Your Heart Centre and your Spiritual Path

People move along their spiritual paths at different speeds. We are all naturally in a form that supports us developing spiritually: souls within a physical body (within an astral body and a mental body). Our karma propels us through our own unique path.

At the same time as going through our karmic journey, lifetime after lifetime, we go through our spiritual journey on our unique spiritual path.

Sometimes people go backwards for a while on their spiritual path, by being selfish, or viscious and tyrannical, by being greedy, by being hateful, by lying to themselves and others, by buying into glamour. There are lots of traps to slow people down on their spiritual path. Another way of putting it is that there are lots of tests to see if the soul and personality is ready to move forward, or if they need a lifetime or a hundred or so to do some learning before moving forward again.

People can go sideways on their spiritual path, or tread water, say, if they get caught up in a habit or a teaching that helps them behave the same way, day after day, and year after year, content as they are to avoid change. There’s no looking in the mirror, no self-reflection, no breaking out away from old rules or beliefs, no moving on. Some teachings and groups are like that, and if people try to change they get banished or punished for trying to go beyond the accepted norms.

There’s another way people go sideways these days. Screens. Attention and focus goes outwards. Some of the time, or a lot. Attention can also go outwards looking at what others are doing. Too much attention can be given to television, streamed programs and some podcasts, and the news, or people’s opinions.

Spiritual progress happens when at least some attention is given to what is going on inside oneself. Paying attention to your feelings, noticing your thoughts, and being calm and quiet on the inside is what is needed. This can come about in such simple ways like sitting outside with a cup of tea or coffee, going for a walk in Nature, sitting in a hot tub, or experiencing the period of time after being in the gym, or doing yoga, or swimming, or other exercise. Physical activities are also great ways to shift and get rid of negative energies and associated negative timelines.

Meditation is for some, the way to gain the awareness of their inner spiritual realm.

When a soul senses the opportunity to come into what will form into a body at conception, it comes into the heart centre. Here’s a clue. If you really want to connect with the soul, and with the Source, meditate on the heart centre, at least for part of a meditation practice. Where the heart leads, the mind follows.

The heart centre is to do with love (definitely not ego), it is connected to the Infinite, and following your heart is a good idea.

Meditation focused on the heart is effective, and can help you consider how best to love your self in practical ways and appreciate yoursel. It can help you consider how to love others in your unique way, including in the all-important practical ways. The same goes for treating the planet properly. And if you want a good quality purpose in life, the heart centre is the place to find it. The heart centre is where you can find peace. The energy of the heart centre influencing the mind is a powerful combination. Heart centre energy can help open up intuition and be on your best timeline. It can help people know how to be safe in a changing, and sometimes challenging world. (The mind worries, the heart loves.)

Focusing on your heart will really move you along your spiritual path.

Valentine’s Day: romance and relationships, a spiritual view

Ah, l’amour. Spring is in the air (in the northern hemisphere any way). I felt I should do something for St. Valentine’s day, that feast of chocolate, fizzy alcohol, food, and I’m sure there’s something else… Oh. yes, meditation, that’s it!

meeting people and community

how to know if it is a good idea to get into a relationship

karma, love and relationships

Work with your higher self to feel good about yourself

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

Karma, love and relationships

On social media there are posts from people who want a loving relationship, and they want to meet their Twin Flame, or their Soulmate. These are fairly recent fashionable labels in the history of spirituality. (It needs also to be said that some people are happy not being in a relationship and have no interest or need for one.)

The idea is that with a Twin Flame or Soulmate everything is going to be perfect. The connection is going to be deep, loving, spiritual and mystical, and give the person who wants this kind of relationship everything they want, when they want it, and how they want it. They are going to be so happy. All the time.

Sounds realistic?

It can be interesting to look at relationships through the lens of reincarnation and karma.

Before reincarnating back into the physical, a person will have gone through and reviewed their last life. With the help of spiritual helpers on the inner planes, and perhaps their guide, and possibly a spiritual Master, they will have a look at what they need to learn to develop spiritually. The spiritual helpers, the guide and any Master will be looking at the big picture which may include millions of lives into the future. They will help choose the karma for the next lifetime. They will help choose the karma that person will have including the karma to do with love and relationships. The aim of reincarnating time and again is to learn, develop understanding through experience, and so develop consciousness and become more loving. Life is a school. The spiritual helpers, guide and Master will help choose the gender and the personality to wear for the next lifetime. (You have many personalities through all the lifetimes and usually alternate gender according to the Law of Opposites).

There will be people in the person’s soul family that they tend to come down with into matter. They will come down at the same time to play their part in life. They will have the ideal karma, gender and personality to learn from as they come down as well.

The people you find around you have incarnated before with you, sometimes they have done this many times. Everyone plays different roles in different lifetimes, so two people will be siblings, parents, children, grandparents, friends and enemies. Many permutations of relationships get explored and karma either created or worked through.

When people reincarnate into physical reality again they (usually) go through amnesia so they don’t remember what was said on the inner planes and they don’t recall their last life. The amnesia helps because people just get on with life rather than have information and energy bleeding in that could interfere.

It’s all karma. Two of these people who came down round about at the same time will meet, gaze into each other’s eyes, fall in love and have plenty of energy going forwards and backwards between their chakras as their karma plays out and they form a shared timeline. It’s the best relationship ever, they think. It is not uncommon for two people to be married in past lives say twenty or thirty or so times. They really help each other learn about love and grow bit by bit in love and consciousness through those lifetimes.

Life, and karma is about learning, developing understanding through experience and then growing in consciousness and becoming more loving. The karma someone has, or two people have, may be just to have one relationship for that life. Possibly a very long relationship, where the personalities the souls are wearing match well, and where the personalities help them learn to love each other more.

The karma a person has may be for more than one relationship, perhaps several with all the other souls in the soul family that came down at about the same time. More than one relationship can be a preparation for the special, important relationship of that lifetime; people in the soul family help in the preparation for it.

There are so many different kinds of relationships, and so much to learn about love. It is worth remembering that the different scenarios are agreed Upstairs on the inner planes for each lifetime. Perhaps there was agreement Upstairs that when the two souls were in physical matter they would love each other and have a harmonious relationship, or perhaps they wanted to learn about making up after arguments, or they wanted to learn about self-love and get out of an abusive relationship, perhaps they wanted to learn how to forgive, or how to be compassionate, or selfless, or completely devoted, or mutually supportive and strong as a couple. Perhaps there is a need to learn (possibly lifetime after lifetime) how to look after the same person through terminal illness, or help them through addiction. Perhaps the relationship for one soul is to learn how to let in love, or to love.

Learning about love is definitely not always easy on the personality, even if there is a gradual increase in ability to love, and in consciousness along the way.

There is a difference between being in a relationship to get love and to let in love. There is also a big difference to getting love and being in a relationship to give love and be loving (though not at the expense of themselves, the exception being when one soul so loves another soul that they are willing to sacrifice their own physical existence to protect and save the other person).

Happy love and relationships.

how to know if it is a good idea to get into a relationship

about reincarnation karma gender and sexuality

about reincarnation, karma, law of opposites and experience

Karma: Why are things the way they are?

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.