This meditation is about starlight. You don’t want to get too close to a star and get fried, and you don’t want to be too far away and not receive enough energy. In this meditation though, the stars are going to be inside you.

The meditation uses multiple stars to provide the energy, rather than one specific star. In this way you receive a wash of frequencies, rather like if you take a walk in the woods, you receive a wash of frequencies from all the trees rather than one (plus the ground and air and so on).