Recording of Getting Grounded Meditation

Getting grounded is such a basic essential for having a good meditation and for getting the most out of life generally.

The more someone is in their body and grounded, the better they can meditation and handle the light.

Enjoy. You can either click on the link that follows or look in the sidebar, https://spiritualgrowthadventure.files.wordpress.com/2017/09/getting-grounded-meditation-19-9-17.wav

 

For FAQs about meditation, click here.

If you would like to know about online meditation and courses that are available, click here.

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