I taught meditation, worked as a healer and ran “Developing Intuition” workshops.
I found that meditations were a very effective way to help people access their spiritual nature, develop their capabilities, and explore the universe of spiritual energies.
It just seemed a natural thing to do to write meditations and then share them in a book, and record some of them, which can be found on the blog.
There are meditations that seem really exciting, though the basics of grounding, of clearing the chakras and aura, of protecting the chakras and aura, are really fundamental to going further with meditations and any energy work.
After that there are topics such as working with your higher self, working with angelic energy and devic energy, finding which places in the world hold energy for you, meditations that are focused on the heart (great because this is such a doorway to the soul), working directly with the new energies coming in, improving self-esteem, doing deep cleaning of the body, loving and appreciating your body, having sparkling energy, working with the third eye to improve clairvoyance and intuition. There are other topics such as working with unconditional love to handle change, working with gold light, and meditating to build silence.
There is also a section on spiritual information that includes information on the chakras and aura, on reincarnation, karma and purpose, the planes of consciousness, intuition, and on spiritual sites and other topics.
The energy of the book as a package is quite high energy, and it would be of use to anyone who would like to explore what their spirituality can be about. (You could meditate with the book simply by holding it in your hands or placing it next to your heart centre.)
Click here to buy the book from Amazon.