far as you can. If you want to send them down to the centre of the earth, that is fine. The earth is loving, and gives non-judgementally. It sends up your roots, love and nurturing, healing earth energy into your system, into your aura, into your chakras and body. This energy nourishes your organs, your bones, which are made from minerals from the earth, your muscles, and your spirit. Your roots hold into the earth and pull on it. At the same time the earth pulls on your roots, anchoring you.

Any energy you don’t want, can fall away, and fall through your roots, and into the ground, where it can be transmuted. So any stress, or anger, or chaotic, negative energy can be released, let go, into the earth.

The earth’s energy touches your aura around you, gently dislodging energy that doesn’t need to be there. The earth’s energy goes into your base centre, bringing a healing and it revitalises your base centre. The earth’s energy goes into your sexual centre, again bringing a healing. The earth’s energy comes into your solar plexus. Unwanted cordings drop away, and the earth’s energy brings about a healing in your solar plexus. The earth’s energy moves up into the centres in your heart centre area, bringing a healing and expansion.

The earth’s energy moves up into your throat centre, to open it up, bring about a healing to open up your self-expression. Old limitations in your throat centre are removed.

The earth’s energy keeps moving up your chakras, bringing about a healing each moment it touches a chakra.

Now white light flows down from above, and moves down and around your aura. Brilliant, pristine, and pure white light flows over and throughout your aura. Pulsing waves of this white light flow down from the top of your aura. This dislodges the old and brings in the new at the same time.

The pure, pristine white light flows down your chakras that are above your head, and into the chakras in your head.  Old thoughts in your space about yourself that you might have thought, or others might have thought about you start to fragment, and drop away.

The beautiful, pure white light keeps flowing down your centres, so any shards of negative energy in your chakras become visible, and dissolved or removed. Your head centres start to glow with more light and peace. Your throat centre becomes more powerfully expansive. The centres in your heart area have any negative energy pushed out, and they glow brighter. Cordings from negative people from the past drop away, removing the echoes of their influence.

The pure white light flows down into your solar plexus centre, into emotions stored in there, melting them, stirring them up and dissolving them. Again, cordings become filled with white light, burnt away, and then drop off. There is a fire burning in the solar plexus as the old emotions, and old situations are energetically chewed through, learnt from, and then removed to burn. The energy from this, once broken down, can be recycled.

The pure and beautiful white light flows down into the sexual centre, and pours in filling layers that are in an onion skin pattern. Each layer is filled with white light. Old cordings are filled with light and drop away. Old doorways are blasted with light, and then closed. Old shards of negative energy are brought to light, and then dissolved by the light. Old emotions and thoughts are shattered and burnt away. A re-patterning of the energy in the sexual centre occurs, so that energy is worked in a new way in the centre.

The pure and brilliant white light flows down into the base centre. It pours in and fills this space, changing and transmuting the old energy into something more expansive, lighter, quicker, and more creative. Old thoughts and feelings are gently dissolved. New possibilities and timelines are introduced. New thoughts are made possible.

A flash of gold light zips your aura and centres, and flashes through all parts of your body.

Your Higher Self, you as a beautiful being of light stands in front of you, blazing with light, understanding and peace. They look into your eyes, and your eyes look down the timeline of your past. As your Higher Self looks at you with a blazing energy, you look down your timeline with a blazing energy. Your timeline lights up a bright white and glows, as the energy burns down your timeline, turning to smoke old, grey and black looking events. Your Higher Self’s heart also shines and yours does too. Your Higher Self moves to stand close behind you, so you are cocooned in their energy field of light. Your heart and your Higher Self’s heart shine out light down your timeline into your past down to your conception. Your eyes and your Higher Self’s eyes shine down your timeline all the way to your conception. Bit by bit, there is healing and transmutation, as you feel your Higher Self around you, that which you will become, and on the inner planes, have already become.

As this healing occurs, the energy in your aura and chakras alters. Timelines held in your centres alter, to bring new positive possibilities. The sending of this light through you and from your Higher Self continues. As it happens, there is a bit of a merging with your Higher Self.

The sending of energy to your timeline comes to a stop.

Your Higher Self steps away from behind you, to stand in front of you. They Love you because they know who you really are. They look at you, and in a special moment, give you a smile filled with energy, filled with something new, that touches your system.

They then move off into what seems like the distance, yet they are close energetically, in the background.

Now bring your awareness back to your body. Notice your breathing for several breaths. Notice your arms and legs, and your fingers and toes.

When you are ready, open your eyes.

This is a powerful meditation that can be repeated.

Along with this, it is important to think positive thoughts about yourself to overcome any negative thoughts. Years ago, one healer said that every time I had a negative thought about myself I should say to myself, “I love and approve of myself”, two hundred times. I did do that. Nothing like repetition, repetition, repetition. I didn’t have time to think negative thoughts. The thought, “I love and approve of myself”, is a key one. There are other ones such as “I’m loved and wanted”. This is a useful transition thought, though the most important person to be loved by is oneself, rather than try to gain the love and approval of others.  “I am loveable”, is a useful thought. If someone has been made to feel guilty, then a thought like, “I am innocent, I love and approve of myself”. If belittled and made to feel worthless or useless: “I am wonderful, I love and appreciate myself”. There are variations, such as saying that you are valuable, worthy, or good enough, or fascinating (this is stronger than interesting). Another key thought is, “I love and respect myself”.

All of this is on a personality level, because our souls, who we really are, are part of God. God is in all of us. The Divine is in all of us. So deep down, we are all amazing. Going through karma, it might not seem that way. When someone becomes God-realized, and sense their true Divine nature, what bothers the personality mind becomes irrelevant, and the need for self-esteem fades away. Until that time, with a personality mind, self-esteem IS important, and is a useful tool in gaining and expressing spirituality.

Then, as we move from a Piscean energy, into a more collective Aquarian energy, we will likely gain more empathy for other people (and other lifeforms), most likely in an emotionally telepathic way, and we will need to powerfully esteem and love others, while at the same time, being true to ourselves. So that will be a new lesson in our spirituality.

For FAQs about meditation, click here.

There is an online meditation course about lifting and improving your energy. If you would like further details, click on the link below.

If you would like to know about online meditation and courses that are available, click here.

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New Spiritual Energy is Changing Humanity. Time for a New Root Race?

Everything, absolutely everything in Creation is changing, and irradiating differently than before. Vast amounts of Divine energy have been, and are being fed into all of Creation according to a Divine plan. This light and love is particularly being focused into and through this planet of ours, for reasons that most people don’t know about.

With the new inflow of energy, everything is vibrating and radiating in brighter and stronger ways: the stars, the planets, the galaxies themselves, the trees and flowers, the crystals and minerals. Some species of animals are irradiating in a new way, and of course humans are (especially children). The result is change, and everything is all stirred up as change happens. This change affects us all. It affects us as individuals, and as people living within societies in countries. It affects how we live and our thoughts and feelings. It affects how Nature interacts with us through the changing weather. On a personal level, it affects our very chakras or centres, and our auras.

What most people don’t know is that this planet is the home planet to five Perfect Masters whose job it is to look after Creation. Ever since Creation first came into being there have been five Perfect Masters and as one of them drops their body someone else replaces them in their role. Unique to this planet, the Avatar who is God in human form, incarnates between every four hundred to seven hundred years in major and minor incarnations. It is the Avatar who sets out the plan and who does the energy work while down here to make the major decisions for Creation, set out the timelines, and start things in motion. The Perfect Masters then take over the helm. The influence of the Avatar and the Perfect Masters is felt throughout Creation.

Humanity is an interesting form of life. Souls can incarnate into human form and follow this path through to reach the goal of God realisation. Humanity has evolved through history and ancient history. With each evolution new chakras or centres were developed, and became energetically active. The first ancient form of humanity was the Adamic root race which was etheric. The lowest centre, the base centre was the one being developed. The second root race was the Hyperborean root race, and the sexual centre became the focus. In the Lemurian root race the solar plexus centre started to become developed. The ending of one root race usually meant the physical demise of about 98% of the root race, which was a lot of change in a very short space of time, and the remainder becomes the seeds of the next root race. The souls of those that died out incarnated into the next root race.

Writing about the demise of people in this way, it is very matter of fact and doesn’t at all considering the personality aspect or emotions of those involved. The fourth root race, the Atlantrean root race took a spiritual wrong turn and invited in a spirit of evil. The Perfect Masters found it necessary to remove most of them in the Great Flood mentioned in the Bible. Humanity was reset and a start-over could occur. Most of the esoteric or occult knowledge was taken out of humanity and locked away on the lower mental levels where humanity couldn’t reach it until sufficient of them had developed enough wisdom and common sense to use it beneficially.

The next root race that came into being is the one that is currently in creation. This is the Aryan root race. Unlike the earlier root races it has the capacity to  think things through. There was / is a focus on energising the throat centre in the bulk of humanity. With the heart centre already developed, even though some people’s heart centres can be tiny, or even black, many people have the capacity for great love and empathy.

The next part of the Avataric plan involves massive changes in creation. In humanity, it is no longer about the development of one more centre, but of many more centres, each with a different quality. It is a great speeding up, so the sixth root race that is being started will be very different to our current one. Incarnating into this root race will be very interesting for us as we will think, feel and act in ways based on many centres, and not just the several that most people operate with at present.

The sixth root race will be a massive spiritual evolution from the fifth root race, and they will live in a Creation that has been and is being massively spiritually developed. How the change over from the Aryan root race to the sixth root race occurs remains to be seen. (New Root races in the distant future will have more chakras.)

So there are two processes going on at the same time, a change over of root races, and a huge spiritual push for Creation. With a changeover of root races, old timelines burn up energy, lose energy and die out. For the old root race everything becomes fragmented, broken down and stops working. Life becomes more complex, chaotic and difficult, and this is currently being experienced by people around the planet. People love safety, security, and familiarity. As fragmentation occurs, this is eroded. People then need to trust God, access the God within their hearts, and open to the new and create the new, and not looking to the old past for guidance. Each day is a new day.

The timelines for the new root race have already been developed and charged up by the Avatar, and looked after by the Perfect Masters. These timelines are already energetically apparent. What needs to happen for these to come about physically is starting to happen. The energy of these timelines is clear of twists, and they are filled with love, light and intelligence. There are many new developments in many areas of human life that hold this new energy, and people can become involved in the new.

Part of the spiritual development as a component of the plan is the introduction of New Law. This determines how life is to be. It determines how humanity and the individuals within humanity need to think and feel and act. New Law is loving and light filled. It involves being loving to others and all lifeforms, and respectful of others and all life. In future root races, newer energies will take all this to even higher levels.

Life as it is lived by most people in humanity at present and in the past was controlled mostly by Old Law. Many people don’t want to give up Old Law as it supports their way of life, and they find New Law very threatening. So there is an energetic battle going on that they can’t win. The powers that be internationally and in each nation want to remain the “powers that be”. There are bastions of Old Law to be found in politics, finance, business, the military, religion, and in every organisation where someone works to preserve their power base, influence and wealth, and exploit others. Old Law is based on fear, greed and the desire for power, whereas New Law is about Love, Light and Common Sense (leading to a quality called Sentiency).

Right now is a very mixed up time to be living in. (Great fun if you like going out in storms.)

How to thrive in it?

Getting onto the right timeline really helps. There is a new one for humanity set up called the Golden Pathway. Then there is trusting God, trusting the Divine. One key point is that as there are more centres available inside people to develop, the old spiritual information which was for the old model human won’t be anywhere near as useful as the new information to be found on the new timeline.

The key centre to have awakened is the heart centre. As that awakens, all the other centres come on line in due course. Heart based meditations open, develop and strengthen the heart centre. Not only does more love come into a person’s being, and into their life, it also wakes up that connection with God. As people have more love in them, they act in their life with more love and generosity. Essentially, more and more they are living the Golden Pathway. They can become agents of loving change for themselves and others.

Also, as part of the input of energy in humanity and the changes that have been made to people’s centres, the third eye of absolutely everyone within humanity is being opened up and stimulated. Using the third eye confidently takes a bit of practise, and most people’s third eyes need a bit of clearing. The clearing and the development of the third eye is fairly straightforward through regular meditations that work on clearing the centres and practising the use of the third eye. There’s no need to try to open the third eye as it is already open, it’s just a case of becoming conscious of that fact. Using the third eye gives a person more useful information about all manner of things. They can look at energies around them, check out the energies of banks, shops, and organisations, for example. It is useful for looking at the kinds of cordings you have to other people. It helps you to decide simple things like which route to take in the car depending on the quality of the thoughtform of each route (simply imagine it as a ball or cloud of energy and notice how colourful, bright or dull it looks). It can be used for checking the amount of life energy in fruit and vegetables. There are as many uses for your third eye as you can imagine.

Even as the old ways and the old root race are coming to an end, the new ways are already there for you to find, and to live as a new spiritual adventure.

Meditating with the new energies can help get on the new timeline:

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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White Light Meditation

(This article has been updated to include a recording of the meditation at the end. Enjoy.)

Here’s an analogy: If you want to decorate a room white there are many types of white to choose from.

In meditation there are different types of white light. For example, the white light found on the first plane is different in intensity and brightness and refinement to the white light found on the higher planes, which are increasingly brighter and more refined. Again, astral white light is different to the brighter mental white light.

The types of white light found on the Divine Journeys is even brighter and more refined. The white light of the second Divine Journey is white, and amongst other qualities it is a form of bliss. The Paramatman light can also be considered as being white, and that has all kinds of effects.

The format for this meditation is similar to the previous two meditations.

Sit upright to align the centres or chakras. Relax your breathing.

Imagine a stream of brilliant, pure white light flows down onto the top of your head. It permeates through your head. Notice how that feels.

Let this stream of pure love and light flow down your neck. You might be able to notice how this brilliant white light affects your throat centre.

This white light flows down through your shoulders and arms to your fingers, stimulating the small centres and giving them an energetic make-over.

This white light flows down your body, igniting the major and minor centres, including the heart centre, solar plexus and sexual centre, and then the base centre. Notice the effect.

This brilliant white light of light and love flows down through your hips and legs to your toes, through all the minor centres there.

Your skin glows bright white for several moments.

Once the light is absorbed by your body, white light fades.

In your own time, open your eyes.

This is a powerful meditation to do every day and it doesn’t take long to receive a wash of healing white light, which gives a little push to your spirituality.

https://spiritualgrowthadventure.com/wp-content/uploads/2017/09/white-light-meditation19-9-17.wav

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Blue Light Meditation

A straightforward meditation with blue light.

Sitting upright so all the centres or chakras are aligned and so light can easily flow, imagine a single drop of brilliant liquid blue light drops in silence from on high.

It lands on your head and flows rapidly into the centre in the top part of your head. The blue light feels silent and still. It lights up this cents, as if it switches it on.

The blue light then flows down to the next centre, shines a beautiful brilliant blue, and switches on this centre, which continues to shine blue.

The blue light flows down to the next centre, so it shines a silent blue, again, it’s like a light switch, so the centre keeps on shining bright blue.

The drop of liquid blue light flows down through each centre in turn, switching it on to shine a brilliant and silent blue. When it reaches your heart centre, notice what happens.

Let yourself stay with this for as long as the blue light remains, or up to 10 minutes.

This is something that is straightforward and which can be done everyday. This particular blue light can have a powerful healing effect on the centres, and is great for developing a person’s spirituality.

I’m not going to say anything else about it so as not to set up preconceived notions, but instead for it to be an exploration for anyone who wants to try something new.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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The heart of being clairvoyant or psychic

Being clairvoyant or psychic is something special. Or is it?

It is actually something that everyone can do.

There are a number of components to being clairvoyant, or psychic. Clairvoyant means clear seeing. Psychic can mean seeing, hearing, feeling and interpreting mostly astral energy and some mental energy about a person or situation.

The energy or data someone can pick up depends on the plane they are on. The higher the plane, the more of an overview they can get.

The third eye centre or chakra is the centre that picks up the energy or data and processes them as visual images.

This cuts out a lot of the available data though, and in fact it’s possible to use a larger amount of data by getting an input from other centres or chakras, and sending it on to the third eye centre. This means the data can be picked up as feelings, sensations and more specialized forms of energy. Sounds complicated, though it is actually quite easy, and something people do all the time, usually without realizing it. It’s just that they are often not sensitive to all the data coming in through their senses and their centres. It’s just practice.

The data is processed and interpreted. This is the part that turns it into information. The person using their abilities can then see images. They might be able to feel, hear, taste or smell things. The quality of the information depends on a number of factors.

The first point is that we usually only see or perceive what we know what to look for. Which means we lock onto the type of information we know about and are familiar with. Occasionally, the information is so obvious and surprising that we notice something new.

Secondly, we interpret it through our own beliefs and prejudices. Normal human behaviour, really.

Thirdly, if the person has a leaning to the Light Lodge or the Dark Lodge, they put a certain slant on their interpretation.

Another point to bear in mind is that some people have a guide on the inner planes. Sometimes a guide senses something and then passes on the information. The quality of the information depends on the plane the guide is on, whether they are a light or dark guide, their experience of doing the job of being a guide, and how effective the person in physical matter is at receiving the information.

How can someone become skilled at being clairvoyant or psychic?

Meditation is a good answer. The best type of meditation is meditating on the heart centre. This powers up the heart centre, and all the good energy and healing gets passed onto all the other centres in a balanced way. The heart centre is good at that, plus it avoids distorting centres and energies within the body (a physical analogy would be how a person might go to a gym and only focus on one group of muscles to the detriment of their overall physique). Meditation with light will also clear the centres (yoga breathing techniques also help).

As for the third eye centre, well that is opening in all of humanity in any case. They might be aware of this subconsciously, though some people should be becoming consciously aware of this, then life gets interesting.

Being clairvoyant or psychic is just a matter of imagining that you can, and practice.

Footnote: If you want to be able to turn off the ability, which is a good thing sometimes to give your mind a rest or if what you see is a bit scary as the astral levels are open including the lower grotty parts, you can practise the following, before trying to be clairvoyant or psychic. See the third eye as having a door on the front. Practise opening, and particularly closing and locking it.

Sensitivity is also an issue sometimes. Have a read of the previous blog. A meditation on how to button up and close doorways might be appropriate, so I’ll put one on soon.

Extra footnote: Mediumistic is perhaps a better word to use rather than clairvoyant or psychic as it incorporates so many other skills. More on this later.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

If you enjoyed this article or found it useful you might want to take a look at “Your Spiritual Awakening And the New Dawn for Humanity” by Jonathan Barber, and also “Meditation: Opening Doorways On A New Reality”, on Kindle and Amazon

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How many chakras did you say?

The view of most people who think about chakras or centres is that there are seven main ones. If you look at old diagrams on the Internet you will usually view a person seated in a lotus position with seven coloured or patterned circles representing their chakras.

Was this always the case? Will it always be this way? Is the number of chakras that people have changing?

Chakras or centres help us interact with the energies of the world and Universe around us, and spiritual energies that come in that can continually change us. For example, the heart centre is the one the soul forms first in people. So your soul came in and your heart centre was formed as you were conceived. Your heart centre is a good placefor you to receive and send out love. You can also receive and host some divinely inspired energies, and it is a great place to let Light flow into for meditation. The third eye (which is opening for everyone so we can all be clairvoyant – which is a bit of a mixed blessing as we get to see the unpleasant stuff as well as the lovely) helps us to interact with information from our universe. The base centre, which is so essential for literally rooting us into the earth, and provides the solid grounding needed for spiritual life. The sexual centre is about creativity and mostly procreation, and ownership (why there is possessivenous as in having a possession when someone has a sexual partner). The throat centre is about expression and communication. The crown centre at the top of the head in the seven chakra system is about spirituality and having spiritual energy and information. The solar plexus is concerned with emotions and is linked to thinking. It is also the body’s brain (while the personality mind is in the head). It is involved in sending out emotional energy and receiving it.

The lower three centres, the base, the sexual centre and the solar plexus, are the ones most easily targetted with negative energy as they are the oldest, being created in earlier root races of humanity, and in the early physical forms that souls incarnated into.

There are other centres.

Centres are important to focus on in meditation, as keeping them functioning and in a pristine state are essential to spiritual development and so how we express ourselves in life.

In people, the centres are large or small depending on how active they are, and are bright or dark depending on what the people think or get up to. Some people who have many sexual partners, can develop quite black sexual centres which shows the energy that is building up in their sexual centre. This is linked to a build up of timelines in the sexual centre and the colour of the centre reflects the type of karma that is being built up that will need to be balanced in future lives.

I should put up a meditation to check out the colour of a person’s heart centre which gives a good reflection on their character. You can then check out people you come across, and it’s educational to take a look at the people on the TV. Once I found myself in a conference of people involved in the arms trade (long story, that). There were more than a few black hearts and some bats wings which indicated dark lodge status. They were an interesting mob.

A lot of the new children coming in have very bright centres, as they land on this earth to bring about some required changes.

The number of centres we require changes as time in Creation goes on. This is due to the process that creation is going through as lighter, more refined and more intense energy is evolving creation.

Humanity has a role of absorbing Light and energy from the Divine, and then being like a conduit, so it can go out into the rest of Creation. At the moment you may have noticed a lot of changes going on in the planet and humanity as a LOT of Light is pouring in and more advanced and refined light is coming in. So the number of chakras or centres that people have is increasing to handle this change in Light coming in. Right now there are a lot more centres than just 7. In the future, as the types of Light that come in are stronger and more refined still, then the human energy system (mental body, astral body, etheric body and physical body) will have yet more chakras in it.

There have been five root races of humanity going back into the dim and distant past. The first one was the Adamic root race, which was essentially etheric (plus astral) rather than physical, with a base centre and a sexual centre. Next came the Hypoborean, which would have had an additional chakra, the solar plexus centre. Then came the Lemurian root race, then the Atlantean root race. Not sure how many centres they had but I think the Lemurian could be telepathic, so that means they would have the heart centre, the throat centre, and the third eye at least. Possibly not the crown centre at the top of the head, because the Atlanteans showed they weren’t very good at spiritual direction, in that they got it wrong and ended up being wiped out in what is biblically called the Great Flood. (There are also sub-root races that incarnate usually to get specific things to happen in various parts of the world.) After the Atlanteans  the root race which then came in was the Aryan root race, named after a group of people that developed in northern India. This root race had the full seven major chakras that can been seen depicted in old pictures of chakras. Meditation techniques developed in Buddhism and the spiritual practices in India were well suited to this kind of chakra system.

This fifth root race, the Aryan root race is coming to an end. There is an energetic push to bring this to completion. This means fragmentation in societies, both global and national, upheaval, uncertainty as things break up and timelines suddenly seem to dissipate and end, emotional upheaval.

What is coming in is the sixth root race, and new timelines are starting with new energy. Sixth root race people have at least one hundred chakras or centres, possibly a lot more, whether they are aware of them or not. This means they can take in and receive as well as give out a bigger range of energy than the Aryan root race humans. They can process energy and emotions and thought in new ways, and handle more spiritual energies.

The sixth root race is the next step in humanity. To put it into perspective though, there will be, in the distant future, a seventh root race, and further into the future, an eight root race, and so on, Each root race will be able to handle more spiritual energy than the root race before and will have even more chakras or centres, and they will most likely call them something different by then, and may not even have to have a physical, sound based language, but might be telepathic. Humanity will evolve energetically, and in how their body looks.

How do chakras or centres appear or come about? The change makers in the world, and in creation are the five Perfect Masters, and these beings are responsible for making changes, following the plans of the Avatar who incarnates every 400 to 700 years in major and minor incarnations.

Doing the meditations presented on the blog, the gold, white and blue light ones for example, will open up your new centres. Have fun, meditate and transform.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.