spirituality

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Starlight meditation

This meditation is about starlight. In this meditation, the stars, like the ones in space, are going to be inside you, radiating out their energy.

The meditation uses multiple stars to provide the energy, each with a specific frequency, rather than one specific star. In this way you receive a wash of frequencies, rather like if you take a walk in the woods, you receive a wash of frequencies from all the trees rather than one (plus the ground and air and so on).

The Native American culture of a long time ago had a strong connection with all aspects of Nature and had an understanding of energy as spirit. Touching and assimilating energy means touching and assimilating different kinds of spirit. In this case the spirit of the stars.

The meditation may also have an ET feel to it, which is apt considering some of the people of Earth are starting to make beginning steps to get into space. (Though the understanding of space-time, materials and the maths to deal with these for fast space travel aren’t there yet. They are tucked away on the upper astral levels and mental levels, with glimpses and snippets falling down, landing in the minds of scientists and mathematicians.)

Read this first before trying:

Sit in a comfortable position,  and close your eyes.  Take a few deep, and gentle breaths.

Let white light from high above flow onto you and through you, like a gentle stream of silent, glowing bright white light. Let this gentle white light wash out anything locked in your nerves that flow out from your brain, and down your spine, and out from your spine. 

Let the white light flow into your organs in your chest and in your abdomen, washing them out with the white light. Take a moment on this.

Let the white light flow into your bones and wash them out, starting with your skull and jaw, then going down your neck, your shoulders, arms and hands, washing them out. The white light flows down your spine, into your ribs, and down through your pelvis, washing them out. The white light flows on down through your hips, then your legs, and into your feet, washing them out.  The white light flows into and through your muscles washing them out.  Any unwanted energy is washed into the ground where it is absorbed and transmuted.

Now imagine yourself in a forest clearing as twilight turns to a moonless night. The air is still, the air is silent. As that infinite sky up above grows darker, you see a multitude of stars becoming visible in the blackness of space. This blackness above has a spirit, and each and every star has a spirit.

The black of space touches you with its calmness, which you can breathe in. The stars radiate their light and love like many songs and greetings. Feel it, hear it. As more and more stars appear the stronger the starlight and the touch becomes.

As you look inside yourself you sense the blackness of space, with its silent and still calm, inside you. Notice how that feels.

Then stars appear inside you, like a reflection of what you sensed above. Imagine seeing your body full of the blackness of space and many, many stars. Imagine the stars inside become more numerous, and touch you inside with their starlight and song. Take a few breaths to notice the starlight and song. The blackness of space, and the starlight, give you something new.

The stillness and calm soaks into your body. The starlight soaks into your body. The starlight soaks into your heart. The starlight soaks into your mind.

Notice the stars in your hands and feet. Notice the star in your arms, and in your legs. Notice the stars in your body and head. For a few breaths, feel how your body feels with the stars inside.

You look above to see the stars in the black of space.

Now white light from above touches you on the top of your head,  and the starry sky fades.

Now take a few breaths, and feel your feet and your toes, as your awareness comes back to your body.

Open your eyes.

Apart from hydrogen made in the early life of the Universe, the other atoms in your body have been made in stars, which have then exploded, and the atoms have been blown out into the space around. Some of these end up coalescing into planets, like this earth.

In a spiritual sense, stars are complex. They have a deva that is quite developed, and stars can host a being similar to the solar logos that is in our own sun. This is quite a role for a soul. Stars are spiritually important in our universe.

 

For FAQs about meditation, click here.

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A Promise, A Rose, A Meditation

There is a part of spiritual knowledge that has not been to the forefront in Western cultures. Though it is quite far-reaching.

Every seven hundred to one thousand four hundred years God descends into creation and takes human form, to fulfil a role as the Avatar. The Avatar puts the various parts of creation back on track, rather like making course adjustments, and gives creation a direction and a spiritual push. God also comes down in minor incarnations every three hundred to four hundred years as well.

Avatar incarnations have included Ram, Krishna, Buddha, Mohammed, Jesus and Meher Baba. The first incarnation was as Ganesha, when creation first came into existence, then there were others in distant prehistory. There have been other incarnations where the work was away from humans, who are the pinnacle of spiritual development in creation, and a stepping stone to God-realization.

When the Avatar is not physically in creation, or during a minor incarnation, there have been five God-realized people who have taken up the mantle or job role of being a Perfect Master. At any one time there are five Perfect Masters in charge of creation. When creation has “wobbled” in the past, they have called in the Avatar.

The Avatar often has followers who help in the spiritual work, and the Avatar might give out teachings. As there is a great deal of energy behind these teachings a long timeline can be formed and a religion gets created by people who then become involved. Meher Baba came to awaken, not teach. As the Avatar’s energy is still around for one hundred years after they drop their body, Meher Baba’s energy is still around until 2069.

All of this is quite different to the information in circulation in Western spirituality.

Meher Baba was born in India and had Iranian ancestry. One of his favourite poets was Hafiz who was also a Perfect Master in the 1300s. He wrote poetry about love and spirituality. His work is known in the West and is still cherished in Iran. His language was that of a Sufi mystic. His poems are very beautiful and full of wisdom. In some of the poems he refers to vagabonds, larks, wine, lovers and the beloved. Such words are used as metaphors, and the poems are romantic in a spiritual way, to bring the deep feeling that someone in love with God can have.

Iran used to be famous for its rose gardens. In keeping with the romance of the Sufi poetry, a rose can be considered from a spiritual point of view. It is an everyday object, which can hold a lot of meaning.

This is a useful way to think about how the Avatar and Perfect Masters work. They will use everyday objects and events and pack them full of meaning and energy. In this way they get maximum spiritual work done.

You know what you can see. So if a person sees the Avatar (in this case Meher Baba as there is plenty of film footage) giving out parcels of food, money and clothing to a queue of people, they might think that is all that is happening. For a spiritual leader this is a common way of behaving in India.

But there are many possible levels to what might happening.

A person receiving gifts from the Avatar will be connected in to a soul family. They will also be corded into family, friends, enemies perhaps, and people they have met and are going to meet down their timeline. So even all of these people will be affected in precise ways with regards to their karma and their material well-being.

The energy and healing can go down all of their timelines for lifetimes to come, even if they incarnate in different parts of creation, other than this earth.

Also, the physical gifts will be a vehicle for spiritual energy to give the recipient a spiritual push down through their timeline. Again, the spiritual gifts can be given as well to all those souls that the person standing there represents. The physical gifts will carry a spiritual charge.

Also, in those brief seconds the person spends receiving the physical irradiation of the Avatar, they can be transformed on physical, etheric, astral and mental levels. Their karma can be changed, their timeline altered, and their soul can be worked on.

So a seemingly simple physical act can be so, so much more.

A rose then.

The Avatar was present at the beginning of creation (God’s outbreath), and the Avatar will be present at the end of creation (God’s inbreath), when “all the children come home”. It’s the Avatar’s job to look after all the souls in creation, and bring them all back home. The Avatar loves creation infinitely. Which means they love each soul infinitely. The Avatar has made a promise to you, me, everyone, and every soul, to bring us all back home. (All souls came from God, from the Divine Journeys where we were in Divinity. Dropping down into creation we literally forgot this and what we really are. We are on a journey of experiencing, learning and understanding, to wake up and to go back.)

The rose in this meditation is the Avatar’s promise. For now until the end of creation.

Read the below before trying.

Sit in a comfortable, upright position which makes it easier to focus on energy flowing down and up the centres.

A beautiful white rose forms high above your head. It is a brilliant white, and feels very peaceful. It has around it a quality of stillness and of silence. The rose has many petals. This rose high above your head, holds within it the energy of Avataric promise.

The white rose descends and enters through the top of your head, and goes into the topmost centre in the top of your head. This can be called the crown centre.

The white rose irradiates out light that clears the centre. Unneeded energies are removed, and a new energy is placed in the centre. The required amount of love and light is irradiated into the centre, making healing changes.

When enough changes have been made, the white, Avataric rose drops down into the next centre, the third eye.

Again, unneeded energies are removed and cleared. New energy washes into the centre, to create a healing on many levels, and this enhances your timeline.

When changes have been made, the white, Avataric rose drops down to the next centre, the throat centre, where a similar process occurs. White light from each rose petal is irradiated into the throat centre. This light finds and dissolves old energy that is no longer required, giving the throat centre a clearing, so it can hold and radiate light.

This process is repeated, all the way down through the body. The next well-known centre is the heart centre. 

Roses can have a fragrance, think of this soft white light Divine rose as having a Divine fragrance. The white rose enters through the top of the heart centre. As the white rose radiates out a soft white light, it also radiates out its Divine fragrance, which touches the heart centre in a different way. This soft white light and fragrance heals the heart, and dissolves old energies. The white light and fragrance fills the heart centre, so this centre can radiate out white light to the world.

The white rose then descends down into the solar plexus centre, the body’s mind. Imagine you can see the inside of this centre, and take a look before the rose radiates out light. Now, the white rose radiates out its white light, it can be brilliant or soft, into the solar plexus. The white light cleans and clears. The rose then radiates from each petal into the solar plexus, filling it with white light.

After a while, the glowing white rose drops into the sexual centre. You may find that the white rose produces multiple copies of itself. So that when the white roses radiate, and radiate a fragrance, instead of it being like one note, it is more like a symphony of healing light, healing the layers of the sexual centre. As old energy goes, new energy can come in, opening up new possibilities. The sexual centre now glows in a different way.

The white rose or white roses, descend down into the base centre. The white rose or white roses now radiate out a white light from each petal into each layer of the base centre. This gives it a clean and a polish, and at the same time gives it an upgrade energetically for these new times. The white rose fills the base centre with white light and Divine rose fragrance. The outer layer, or skin of the base centre is cleaned. Then after a while, the base centre is able to glow with white light from the rose. Again, a new energy in the base centre means new possibilities.

The white rose then rises back up through the centres and out through the top of the head, and then ascends up and away.

Take a moment to notice any changes throughout your body.

When you are ready, move your fingers and toes, and take some breaths. Then open your eyes.

This meditation is quite a profound one. It can be repeated, particularly when someone feeling a little lost. It can be quite clearing and help you feel more recharged and centred.

You may find when you repeat this meditation that the white rose also stops at the many other centres between the  main centres.

For FAQs about meditation, click here.

 

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White Light Meditation

(This article has been updated to include a recording of the meditation at the end. Enjoy.)

Here’s an analogy: If you want to decorate a room white there are many types of white to choose from.

In meditation there are different types of white light. For example, the white light found on the first plane is different in intensity and brightness and refinement to the white light found on the higher planes, which are increasingly brighter and more refined. Again, astral white light is different to the brighter mental white light.

The types of white light found on the Divine Journeys is even brighter and more refined. The white light of the second Divine Journey is white, and amongst other qualities it is a form of bliss. The Paramatman light can also be considered as being white, and that has all kinds of effects.

The format for this meditation is similar to the previous two meditations.

Sit upright to align the centres or chakras. Relax your breathing.

Imagine a stream of brilliant, pure white light flows down onto the top of your head. It permeates through your head. Notice how that feels.

Let this stream of pure love and light flow down your neck. You might be able to notice how this brilliant white light affects your throat centre.

This white light flows down through your shoulders and arms to your fingers, stimulating the small centres and giving them an energetic make-over.

This white light flows down your body, igniting the major and minor centres, including the heart centre, solar plexus and sexual centre, and then the base centre. Notice the effect.

This brilliant white light of light and love flows down through your hips and legs to your toes, through all the minor centres there.

Your skin glows bright white for several moments.

Once the light is absorbed by your body, white light fades.

In your own time, open your eyes.

This is a powerful meditation to do every day and it doesn’t take long to receive a wash of healing white light, which gives a little push to your spirituality.

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For FAQs about meditation, click here.

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Gold Light Meditation

(This article has been updated and a recording of the Gold Light Meditation placed at the end. Enjoy.)

This can be quite a powerful meditation. As with anything, you don’t know until you try.

Read this first before meditating.

Sitting up straight to make sure all your centres are aligned, get comfortable and close your eyes. Imagine a gentle shower of very fine gold dust, like fairy dust falling on top of your head.

This fine gold dust irradiates its gold light into the centres or chakras in your head, which radiate out gold light. You might be able to notice within it a silence and a stillness.

The gold light moves gently and thoroughly down through your neck and down through your body, lighting up each centre it moves through. The gold light then radiates into your body around each centre.

The gold light moves down your legs towards your feet, all the while igniting your smaller centres with gold light. The gold light travels down your arms to your fingers, again igniting your smaller centres with gold light.

After filling all of your body, strands of gold light come out of your body and weave a layer around your skin.

This stays for a while, and then is slowly absorbed into your body.

When the gold light is absorbed completely, open your eyes.

There are some remarkable spiritual energies and light available for use in meditation. At a point in development they can help to enhance spirituality. Meditating with this gold light is healing for the centres and the body, as is meditating with the blue light in the previously blogged meditation.

https://spiritualgrowthadventure.com/wp-content/uploads/2017/09/gold-light-meditation19-9-17.wav

For FAQs about meditation, click here.

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Blue Light Meditation

A straightforward meditation with blue light.

Sitting upright so all the centres or chakras are aligned so light can easily flow, imagine a single drop of brilliant liquid blue light drops in silence from on high.

It lands on your head and flows rapidly into the centre in the top part of your head. The blue light feels silent and still. It lights up this centre, as if it switches it on.

The blue light flows down to the next centre, your third eye. Again the light shines a silent blue. It is like a light switch, so the third eye keeps on shining bright blue.

There are other centres in your head, and the blue light flows into them also, lighting them up a bright, silent blue.

The drop of liquid blue light flows down through to the throat centre in turn, switching it on to shine a brilliant and silent blue.

When the liquid drop of blue light reaches your heart centre, notice what happens.

You may find as the light flows down, it touches other smaller centres which also light up.

The blue light then flows down to your solar plexus. The brilliant, bright blue light fill up your solar plexus and switches it on, your solar plexus glows blue.

The drop of liquid blue light then flows down into the sexual centre, fills it, so it glows. You may find that smaller centres nearby are also filled with the blue light, and they also glow.

The liquid brilliant blue light then drops down to fill your base centre. As it does so, your base centre glows a beautiful blue.

You may also find that some of this liquid blue light flows down your legs to your feet.

The blue light near your throat centre and heart centre may flow down your arms to your hands.

Let yourself stay with this for as long as the blue light remains. Give it a few moments.

When you are ready, take a few breaths, move your fingers and toes, and then open your eyes.

This is something that is straightforward and which can be done everyday. This particular blue light can have a powerful healing effect on the centres, and is great for developing a person’s spirituality.

 

For FAQs about meditation, click here.

 

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The heart of being clairvoyant or psychic

Being clairvoyant or psychic is something special. Or is it?

It is actually something that everyone can do.

There are a number of components to being clairvoyant, or psychic. Clairvoyant means clear seeing. Psychic can mean seeing, hearing, feeling and interpreting mostly astral energy and some mental energy about a person or situation.

The energy or data someone can pick up depends on the plane they are on. The higher the plane, the more of an overview they can get.

The third eye centre or chakra is the centre that picks up the energy or data and processes them as visual images.

This cuts out a lot of the available data though, and in fact it’s possible to use a larger amount of data by getting an input from other centres or chakras, and sending it on to the third eye centre. This means the data can be picked up as feelings, sensations and more specialized forms of energy. Sounds complicated, though it is actually quite easy, and something people do all the time, usually without realizing it. It’s just that they are often not sensitive to all the data coming in through their senses and their centres. It’s just practice.

The data is processed and interpreted. This is the part that turns it into information. The person using their abilities can then see images. They might be able to feel, hear, taste or smell things. The quality of the information depends on a number of factors.

The first point is that we usually only see or perceive what we know what to look for. Which means we lock onto the type of information we know about and are familiar with. Occasionally, the information is so obvious and surprising that we notice something new.

Secondly, we interpret it through our own beliefs and prejudices. Normal human behaviour, really.

Thirdly, if the person has a leaning to the Light Lodge or the Dark Lodge, they put a certain slant on their interpretation.

Another point to bear in mind is that some people have a guide on the inner planes. Sometimes a guide senses something and then passes on the information. The quality of the information depends on the plane the guide is on, whether they are a light or dark guide, their experience of doing the job of being a guide, and how effective the person in physical matter is at receiving the information.

How can someone become skilled at being clairvoyant or psychic?

Meditation is a good answer. The best type of meditation is meditating on the heart centre. This powers up the heart centre, and all the good energy and healing gets passed onto all the other centres in a balanced way. The heart centre is good at that, plus it avoids distorting centres and energies within the body (a physical analogy would be how a person might go to a gym and only focus on one group of muscles to the detriment of their overall physique). Meditation with light will also clear the centres (yoga breathing techniques also help).

As for the third eye centre, well that is opening in all of humanity in any case. They might be aware of this subconsciously, though some people should be becoming consciously aware of this, then life gets interesting.

Being clairvoyant or psychic is just a matter of imagining that you can, and practice.

Footnote: If you want to be able to turn off the ability, which is a good thing sometimes to give your mind a rest or if what you see is a bit scary as the astral levels are open including the lower grotty parts, you can practise the following, before trying to be clairvoyant or psychic. See the third eye as having a door on the front. Practise opening, and particularly closing and locking it.

Sensitivity is also an issue sometimes. Have a read of the previous blog. A meditation on how to button up and close doorways might be appropriate, so I’ll put one on soon.

Extra footnote: Mediumistic is perhaps a better word to use rather than clairvoyant or psychic as it incorporates so many other skills. More on this later.

For FAQs about meditation, click here.

 

 

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What goes up, better come down

Crucially, meditation needs to include an element of grounding.

Often when people meditate they connect with the light from higher planes or the Divine Journeys (for instance, one type is the Paramatman Light). There can be a yearning for the higher light as it is so wonderful compared to the relative darkness and discomfort of normal life.

In meditation we can bring the higher into the lower. But that draw upwards can cause problems.

To start with, some spiritually minded people aren’t in their bodies even from birth. They never fully connect with everyday life and can be dreamy and in a world of their own. Some people don’t really come back into their bodies after meditating, then the effect is the same.

There are some tried and tested techniques for grounding, such as stubbing your toe on a chair leg or other inconveniently placed piece of furniture. Going over your ankle is a favourite for some. In extreme cases, breaking a leg happens and so on. (Just so you know, these are all real life examples).

There are plenty of non-meditative techniques for grounding which are part of everyday life. For instance, gardening is a superb way as there is a strong connection with the earth, and the rhythm of the seasonal flow of energy. Walking in Nature is great, so too is scrambling on rocks, and for the brave,  rock climbing. Going underground into caves is really grounding (I tried that last year).  Some people in the world live near natural mud baths. What a place to get grounded in. I’ve known some people to dig a shallow hole in their garden and place their feet on the soil. Diet can play a huge part. Root vegetables, and for those that can eat meat, that can really help. Using the body for exercise is an excellent way to get grounded. An activity such as judo is a great way to get grounded. Simply taking a break from spiritual practices and meditation for a day or so can also be appropriate.

There are some useful meditation techniques for grounding. Using your imagination and creatively visualizing affects your energy. Just prior to meditating, trying closing your eyes and imagine roots growing out of your feet and out of the base of your spine. These roots can be any colour, though they may be dark coloured to correspond with the slow frequency energy of the earth. If you are in a building then imagine your roots going through the building to the ground. Imagine the roots going as far down into the earth as possible. Let the roots spread out as they go down. Let dark slow frequency light flow from the earth up your roots. The slowest earth energy is black, so this is a good colour to use, and has a soothing, nourishing and healing effect. Let it flow up your legs into your body and head, into your organs. You can let this black light flow back down your legs, and into the ground. Repeat this a few times. Then, still with roots down, you are ready to meditate with higher frequency light.

With regards to grounding, I met two people who had meditated intensely over a period of weeks in a Perfect Master’s ashram, and in Meher Baba’s centre. They were both burnt to a crisp by the high intensity light, with their auras blown wide open, their nervous systems frazzled and over-sensitized, and they were both completely ungrounded. They could not operate in normal life.

The solution was no spiritual activity for a year, physically grounding exercise and a stodgy diet, to support grounding and the necessary slow healing.

For FAQs about meditation, click here.

 

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What is it deep inside people that makes them meditate?

There is something inside people that provides the inspiration or the urge to meditate. It is very deep; an intrinsic part of being human, of actually being alive.

Meditation is connecting, or trying to connect with Home.

Here’s why.

When a person meditates they attempt to experience peace and silence, and achieve this to some degree. This peace and silence is good for the spirit, and for the mind and body. It nourishes, clears, strengthens and relaxes all parts of the person.

Souls initially exist outside of creation, up on one of the Divine Journeys. Usually one of the lower ones. That is their original Home. They are usually asleep and unconscious, all the while experiencing the deep Silence, the peace, the light, and the deep divine love that are part of the Divine Journeys. This is experiencing God, or aspects of God, moment after moment. This is Home.

Souls are then washed down into creation as they follow in the wake of the Avatar as they periodically come down into creation. After many lifetimes experiencing  many different lifeforms, the souls experience human lives.

As a human, there is something deep inside that remembers where we are from and what our true nature is. There is an urge to re-experience those qualities of Home, to experience the silence, stillness and the love.

Meditation is a natural way of experiencing down here in creation in a diluted way that which as souls we would experience Home on the Divine Journeys.

Silence can be deep. Once, I attended a meeting of Meher Baba followers. Songs were sung, prayers that had been written by Meher Baba were said. Then we all stood silently. The Silence that began was like the doors of infinite Silence being opened. It was vast, deep and infinitely dynamic and active, filled with peace and love. It was like no other silence I had ever experienced. After a couple of minutes the Silence faded and the normal reality returned.

For FAQs about meditation, click here.

 

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How many chakras did you say?

The view of most people who think about chakras or centres is that there are seven main ones. If you look at old diagrams on the Internet you will usually view a person seated in a lotus position with seven coloured or patterned circles representing their chakras.

Was this always the case? Will it always be this way? Is the number of chakras that people have changing?

Chakras or centres help us interact with the energies of the world and Universe around us, and spiritual energies that come in that can continually change us. For example, the heart centre is the one the soul forms first in people. So your soul came in and your heart centre was formed as you were conceived. Your heart centre is a good placefor you to receive and send out love. You can also receive and host some divinely inspired energies, and it is a great place to let Light flow into for meditation. The third eye (which is opening for everyone so we can all be clairvoyant – which is a bit of a mixed blessing as we get to see the unpleasant stuff as well as the lovely) helps us to interact with information from our universe. The base centre, which is so essential for literally rooting us into the earth, and provides the solid grounding needed for spiritual life. The sexual centre is about creativity and mostly procreation, and ownership (why there is possessivenous as in having a possession when someone has a sexual partner). The throat centre is about expression and communication. The crown centre at the top of the head in the seven chakra system is about spirituality and having spiritual energy and information. The solar plexus is concerned with emotions and is linked to thinking. It is also the body’s brain (while the personality mind is in the head). It is involved in sending out emotional energy and receiving it.

The lower three centres, the base, the sexual centre and the solar plexus, are the ones most easily targetted with negative energy as they are the oldest, being created in earlier root races of humanity, and in the early physical forms that souls incarnated into.

There are other centres.

Centres are important to focus on in meditation, as keeping them functioning and in a pristine state are essential to spiritual development and so how we express ourselves in life.

In people, the centres are large or small depending on how active they are, and are bright or dark depending on what the people think or get up to. Some people who have many sexual partners, can develop quite black sexual centres which shows the energy that is building up in their sexual centre. This is linked to a build up of timelines in the sexual centre and the colour of the centre reflects the type of karma that is being built up that will need to be balanced in future lives.

I should put up a meditation to check out the colour of a person’s heart centre which gives a good reflection on their character. You can then check out people you come across, and it’s educational to take a look at the people on the TV. Once I found myself in a conference of people involved in the arms trade (long story, that). There were more than a few black hearts and some bats wings which indicated dark lodge status. They were an interesting mob.

A lot of the new children coming in have very bright centres, as they land on this earth to bring about some required changes.

The number of centres we require changes as time in Creation goes on. This is due to the process that creation is going through as lighter, more refined and more intense energy is evolving creation.

Humanity has a role of absorbing Light and energy from the Divine, and then being like a conduit, so it can go out into the rest of Creation. At the moment you may have noticed a lot of changes going on in the planet and humanity as a LOT of Light is pouring in and more advanced and refined light is coming in. So the number of chakras or centres that people have is increasing to handle this change in Light coming in. Right now there are a lot more centres than just 7. In the future, as the types of Light that come in are stronger and more refined still, then the human energy system (mental body, astral body, etheric body and physical body) will have yet more chakras in it.

There have been five root races of humanity going back into the dim and distant past. The first one was the Adamic root race, which was essentially etheric (plus astral) rather than physical, with a base centre and a sexual centre. Next came the Hypoborean, which would have had an additional chakra, the solar plexus centre. Then came the Lemurian root race, then the Atlantean root race. Not sure how many centres they had but I think the Lemurian could be telepathic, so that means they would have the heart centre, the throat centre, and the third eye at least. Possibly not the crown centre at the top of the head, because the Atlanteans showed they weren’t very good at spiritual direction, in that they got it wrong and ended up being wiped out in what is biblically called the Great Flood. (There are also sub-root races that incarnate usually to get specific things to happen in various parts of the world.) After the Atlanteans  the root race which then came in was the Aryan root race, named after a group of people that developed in northern India. This root race had the full seven major chakras that can been seen depicted in old pictures of chakras. Meditation techniques developed in Buddhism and the spiritual practices in India were well suited to this kind of chakra system.

This fifth root race, the Aryan root race is coming to an end. There is an energetic push to bring this to completion. This means fragmentation in societies, both global and national, upheaval, uncertainty as things break up and timelines suddenly seem to dissipate and end, emotional upheaval.

What is coming in is the sixth root race, and new timelines are starting with new energy. Sixth root race people have at least one hundred chakras or centres, possibly a lot more, whether they are aware of them or not. This means they can take in and receive as well as give out a bigger range of energy than the Aryan root race humans. They can process energy and emotions and thought in new ways, and handle more spiritual energies.

The sixth root race is the next step in humanity. To put it into perspective though, there will be, in the distant future, a seventh root race, and further into the future, an eight root race, and so on, Each root race will be able to handle more spiritual energy than the root race before and will have even more chakras or centres, and they will most likely call them something different by then, and may not even have to have a physical, sound based language, but might be telepathic. Humanity will evolve energetically, and in how their body looks.

How do chakras or centres appear or come about? The change makers in the world, and in creation are the five Perfect Masters, and these beings are responsible for making changes, following the plans of the Avatar who incarnates every 400 to 700 years in major and minor incarnations.

Doing the meditations presented on the blog, the gold, white and blue light ones for example, will open up your new centres. Have fun, meditate and transform.

For FAQs about meditation, click here.

 

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Why We Need Balance in Meditation

Doing a lot of meditation and being exposed to too much high frequency light can cause problems.

It can strip the body of minerals and nutrition, which causes other problems.

It can cause sensitivity to the energies that are around about us in life, such as the atmosphere in places, or the feeling and the vibe of others. This over stimulation is unpleasant and inhibits involvement with life.

Too much light causes people to become ungrounded, and also out of their body. It’s not self loving, and it doesn’t serve others.

Sensible meditation practice is the way; balanced, with a grounding lifestyle and a good diet with grounding food. That’s a helpful spiritual path. Being spiritual means being balanced (well, when we aren’t learning from falling over).

For FAQs about meditation, click here.

 

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Religion, spirituality and meditation

If you draw several timelines covering five thousand years or so, one each for each region of the world, and then map onto them when religions started up, when they were popular, and when they declined, some details become noticeable.

First off, religions start off very small. Initially, there would be a strong spiritual basis, sparked by one person, who provides the Divine love, the energy and any teachings. Matters are kept very simple.

When that person dies or drops their body, that is when others set themselves up above others as the holders of the true message or faith. This when ceremonies are created, ceremonial dress is given importance, and those who set themselves up as priests and priestesses produce their own additions and interpretations to any initial message. They “lead” the followers and often give out rules for living. They become the middlemen that followers have to go through, and the followers no longer have to think for themselves. A religion has been created.

People like ceremonies and routine as it helps them feel safe and comfortable. They are easy to do, and a participant doesn’t have to think to hard. Plus there is a sense of involvement and of being part of something and belonging.

So a group goes from being a small group of people who will have had to change their lives to be part of something new, something that seems radical to the old way, and which will probably be seen as a challenge to that old way. The group members will be made to break habits, to think, to love more, and face challenges.

In fairness, while a religion is active, it is living off the  energy provided by the initial progenitor, who is usually an Avatar or Perfect Master, and the energy they provide can last for thousands of years. This means that a person with a spiritual disposition can still make spiritual headway even amidst the ceremonies and trappings, and any dark twists that get added by negative individuals.

The point at the beginning of a religion is spirituality, of increasing the connection with the Divine and soaking up that Divine energy to create growth spiritually in that lifetime and future lifetimes.

I’ve blogged before about dropsouls, about how these are Divine, on the Divine Journeys, and yet unconscious. These come down into the very bottom of creation, develop and move up the planes of consciousness, to become God Realized, and this time, conscious of their Divinity.

These dropsouls are us, and all our younger brothers and sisters in creation. It is Divine energy that gives us a push up (and right thoughts, feelings, decisions and actions).

The last Avatar said he had come to awaken, not teach. That means an opening of the heart, amongst other things, and a direct connection. It makes life a fresh, vital experience, rather than following old, historic rules. Essentially it’s about learning about God by living the life in front of you, rather than looking back in time for rules to feel safe in.

A person doesn’t need middlemen, just the direct connection with the Divine. That and willingness, putting out a request to the Divine, then receiving the input and energy.

Meditation could be a way to do this.

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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Quick meditate, we are in the Kali Yuga age, with a lot of light coming in

This is the Kali Yuga age. It is a great time for spiritual development.

There are four ages that creation cycles through again and again. These are the Gold Age, The Silver Age, the Bronze Age, and the Iron Age. The last one is a time of darkness and slow energy, a time of spiritual rest, when creation is the furthest from God’s light. We are in this Iron or Kali Yuga Age.

With more dark acting as ballast, you can meditate and absorb more light. (There’s actually a lot of light coming down the planes of consciousness right now from the first Divine Journey, so this is a doubly good time to meditate.)

For FAQs about meditation, click here.

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A Soul’s Journey down into Creation, and then back Up to God

Trying to talk about souls can be tricky, and fascinating at the same time. Souls originate on the Divine Journeys, in the Beyond, which is outside time. This is not a straightforward concept as it is so unlike our everyday reality.

When the Avatar comes down into creation every 400 to 700 years in major and minor incarnations, souls, or dropsouls follow the Avatar down through the Divine Journeys into creation (or are poached, which is another story). In creation, with its planes of consciousness (0th, 1st … 6th), there is time, and karma. As time goes by, creation is ever changing and developing, and souls grow as they journey in creation.

Souls fall over time, to the bottom of the zeroth plane, the slowest and least conscious plane. As souls fall, they experience a massive separation from the Divine, from God, and from their own true nature, and the Divine level of their consciousness. This is a shock that remains with the soul, even though their consciousness falls from this exalted state to zero; to a very slow, non-existent state. There remains a deep sadness and grief, that is difficult to put a finger on.

Simultaneously, there is an aspect of the soul, outside time, that has experienced and completed everything on the inner planes and on the Divine Journeys. This is a tricky concept and it isn’t really necessary to understand it as it wouldn’t influence the journey of the soul in any case.

The You reading this, in creation, is the extension of soul energy, that is in time. The aspect of your soul on the Divine Journeys, will not be necessarily aware of what is going on with the personality you in creation, as the light is so captivating there. What this aspect of soul Up there is missing out on though is experience of life in creation, and the slow frequency light down here, particularly the dark of the zeroth plane, and also, emotion. Souls come down here to experience emotion.

Souls and divine beings that stay in the Divine Journeys have no idea of what the grand adventure we call life is like down here in creation.

They miss out on the journey down, and they miss out on the journey up the planes and the experiences they gain in this Illusion. Souls with an aspect of themselves down here get to experience the many lifetimes as rock and metal with the heating, flowing, crushing, and erosion, and so on, while having only infinitesimal consciousness.

Then there are the many lifetimes in plant form in the many different environments. They grow, use physical light, put down roots (or live of other plants and sometimes creatures), they can be eaten. Open to the sky they experience weather and starlight. Those in the water experience those environments. They experience long or short lives, fire, drought and so on. With flowers and blossoms they irradiate scents, colour and energy. (From an energy point of view, plants have a fascinating existence.) The consciousness level is a somewhat greater than a rock or metal.

Still on the zeroth plane of consciousness, the soul has many lifetimes in animal form; as with worms, insects, fish, birds, reptiles, and mammals. With each change of lifeform there is an incremental change in the level of consciousness. The form that a soul takes depends on the level of consciousness that needs to be experienced. A soul going through the many animal forms, and experiences a huge variety of conditions, and events that happen to them. They experience instincts and intelligence. They experience emotions (a scientist may disagree, but anyone who has spent time with animals or has a pet will know when an animal is happy or sad or scared, and so on). Animals experience being on their own and in other lives, living as part of a society or group. They eat, sometimes hunt, sometimes get eaten (alive!). Animals communicate.

Then come the sub-human lives that are a cross-over point to being human on the zeroth plane. In all this, the soul grows in consciousness, and stores the accumulation of experiences in part of itself.

As a human, lifetime after lifetime up until the top of the third plane of consciousness, the soul builds, karma, and then balances it or burns it off from then on up to the top of the sixth plane. As a human the soul gets to experience the full range of what it can mean to be a human being, from the darkest events to the most loving and light. The soul experiences life in a detached way, as it is still very much in the Divine Journeys, while the person down here will experience life through personality, spirit, and the accumulation of all those vast numbers of lifetimes that occurred from rock, plant, animal upwards. So people can be incredibly animalistic in their thinking and behaviour as their animal past comes to the forefront. This is particularly so in a human lifetime that has a leaning to the Dark Lodge and the negative dark, rather than a lifetime leaning to the light or Light Lodge. Part of spirituality is diminishing or transforming the old heritage that is rather like very old baggage.

Meditation and doses of light really help here. However, to really appreciate what the light is like, and what Divine energies are like, being in the muck an the mud, and the pain and struggle that happens in creation, provides the contrast. Sometimes to know what something is like you need to experience the opposite. It also provides the crucible through which a soul gains the experience and learning, in the end, transforms into its full beauty, and with quite a story to tell back on the Divine Journeys.

For FAQs about meditation, click here.

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Clearing Your Energy helps you in Life and in Your Meditation

Sometimes for whatever reason life can feel difficult and a person can feel really out of sorts. This can be obvious with some people, though some might be good at hiding it. A clairvoyant quick look at their aura and centres will show there are issues. There can be open doorways, intrusive energy, a storm going on, or there are emotions and thoughts due to something that has happened. (Clairvoyance can develop through meditation as the third eye centre gets cleaned up and worked over time so you get better at seeing this.)

Much or all of this fragmentary energy can be cleared and calmed before meditation, and improved by meditation. There are different ways to clear the energy in your aura and chakras and people have their favourite ways such as burning sage, salt baths etc. It can also be done through a meditation such as this one https://spiritualgrowthadventure.com/2015/12/15/cleaning-up-your-energy-2/ .

All of life is a spiritual path that we grow through by being on it, and by learning from the rough and the smooth. So even though this can be experienced without doing any meditation, meditation can really help to get through the difficult parts, and help to make the most of the fun stuff.

For FAQs about meditation, click here.